Stacey Chillemi

How to Detox from Toxic Love

Health EN ↓ 6 episodes

Are you ready to break the cycle of narcissistic abuse and step into the strongest, most self-loving version of you? Reclaim Your Life with resilient author and mental-health advocate Jodi Pavlock —whose memoir Jekyll Can’t Hyde shines a light on her own survival journey—with dynamic host Stacey Chillemi. Each episode blends Jodi’s hard-earned wisdom and Stacey’s empowering guidance to help you: Spot the red flags of toxic relationships Rebuild self-worth after emotional trauma Replace shame with healthy boundaries and radical self-love Hear inspiring stories of transformation from those who’v...

Author

Stacey Chillemi

Episodes

How to Leave and Heal: Narcissistic Abuse Guide 09.10.2025 46:08

Rebuilding after a narcissistic relationship? Get a therapist-approved roadmap so you can feel safe, clear, and in control again. Hosted by Lisa Urbanski, this powerful conversation features author and survivor Jodi Lynn Pavlock and her therapist, Janet Viggiano, LSW , who break down what recovery really looks like... beyond the buzzwords. You’ll learn how to recognize manipulation (love bombing,...

My Therapist Explains Narcissist Red Flags 18.09.2025 47:46

Wrapped in a cycle of love-bombing, gaslighting, and doubt? In this powerful episode, host Lisa Urbanski sits down with author Jodi Pavlock (Jekyll Can’t Hide) and her therapist Janet Viggiano, LCSW, to answer your most urgent questions. You’ll learn: How to spot early warning signs About setting non-negotiable boundaries How to Build a Safety Plan The positives of starting nervous-system–based r...

Break Free from Narcissistic Abuse: Jodi’s Roadmap 25.08.2025 42:20

If love hurts, confuses, and drains you—it’s not love. It’s time to plan your exit and reclaim your life. 💪 Host Lisa Urbansk i sits down with author and recovery coach Jodi Pavlock to share a clear, compassionate guide to escaping narcissistic relationships—safely and for good. Drawing on Jodi’s 9-year journey, you’ll learn what to do before, during, and after leaving: from no-contact & safe...

Narcissistic Abuse Decoded: Break the Trauma Bond 31.07.2025 51:59

Still doubting your reality after they “future-faked” you? 🚩🤯 This episode spills the playbook—so you can finally shut it down. Host Lisa Urbanski sits with survivor/author Jodi Pavlock to demystify narcissistic abuse: trauma bonding, cognitive dissonance, gaslighting, hoovering, breadcrumbing, triangulation, “flying monkeys,” and more. You’ll learn: 🔁 How intermittent reinforcement forges tra...

Spot Narcissism: Escape Toxic Relationships 22.07.2025 44:40

Ever felt trapped by someone's charm that later becomes control? On this episode of The Advisor, host Lisa Urbanski sits down with certified narcissistic abuse coach and author Jodi Pavlock , who pulls back the veil on narcissistic relationships. Drawing from her wake‑up call and rapid‑fire writing journey, Jodi exposes how subtle red flags, love bombing, trauma bonding, and emotional manipulation...

Breaking the Narcissist’s Spell—Jodi Pavlock’s Empowering Journey 01.07.2025 43:37

Is escaping a narcissist’s grip impossible, or just uncommon? Survivor-turned-author Jodi Pavlock tells host Stacey Chillemi it’s absolutely doable—and reveals the exact roadmap she followed to turn trauma into the healing memoir Jekyll Can’t Hyde. In this episode, you’ll discover: The subtle trauma-bonding signals that keep smart people stuck Jodi’s three-step safety plan for leaving a toxic part...