How To Be Real

Society EN ↓ 71 episodes

Join besties, Tasha B and Taylor for the ultimate lifestyle podcast. Every other Friday they host candid chats about life experiences, wellness tips, therapy insights, pop culture, and of course how to be REAL in a world obsessed with the fake. Follow along as Tasha, the actor, model, director, and writer, and Taylor, the social media guru and overall creative, serve up divine realness. And remember: they’re not therapists…they just have them! Get Connected: IG + TikTok - @HowToBReal IG - @TheTashaB IG - @Justsay_TaySend us an email: heyhowtobereal@gmail.com howtobreal.substack.com

Author

How To Be Real

Episodes

True Life: Body Dysmorphia 10.08.2024 2:07:16

When did you first truly notice your body? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Story Time 27.07.2024 1:40:14

Get into some Tash + Tay lore! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Processing Our Emotions So They Don’t Control Us 13.07.2024 1:30:11

Gotta feel the feelings to get to the healing This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

The Process of Reinventing Yourself 29.06.2024 1:24:26

Sometimes you gotta pop out & reinvent your life This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Let's Play The HTBR Conversation Card Game! 15.06.2024 57:43

We've been working on a fun new card game based on the show's segments so in this episode we're giving y'all a sneak peak :) This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Can Your Friendship Survive Conflict? 01.06.2024 1:45:01

How to stay friends when life be life’n This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Dream Catcher 18.05.2024 1:42:44

We get really real about dreams that have stuck with us + what we’ve learned from them This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

The Power of the Subconscious Ft. Valeria Casas-Perez 04.05.2024 1:33:26

Hypnotherapist and Author of "Design Your Destiny," Valeria Casas-Perez, joins us in the studio to discuss manifestation and debunk some of the most popular hypnosis myths. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Core Values 19.04.2024 1:04:39

A deep dive into core values with a sprinkle of a few dad jokes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

The Age of Celebrity Decline 06.04.2024 1:26:03

The shift from celebrity worship to genuine connection This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Divine Realness: Our First HTBR Live Event! 23.03.2024 1:21:54

We hosted our first ever HTBR live event called 'Divine Realness' and we're telling you all about it! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Girl...Are You Having Kids? 08.03.2024 1:34:50

Team baby or team no baby...that IS the question This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

What's Goin On?! 24.02.2024 45:03

Debrief on the Relationship Series + pop culture recap from the week This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Relationship Series Pt. 3: Romantic Relationships 09.02.2024 58:50

Our partners join us for the last installation of our Relationship Series! We get into gender roles, stereotypes in relationships, what a healthy relationship looks like, and more This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Relationship Series Pt. 2: Workplace Connections 26.01.2024 1:17:49

the nuances of professional relationships and our personal experiences with coworkers + colleagues This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Relationship Series Pt. 1: Friendships 12.01.2024 1:16:37

The realities of maintaining friend + family relationships This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

We’re All In This Together 29.12.2023 1:02:30

There's nothing glamorous about doing life alone... This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

WWYD...What Would You Do?! 16.12.2023 1:06:24

We got our first listener letter! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Living Authentically 01.12.2023 1:15:42

What does being authentic truly mean, feel like, or require? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

The Price of Being Nice 17.11.2023 1:14:34

Our fave pop culture beefs + being a recovering people-pleaser This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

Hey, How To Be Real! 02.11.2023 53:46

Get to know Tasha B & Tay! Let's also talk about the grief that comes with healing. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com