Hormone Truths with Carolyn

Hair thinning can feel scary, emotional, and confusing... but it may also be a signal that something deeper is happening inside your body. In this episode, Stacey Chillemi speaks with Carolyn Zaumeyer, MSN, APRN , about the real reasons women experience hair loss. You’ll learn: ✨ Why hair loss may not be “just aging.” ✨ How hormones and thyroid health affect hair growth ✨ What labs may reveal a...

If your desire has disappeared, you’re not broken—and it may not mean your relationship is failing. Host Lisa Urbanski talks with Carolyn Zaumeyer , nurse practitioner and founder of Low TE Florida , about how hormones can affect libido, intimacy, confidence, mood, and connection. In this episode, you’ll learn: 💛 Why libido can drop even when love is still there 🔥 How testosterone and estrogen a...

Bone loss doesn’t suddenly begin in old age; it can start quietly in your 30s and 40s, often without obvious symptoms. In this episode, Lisa Urbanski is joined by Carolyn Zaumeyer , nurse practitioner and founder of LowTE Florida , for a conversation about how hormones influence bone health and what women can do now to support strong bones long term. You’ll learn: ✨ Why bone loss may begin earlie...

If you’ve been told testosterone is “only for men,” this episode helps you understand what’s actually true—and how low testosterone can quietly affect energy, mood, sleep, libido, and mental clarity in women. Host Lisa Urbanski sits down with Carolyn Zaumeyer, nurse practitioner and founder of Low TE Florida, to debunk common myths about testosterone therapy for women and explain what proper testi...

If you’re doing “everything right” but still feel tired, foggy, bloated, or off, this episode breaks down what might be happening hormonally and what supplement support can actually help. Host Lisa Urbanski sits down with Carolyn Zaumeyer , a nurse practitioner specializing in hormone therapy, to explain science-backed supplements that support hormone function, thyroid health, energy, and overall...

Tired, puffy, brain fogged... but your labs say “normal”? 🤨 Host Lisa Urbanski sits down with thyroid + hormone expert Carolyn Zaumeyer, NP , to break down what your thyroid is really doing. You’ll learn: Why TSH + free T3 matter for real thyroid optimization How to time your thyroid meds for all-day energy Hashimoto’s + gluten: what actually helps Probiotics, iodine, and gut health for thyroid s...

Tired of being tired? This is your hormone wake-up call. Stacey Chillemi sits down with hormone expert Carolyn Zaumeyer, MSN, APRN , to demystify bioidentical hormone therapy (BHRT) and pellet therapy... so you can feel like yourself again. What you’ll learn: BHRT vs synthetic HRT: what’s safer and why personalization wins How pellets deliver steady energy, deeper sleep, better mood & libido T...