Hope Natural Health Podcast

In this episode of Hope Natural Health, Dr. Erin gives advice about Polycystic Ovarian Syndrome (PCOS). During this episode you will learn about: The symptoms of PCOS How the condition is diagnosed Types of PCOS   Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural...

NOTE: Explicit words used   In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Nathan Riley about pregnancy and delivery. Nathan Riley, MD, is a board-certified OB-GYN and fellow of ACOG who left the medical industrial complex due to his disillusionment with the "standard of care" within the conventional maternity care model. This was hard because "going with the flow" of hospital-ba...

In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Ryan Peebles about back pain and its prevention. When chronic back problems threatened to take his passion of surfing away from him forever, Ryan committed his life to uncovering its root causes and learning how to reverse them. Now, Dr. Ryan helps thousands of back pain sufferers a year to get back to doing what they love without pa...

In this episode of Hope Natural Health, Dr. Erin gives advice for when you're not "feeling yourself". During this episode you will learn about: Alternative treatment options The four common "feel good" hormones    Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural...

In this episode of Hope Natural Health, Dr. Erin speaks about Seed Oils. During this episode you will learn about: Replacing saturated fats in your diet What "good fats" include   Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: http...

In this episode of Hope Natural Health, Dr. Erin speaks about 3 key factors to weight loss. During this episode you will learn about: How these 3 factors impact and influence weight loss Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Qui...

In this episode of Hope Natural Health, Dr. Erin speaks with Kerry Jenkins about why your food matters. Kerry Jenkins is a Certified Physician Assistant (PA-C) in Florida. Kerry graduated from Nova Southeastern University in 2000 and received her Masters in Physician Assistant Studies from the University of Nebraska in 2007. Kerry has been practicing medical and aesthetic dermatology for the past...

In this episode of Hope Natural Health, Dr. Erin speaks about common PMS symptoms, part 2. During this episode you will learn about: The continuation of what normal and abnormal PMS symptoms are Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Pe...

In this episode of Hope Natural Health, Dr. Erin speaks about common PMS symptoms. During this episode you will learn about: What normal and abnormal PMS symptoms are Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://form.jotf...

In this episode of Hope Natural Health, Dr. Erin speaks with Alyx Coble-Frakes about Manstruation. Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing.  This led her to laun...

In this episode of Hope Natural Health, Dr. Erin speaks about birth control options. During this episode you will learn about: The range of different birth control options available Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: ht...

In this episode of Hope Natural Health, Dr. Erin speaks about signs you might need to hit the reset button. During this episode you will learn about: How certain symptoms might be a sign to hit reset Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take t...

In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Daved Rosensweet about fighting obesity. Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado.  Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States a...

In this episode of Hope Natural Health, Dr. Erin answers all your burning, juicy questions. Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/ Check out my Hormone Reset Program: https://res...

In this episode of Hope Natural Health, Dr. Erin speaks about natural methods to support ovulation. During this episode you will learn about: The process of ovulation Natural ways to support ovulation To submit questions for episode 100, follow this link: https://form.jotform.com/230965728562062 Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon...

In this episode of Hope Natural Health, Dr. Erin speaks about glutamine. During this episode you will learn about: What glutamine is The benefits of glutamine Potential side-effects of using glutamine To submit questions for episode 100, follow this link: https://form.jotform.com/230965728562062 Link to Testing:  https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazo...

In this episode of Hope Natural Health, Dr. Erin speaks about the importance of strength training. During this episode you will learn about: Why it's okay to lift weights  How strength training can increase muscle strength and endurance How strength training can help you lose weight How strength training can benefit your hormones To submit questions for episode 100, follow this link: https://form....

In this episode of Hope Natural Health, Dr. Erin speaks about five actions to detox your home. During this episode you will learn about: 5 actionable tips to remove toxins in your home To submit questions for episode 100, follow this link: https://form.jotform.com/230965728562062   Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT...

In this episode of Hope Natural Health, Dr. Erin speaks about yoga poses for PMS. During this episode you will learn about: The different poses for PMS and why they are effective Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the Period Quiz: https:/...

Lynn Abaté-Johnson is a business consultant and global community builder.    She's been building businesses from the ground up since she was nine years old. One of her recent accomplishments was growing the global online community for one of the world's most respected leadership development and professional coach training organizations by 150% in her first four years as a professional community bu...

In this episode of Hope Natural Health, Dr. Erin speaks about the link between testosterone and weight loss. During this episode you will learn about: Why women need testosterone Signs of low testosterone levels Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Heal...

In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Alicia Shelly about fighting obesity. Dr. Alicia Shelly was raised in Atlanta, GA. She is a Board Certified Internal Medicine/Obesity Medicine physician and the Lead physician for Wellstar Douglasville Medical Center. She is also the host of "Back on track: Achieving Health Weight loss Podcast" and "Thrive for life" Youtube channel. ...

In this episode of Hope Natural Health, Dr. Erin speaks about the Naturopathic Principles. During this episode you will learn about: Three principles naturopathic medicine follows to avoid harming the patient Prevention of disease by the naturopathic physician Education of disease by the naturopathic physician Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner:   https...

In this episode of Hope Natural Health, Dr. Erin speaks about ways to avoid the midday slump. During this episode you will learn about: Interventions and practical actions you could try in your day Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Take the P...

In this episode of Hope Natural Health, Dr. Erin speaks with Kim Sorrelle about what love is. Kim Sorrelle is an entrepreneur, director of a humanitarian organization, author, and speaker. She devoted a year in search of the true meaning of love and she found it.    Her award-winning best-selling book, Love Is, chronicles her sometimes funny, sometimes scary, always enlightening journey that led t...