HOW I SEE IT

#29: On today's episode, podcast host of She Pivots, Emily Tisch Sussman, jumps on the podcast to tell her story starting with her political career and how she moved into motherhood, then to her podcast, which is now in partnership with Marie Claire. The girls discuss: her story & her political involvement in the past few elections, the major life pivots she had to make moving into motherh...

#28: On this episode, Han's best friend Brit jumps on the pod to check in. Brit is going to start jumping in for some solo episodes (yay)! They start the episode with an affirmation: "I am grounded, centered, and stable. I take each day at a time, in faith." The girls check in and discuss anxiety and how it manifests and wears us down, all things dating, putting ourselves out there whi...

#27: On today's episode, Han interviews Betsy Blumenfeld, founder of Sweat Salt. Sweat Salt is a San Diego based hot pilates studio with the most powerful, dedicated community of women. Betsy dives into her story, how she built Sweat Salt, and the strong community it has brought together. The girls talk about collective girl power (AKA Betsy's secret sauce to building a successful fitness...

#26: On today's episode, Han interviews Sabrina Sweet, AKA Miss Lymph! Sabrina is a lymphatic drainage massage specialist and owner of Miss Lymph. She comes on the podcast to tell her story and speak on all things lymphatic. We discuss: how she started her business, self worth and making tough decisions, all things lymphatic, getting things out of the body and how she does that with lymphatic...

#25: On today's episode, Han interviews certified emotional health and trauma coach, Ali Kates. She gets into her personal journey with trauma and how it led her to becoming a one on one healing coach. We discuss: the healing journey, the importance of regulating the nervous system, trauma and triggers, getting out of victim mode and taking ownership of your own healing journey, moving anger a...

#24: On today's episode, Hannah is joined by founder and wellness expert, Dria Murphy, of Alise Collective, her creative marketing company, and, by Dria, a shoppable lifestyle site of wellness and beauty. They get into how Dria started her company, the importance of building a network and establishing trust, wellness routines and holy grail products, and end the conversation discussing fertili...

#23: On today's episode, Morgan Tedeschi, breath work and health coach, comes on the podcast to talk about the benefits of breath work in regard to inner healing. She discusses how unresolved trauma manifests in bad gut health, the importance of regulating the nervous system, some tips for inner child healing, and the importance of the masculine and feminine energies. She ends the episode with...

#22: On today's episode of the pod, influencer, blogger, & business owner, Erica Stolman Dowdy of @fashionlush, comes on the pod to break down her journey. She talks about how she built a community, the importance of staying authentic online, how she started to destigmatize cannabis and how she launched her brand Fashion Kush as a result of it, and her experience with microdosing. She also...

#21: On today's episode, Han comes on for a solo episode (post Rich B*tch Bath, duh) to address boundaries and share a relevant affirmation. She addresses the Jonah Hill controversy to discuss the overuse of the word "boundary" and how it's misconstrued, therapy jargon online and how it's contributed to unintentional and/or intentional manipulation of the word, the purpose of a...

#20: On today's episode, Brittany Correia: marketing director, creative, graphic designer, and, LASTLY, Han's bestie, comes on the pod to talk about her story and how she's navigating personal healing. She touches on her childhood, how she got her director title before 30, and how she moved to San Diego and met Han. The girls jump around and talk about personal growth, navigating datin...

#19: On today's episode, Han brings on the gals of the Thoughts May Vary podcast, Meadow Monaghan and Gaby Ulloa, to discuss their personal journeys, choosing the "or" as they call it or learning to pivot instead of sitting in our negative circumstances, the ups and downs of healing, advocacy within the mental health space, and the different ways we can show up vulnerably. Meadow is a...

#18: On today's episode, Hannah is joined by Heather Hopkins, the founder & CEO of Hulah, which is the dating app she created for women who want to date better guys, endorsed by other women. She get's into how Hulah provides real-world accountability for every man on the platform, making it a safer space for women to connect and date. She talks about her personal journey, her mission b...

