How to have Extraordinary Relationships

With 25 years of experience as a Telegraph columnist, chef and food writer Xanthe Clay provides guidance on everything from roasting a Christmas turkey to baking the perfect loaf of bread. As the Telegraph's thrift expert, Xanthe can regularly be found taste-tasting staple supermarket products to find the best value, as well as taking a deep-dive into topical issues such as ultra processed fo...

Rosie Wilby is an award-winning comedian, writer and podcaster who has appeared on BBC Radio 4 programmes including Woman's Hour, Saturday Live, Unsafe Space and Four Thought and TV programmes including Good Morning Britain and Sunday Morning Live. Her latest book The Breakup Monologues is based on her acclaimed podcast (a British Podcast Award nominee and recommended by Chortle, The Observer...

From her biog:  "I didn’t come across anyone who practised yoga until my first job in London in 1994. She was called Catherine, and there was obviously something suspect about her. Her erect posture seemed a deliberate challenge to my already slouchy one. Even now, 20 years on, I can remember how her eyes twinkled and her skin shone. And, gosh, she was serene. Always smiling. Which I somehow...

She began her career as a fashion journalist, but her work has broadened into confessional writing. Jones divides opinion. While she has gained positive responses, a "beautifully natural writer, as well as a funny one" according to Deborah Ross in The Independent , some of her articles have been fiercely criticised A former editor of Marie Claire , she has been on the staff of The Sunday...

Eleanor Mills (born 1970) is a British journalist formerly associated with The Sunday Times and The Times . She was the editorial director of The Sunday Times and editor of its magazine until March 2020. [1] Mills was employed by Times Newspapers for 22 years. Now the creator of an online community called "Noon" and a self confessed Queenager. From the website: "At Noon, we call our...

Made in Chelsea star - Livvy Bentley talks to Lucy today.. To give you a reminder... Debuting at the start of the eleventh series , fine art photographer Olivia Bentley has featured prominently across two main series, and summer spin-off Made in Chelsea: South of France . Introduced as a former love interest of Sam Thompson, she initially clashed with Tiff Watson, though the two have since become...

Bryony Naomi Gordon is an English journalist, author, broadcaster and podcaster. She is the author of the novels, Mad Girl, You Got This, and The Wrong Knickers which were all nominated for British Book Awards. She founded Mental Health Mates in 2016 and hosts the Mad World podcast. Key points of the episode: How she thought she was having a great time but was not really- and drinking too much. Ho...

Some incredible and interesting guests coming up in Season 2. Here, we look ahead. Support the show Has this podcast inspired you and would you like to learn more? You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody"..... On: http://www.lucycavendishlovecoach.com...

The tens of books she has written. How she loves a full on Christmas!! Sacks and satsumas?  Movies Movies Movies! Advent calendars? How hard it is to buy for people! (Can you wrap a digital download code?!!) How kids can be frightened of food! How living in France teaches kids how to eat! What people look for in a book, and a little on structure. How some writers like to surprise themselves! Suppo...

Some wonderful and interesting guests are coming in Season 2 - here we look ahead. Support the show Has this podcast inspired you and would you like to learn more? You can reach out to Lucy, love coach, relationship counsellor, couples counsellor extraordinaire and author of "How to have extraordinary relationships with absolutely everybody"..... On: http://www.lucycavendishlovecoach.com...

In conversation with Jessica Yip - from her website:    I always thought if I did things “right,” love would just happen like it seemed to for everyone else. But underneath my material success, I was reliving all the toxic patterns that I was raised with:  — Hot/cold relationships,  — The inability to navigate conflict,  — Martyring my needs/desires/goals for those of others. Even so, I was no str...

Sophie is a senior Imago Clinic instructor, a global citizen, speaks multiple languages, and has a highly successful relationship. Lucy has also trained with her. She brings a fantastic energy to the room.   Key points of the episode:   ·       How she never expected to focus so much on sex, and why she does. ·       How talking about the pain, never helps one to feel “hot and horny” ·       Where...

Anna Anderson is an established spiritual coach, and author, and has her own podcasts too. She empowers women to tune in and lead from their heart. Key points of the episode:     ·        How she guides people to do their own work and lead in Love ·        How women come to her when they have "ticked the boxes" but are still not happy. ·        How she teaches an inner connection of &quo...

Jeanne Byrd- from her website: I have been creating a safe space for men and women to transform their bodies and relationships since 2008. Using intuition, nutrition and transformative practice, I help my clients achieve results that were impossible with their old lifestyles and beliefs. My desire for you… I want to help you create a successful, soulful love life that matches your most intimate de...

Lynn Crilly is an author, counsellor and filmmaker but more importantly a mother, grandmother and has been married for 34 years!    Sam Crilly is an actress, a professional poet, a creative and co-creator of the Troublemuncher, an app that helps young people express their feelings.    Key points of the episode:   ·        How the Troublemuncher and the poetry came into being. ·        Samantha&apo...

Louisa Young is a writer and songwriter whose twelve novels include the award-winning ‘My Dear I Wanted to Tell You’ trilogy. She’s half of the children’s author Zizou Corder (with her daughter Isabel Adomakoh Young), and half of the band Birds of Britain (with Alex Mackenzie). She’s a Londoner, a former journalist, a singer, a feminist, a reader, and ‘a masterly storyteller’ –  The Washington Pos...

In this interview a truly leading edge conversation with an extaordinary man Dr. Joe Kort - from his website: … I believe in finding new and constructive means of communication for couples so they can better understand their partners and use their relationships for mutual healing and fulfillment. Also - there is no shame in erotic orientation. As a heterosexual couple or individual, learn how to h...

Liz is a a female leader with purpose - just like you (?)  Her mission is to lead a self-worth revolution for women leaders. ​ As women leaders, we often find ourselves battling the negative voices in our heads, questioning our worth, and doubting our abilities. But I'm here to tell you that it's time for a change. It's time to join the self-worth revolution and start leading from a...

Madeleine has an unusual personal story which she uses to inspire and motivate others. A deeply moving and empowering story, as she discovers that life is about how a person chooses to recover from adversity.  We are not defined by what knocks us down – we are defined by how we get back up. Violently gang raped when she was thirteen years old, and raped three more times before the age of eighteen,...

Nick Breau is a multifaceted spiritual and personal development teacher, currently running two online programmes one being The Breakthrough Club, assisting people in many areas of their life - personal development, health and well being and spiritual growth. He brings his wealth of varied life experience to his current work - formerly in IT - he's gone from "computer hacker to people hac...

Kat is currently based in the Caribbean, does "PR with heart", is the authour of "Creative Happy Work" (with a quote from Lucy in it!), she is deeply involved in cleaning up the shores and the seas, was involved with the homeless world cup, she podcasts,  creates wonderful meditations, and seems very chilled out! Key Points of the Episode: How connecting with your heart is the...

In this inaugural episode, I talk to Clover Stroud, she is an author, writer, journalist, podcaster, teacher and a Mum andbased in Washington. She chat about her transition from journalism to what she is doing today, and how she has captured the hearts and souls of her readers. Key Points of This Episode: How her words resonate with so many people which is why she has such a good following. The pr...