Hormones – Green Wisdom Health

By Dr. Stephen Lewis, D.C. One of the most common questions I hear from patients is: “Why am I so tired all the time?” Many people assume that low energy is simply a normal part of getting older. While aging can bring changes to the body, persistent fatigue is often a sign that something deeper […]

If you’ve ever thought, “I’m doing the same things I used to, but nothing is working anymore,” you’re not imagining it. Weight loss after 40 often feels different. What used to work in your 20s or 30s, whether that was cutting calories, adding more cardio, or simply being more active, doesn’t always lead to the same results. […]

Are you feeling tired, depressed, and lacking libido? You might be experiencing low testosterone levels. Low testosterone can affect both men and women. But before you rush to the doctor for synthetic testosterone replacement therapy, listen to Dr. Stephen and Janet Lewis talk about the natural way to boost testosterone. Products Mentioned in Today’s Show: […]

In today’s episode, Dr. Lewis discusses his new book all about how to optimize hormone levels that could be making it difficult for you to lose weight. This book is the perfect roadmap to start your new year off right with tips, meal plans, grocery lists, and supplement recommendations to help you achieve better health. […]

Balancing hormones is a delicate dance that can be difficult to understand. With so many potential causes, symptoms and complications it can be hard to know what to do. In this episode we discuss some things that can help, there are things you can do to help balance your hormones naturally. They include: Eat real […]

Poor adrenal function is something we discuss frequently because it can have a big impact on overall health and well-being, and it is also one of the most common undiagnosed medical issues. Poor adrenal function can be hard to diagnose because it shares symptoms with many other medical conditions, but it is important to know […]