HORIZON STRENGTH PODCAST

In this episode, Jack and Josh explore how to manage setbacks and unexpected challenges in training and life, emphasizing the importance of adaptability, taking action, and maintaining resilience. Join our SKOOL community, The Adventure Ready Strength Club - https://www.skool.com/adventure-ready-strength-club-9489/about?ref=98bda6b1c83a4bcea11207baa5880648# Shit doesn't go to plan, but you ca...

In this episode, Jack and Josh discuss their specialized hiking training programs, focusing on building strength and endurance for long-distance hikes. They share insights on program structure, key exercises, and how to tailor training for different hiking goals. hiking training, strength program, endurance, outdoor fitness, hiking tips, training programs, ultra marathon, outdoor adventure  key  t...

In this episode, Jack and Josh explore the fundamentals of effective training, covering strength development, training variables, overcoming plateaus, and mobility. Perfect for beginners and seasoned athletes alike, they share practical tips to optimize your fitness journey. Join our SKOOL community, The Adventure Ready Strength Club - https://www.skool.com/adventure-ready-strength-club-9489/about...

In this episode, Jack and Josh explore the power of mindset, focusing on how the questions we ask ourselves shape our identity and actions. They share personal stories, practical frameworks, and insights to help listeners reframe their thinking and pursue their goals with excitement. Join our SKOOL community, The Adventure Ready Strength Club - https://www.skool.com/adventure-ready-strength-club-9...

Join coaches Josh and Jack as they talk about their 60 km Dartmoor hike, sharing insights on preparation, challenges, and lessons learned from this epic adventure. Perfect for outdoor enthusiasts and aspiring hikers looking to learn from real experience. Join our SKOOL community, The Adventure Ready Strength Club - https://www.skool.com/adventure-ready-strength-club-9489/about?ref=98bda6b1c83a4bce...

In this episode, Jack and Josh discuss the Adventure Ready Tests, how they relate to real-life adventures, and how to measure and improve your outdoor and physical capabilities. They share insights on specific tests, their relevance to hiking and outdoor activities, and future plans for their adventure fitness project. Adventure Ready Tests, outdoor fitness, hiking, strength training, endurance, c...

Join Jack and Josh as they discuss adventure readiness, training foundations, and how to prepare for any physical challenge in just 12 weeks. This episode explores mental resilience, training strategies, and the philosophy behind becoming adventure ready.

In this episode, Jack and Josh discuss their training journeys, overcoming challenges, and the importance of stepping out of comfort zones to achieve extraordinary goals. They share insights on endurance sports, mental resilience, and practical tips for pushing limits. Join our SKOOL community, The Adventure Ready Strength Club - https://www.skool.com/adventure-ready-strength-club-9489/about?ref=9...

Welcome Back... It's been a while!  In this episode, hosts Jack and Josh introduce their new podcast focus on adventure, fitness, and pushing personal limits. They share insights from recent travels, training plans for upcoming challenges, and the importance of preparing for adventure with the right mindset and physical readiness. The philosophy behind Horizon Strength and Adventure Ready Str...

Takeaways Hunger is often confused with cravings. Keeping busy can help manage hunger. Drinking water can alleviate feelings of hunger. High protein and fiber meals are more filling. Eating lots of veggies can help you feel full. Mindful eating is crucial for understanding hunger. Avoid shopping when hungry to prevent impulse buys. Don't take your wallet if you don't need it. Breaking a...

In this episode of the Horizon Strength Podcast, hosts Jack Buffery and Josh Parkin dive deep into the theme of resilience — in training, life, and even survival. From tackling the 24-Hour Challenge to scaling workouts for all fitness levels, they explore how commitment, intensity, and smart recovery can shape long-term progress. The conversation covers everything from climbing and endurance train...

In this episode of the Horizon Strength Podcast, hosts Josh and Jack dive into various topics surrounding strength, nutrition, and health. They discuss their personal experiences with coffee, training goals, and the importance of mobility. The conversation shifts to the effectiveness of supplements and superfoods, emphasizing that a healthy lifestyle and regular exercise are paramount. They also h...

In this episode, Jack and Josh discuss their current training routines, share insights from their recent adventures, and explore the importance of purpose in fitness. They reflect on their experiences kayaking around St. Michael's Mount, the significance of planning outdoor activities, and the mental health benefits of staying active. The conversation also delves into ideal adventures across...

In this episode of the Horizon Strip podcast, hosts Josh and Jack discuss their current training routines, share experiences from their recent micro adventures, and emphasize the importance of focusing on the basics in fitness and nutrition. They delve into overcoming motivation dips, celebrate client successes, and provide insights on the best exercises for maintaining strong joints. The episode...

In this episode of the Horizon Strength Podcast, hosts Jack Buffery and Josh Parkin discuss their philosophies on training, the importance of being adventure-ready, and how to turn injuries into opportunities for growth.  They explore the concept of microadventures, emphasizing the need to step outside the monotony of daily life and engage with nature. The conversation also touches on the signific...