How We Heal with Ryan Pink

In this conversation, Ryan speaks with Rachael Spyker about healing from past traumas and building resilience. They discuss the importance of connecting with the body and being in right relationship with oneself and others. Rachael explains that being in right relationship with the body involves being aware of and attuned to the sensations and emotions experienced in the present moment. She emphas...

In this follow-up episode of How We Heal, Corban and Jessica dive deep into her personal story and explore how she was able to transition from a constant state of hyperarousal to a calm and relaxed state of peace. They explore blocks that she had to clear, energetic releases, and how she went from volunteering at a yoga studio to following the magnetic pull towards her life’s path. Jessica began h...

In this episode of How We Heal Corban speaks with Jessica Arnatt, an Alchemy Crystal Singing Bowl Sound Practitioner. In their expansive conversation, they explore what individuals may experience during a sound session and the profound impact of raising our internal vibrations. They also discuss what it means to be a sound practitioner, her role in guiding people to find the healer within, and how...

In this episode of How We Heal, Corban has a fascinating conversation with Author and Space Philosopher Frank White. They discuss what the Overview Effect is, the difference between perception and behavior, what it is to grasp the essential truth, and how negative events when looked at from an overview perspective all seemingly fit into a pattern. Frank White’s theory of the Overview Effect has he...

In this conversation, Corban speaks with Eduardo Villavicencio about his journey surrounding his name and identity. He shares his experience of using different names throughout his life and the realization that embracing his given name, Eduardo, allowed him to show up more fully in the world. They discuss the concept of inherited conversations, the connection between language and emotions, as well...

In part two of their conversation, Corban and Nina discuss the culture of quick fixes and the importance of building resilience. She shares her personal story of healing from burnout and a concussion, all while pursuing her degree, and highlights the importance for rest and self-care. She also describes how rest can be productive and states that by allowing the mind to wander it actually optimizes...

In this episode of How We Heal, Corban meets with speaker, researcher, and expert in the neuroscience of work-life balance, Nina Nesdoly. In their fascinating conversation, they explore stress and burnout, emotional exhaustion, and the long term consequences if left unchecked. Conversely, they look at how to build resilience, maintain a healthy routine, techniques to optimize the brain, and discus...

In this follow-up episode of How We Heal, Corban speaks with Mellisa Reeves as they explore the theme of transition that is ever present in her life. Whether it is helping other people or evolving herself, she is drawn to supporting people through various transitions. They also touch on faith transitions, the healing power of music and finding connection in communal singing, and the immense import...

In this episode of How We Heal, Corban speaks with Mellisa Reeves as she shares her heartbreaking story of loss. They discuss the importance of fully allowing yourself to grieve, how being surrounded by community helps lessen the burden, the paradox of a dualistic mindset, and joyful moments and experiences that may not have otherwise been possible. Mellisa Reeves is a Transformational Coach, Prof...

In this episode of How We Heal, Corban meets with speaker, entrepreneur, and host of the Death of a Workaholic podcast, Jenny Lynne. Throughout this engaging conversation, they explore two major events in her life, her external programming, how to be more present in our lives, and discuss the importance of giving the brain space to run free in order to create. Jenny advocates that embracing “white...

In this follow-up episode of How We Heal, Corban and co-host Rachael Spyker speak with Alice Finch as she bravely shares her personal story and explores the meaning surrounding a topic that we as a culture rarely discuss; yet, arguably do everyday: Lie. They also touch on themes such as acceptance and belonging, the motivation behind our lies, the vulnerability of our personal truth, and how the s...

In this special episode of How We Heal, Corban is joined by co-host Rachael Spyker (a Registered Clinical Counsellor and founder of Alchemy Psychotherapy Services) as they have a conversation with the great Storyteller and Researcher Alice Finch. During this passionate conversation they discuss what it means to be a Storyteller and distinguish between our personal and collective stories, myths and...

In this episode of How We Heal, Corban speaks with Michelle Arpin Begina as she shares the story of her “financial flashpoint” at 17 years old that dramatically altered the course of her life. Together, they explore the pivotal moments that transformed the shame, embarrassment, and betrayal, into the corrective experiences that allowed her to heal. Of the many themes that were discussed throughout...