#17: On today's episode, Han comes on the podcast (post Rich B*tch Bath, of course) to talk about the importance of vulnerability. She gives a life update, the feeling she coined the "ick", her struggle with vulnerability with loved ones, and what she's doing to work on it. She goes into the significance of vulnerability, and though difficult, the benefits it can have on ourselves...

#16: On this episode, we dive into Functional Medicine with Katy Rose, functional health medicine coach. She starts with her inspiring story and she expands on the differences between functional medicine and normal medicine, the significance of your microbiome and how your gut is connected to your mind, eating habits/recovery, supplementation, and the importance of sleep. Katy Rose is a Certified...

#15: On this week's episode, another powerhouse from the Forward Female team, CEO & business coach, Priscilla Presley joins Han to discuss her journey and the logistical side to starting a business. She discusses the beginning steps when starting a business, the importance of strategy and being able to pivot, & leading with vision. Priscilla has helped over 150 women entrepreneurs star...

#14: On today's episode, creative director of Forward Female, Lauren Cheek, comes on the pod to discuss entrepreneurship. We cover her journey, starting a business, finding your why, the importance of solidifying a mission, tips for building trust with your community, and leaning on others for support. Lauren has multiple businesses under her belt and is the Creative Director at Forward Female...

#13: On today's episode, Han comes on the pod for a solo episode from her Rich B*tch Bath. She dives into her affirmation of the month: "I am enough no matter what I do, my value is not dependent on my achievements, and I have faith in the way my life is unfolding." She expands on her struggles as of recent, her relationship with accomplishments in relation to her self worth, how she i...

#12: Claudia Biezunski-Rodriguez, Mexican-American fashion designer, comes on the podcast to discuss how she navigated her childhood, the beginning stages of starting her business Sew Loka, what brown identity means to her, and the community of Barrio Logan. She also discusses her sustainability practices (they plan to be 100% sustainable by this summer) and why it's important in the fashion i...

#11: Paulina Szara, founder of Science & Soul, comes on the podcast to discuss her definition of nutrition, finding peace and healing in food, and how she's healed her gut. She also talks about how she started Science and Soul, the meal delivery service designed for wellness enthusiasts who want plant based, vegan, gluten free, and low glycemic meals and gives some easy tips for eating hea...

#10: Whitney Eckis, founder of Eckis Marketing & Get Supr, comes on the podcast to discuss all things marketing... her personal story, how she has moved forward through "failure", self development & how it contributes to not only a better life, but a better business, & how to approach business authentically and unapologetically while prioritizing rest. Listen to Han's inter...

#9: On today's episode, Han comes on the pod SOLO from her Rich B*tch Bath. She dives into her affirmation of the month: "I am proud of who I am, what I've done, and the growth I've experienced and worked for thus far" & expands on her growth over the last few years. She gets into lessons around communication, routines, and confidence that have been monumental in her growth...

#8: On today's episode, Han's counselor, Virginia Dixon, founder of R.E.S.T, comes on the podcast to tell her personal story. They talk all things mental health, identifying trauma & your attachment style, the wiring of our central nervous system, and finding rest through self improvement. Virginia is a counselor, thought leader, & the founder of R.E.S.T. It's mission is to hel...

#7: On today's episode, Jenica Mnich, co owner of Hot Haven sauna studio, comes on the pod to discuss her personal journey of starting a business & the benefits of infrared sauna. She gets into the FAQs of infrared, lymphatic cleanses, and the importance of slowing down and prioritizing our health. We even get into our morning routines. Jenica and her brother Sean own Hot Haven, a sauna st...

#6: influencer, content creator, coach, & business owner, Ruby Keyvani, comes on the pod to discuss her personal story, becoming a full time creator/entrepreneur, & the financial steps it took to get to where she is. She touches on her time in Iran, her journey as an influencer, and the steps it took to get where she is while remaining financially transparent. She also gives insight into t...

#5: Scout Sobel, entrepreneur, podcast host, & best selling author, comes on the show to discuss her personal story of growth & success and the emotional side of entrepreneurship: overcoming self doubt & imposter syndrome, rejecting fear, & chasing your dreams in spite of mental health obstacles. Scout started Scout's Agency with a mission to amplify female voices by connecting...