Audio360
How to fall asleep in 5 minutes - Stories for a peaceful night
Stories for peaceful sleep How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep . Explore relaxing worlds: the Night Beach, the Enchanted Forest, the Lavender Field, the Garden in the Rain , and many more. Just a few minutes are enough to create a bubble of calm , reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest . An original Audio 360 production. Original music: David Rampillon. Production: John Mac. https://www.audio360.fr contact@audio360...
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Episodes
The inverted sky 14.04.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
The island that exists only for you 10.04.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
The undulating lavender field 07.04.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
Silent snow falling 03.04.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
Warm sand beneath your feet 31.03.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
Warm rain on your skin 27.03.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
The wooden cabin in the rain 24.03.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
The soft cloud 20.03.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
The wishing tree 17.03.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
The hanging garden 13.03.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
The grass growing around you 10.03.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
The breath of the mountain 05.03.2026 5:00
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
How to fall asleep in 5 minutes - Stories for a peaceful night - Trailer 05.03.2026 3:32
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
How to fall asleep in 5 minutes - Teaser 05.03.2026 1:57
How to Fall asleep in 5 minutes offers stories and guided visualizations to calm the mind, ease tension, and restore deep, restful sleep. Just a few minutes are enough to create a bubble of calm, reconnect with your breath, your sensations and your emotions, and prepare your mind for peaceful and revitalizing rest. This episode includes AI-generated content.
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