In this episode of How We Heal, Corban speaks with Lindsley Brooks as she shares the personal story of her “Holy Rumbling.” She discusses her emotional breakdown and spiritual deconstruction and how it ultimately led her on a journey of recovery and taught her how to accept what she could not control. Through compassionate understanding, finding and studying with a mentor, and a daily practice of...

In this episode of How We Heal, Corban speaks with Lindsley Brooks. Lindsley is a Holistic Life Coach who passionately studies the mind, body, and spirit connection; yet, is deeply fascinated with the spiritual component and helping individuals discover their Essential Self – the core of who they are – with the goal of living in alignment. In this wide-reaching conversation, they discuss embodimen...

In this episode of How We Heal, Corban David Jenai speaks with Edy Nathan. Edy is a writer, psychotherapist, and speaker who specializes in grief, trauma, and sexuality. In their conversation they explore a wide range of topics including, living in New York as an outlier and creative, presence and personas, spontaneity, and the cost of burying emotions. They also discuss her agoraphobia, how worki...

In his follow-up interview with Shannon Lee, they explore a defining moment and a chance encounter that not only saved her life but set her on the path of becoming who she is today both personally and professionally. After a Self-Awareness weekend she went from a place of darkness, desperation, and being completely disconnected from her body, to reclaiming and reconnecting with her emotions. Shann...

In this episode, Corban has a wide-ranging conversation about a variety of healing modalities, including Alchemical Hypnotherapy, Self-Awareness Weekend Retreats, Enneagram Coaching, and more. Weaved through is a theme of self-awareness and the healing power of knowing yourself.  Shannon has invested in learning a wide variety of modalities that distinguish her as a personal growth and development...

In today’s episode, Corban speaks with his friend Morgan Wider. Morgan is officially an executive stylist, but unofficially acts as a kind of style doula, helping women to find and express their inner strength, beauty, and personality, and finding healing along the way.  We don’t typically think of how we dress as being a path into healing, but our style is an expression of who we are and how we w...

In today’s episode, Corban speaks with his friend Morgan Wider. Morgan shares candidly about how she found her path to healing in the way that she presented herself to the world, what that communicated to others about her worth, and more importantly…what that communicated to herself.  Her journey is fascinating, inspiring, and charts a path that almost anyone can look to find their own healing and...

In this episode, Corban talks with Tanya Wishlove - a therapist and experienced Somatic Experiencing Practitioner - about the ways in which our body holds onto and releases trauma.  SE is a healing modality that is built on the premise that trauma is fundamentally stored in BOTH the mind and the body, and how to help the body release that trauma in a safe and measured way. We also explore Feldenkr...

In this episode of How We Heal, Corban David Jenai dives deep into the remarkable story of Michael Hudson, an Entrepreneur, Speaker, Academic, and Coach.  He shares his story of healing from childhood sexual abuse at the hands of a family friend. His resilience and sense of purpose is obvious and palpable, as is the way that he charts a path that others can follow into their own healing from simil...

In Corban’s second interview with Greg German, they dive into the world of the subconscious, and how hypnotherapy can be used to release trauma and find healing from the hard things in our past.  Greg has pioneered a unique methodology called Lifecraft Hypnotherapy, which incorporates a more holistic view of the self, and allows his clients to go deeper and work more efficiently.  In addition to h...

In this episode of How We Heal, Corban David Jenai dives deep into the remarkable story of Greg German, a clinical hypnotherapist who has found purpose and healing through his unconventional journey. Greg shares his experiences of being involved in a high-stakes investigation and spending time in prison, and how these challenging circumstances ultimately led him to discover his true calling. The e...

Dr. Genevieve von Lob is a clinical psychologist in the U.K., author of “Happy Parent, Happy Child: A 10-Step Plan for a Stress-Free Family Life” and Community Director at HopeGuide, a community healing platform that makes effective trauma healing more effective. In this episode of How We Heal, they discuss healing in community, altered states of consciousness, breathwork, Vipassana silent retreat...