Hope Natural Health Podcast

In this episode of Hope Natural Health, Dr. Erin chats about brain health facts you might not know. During this episode you will learn about: Foods that boost brain health Nutrients that boost brain health Supplements:  drerinellis.com/shop For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productiv...

In this episode of Hope Natural Health, Dr. Erin chats w/guest Bri about faith, family, and toxin-free living. Bri is a bible believing, toxin-free living, small business owner, wife and mother of 4. She considers herself more of a toxin-free living educator and advocate. During this episode you will learn about: Key principles of toxin-free living  How to reduce exposure to daily toxins Transitio...

In this episode of Hope Natural Health, Dr. Erin chats w/guest Dr. Jack Wolfson about the natural way to heart health.   Dr. Jack Wolfson is a board-certified cardiologist, best-selling author, husband and father, and the Nation's #1 Natural Heart Doctor. For over two decades, more than a million people have experienced the transformational power of his care and strategies on Natural Heart Health...

In this episode of Hope Natural Health, Dr. Erin chats about The Hope Natural Health Supplement Line. Use the code PODCAST for 10% off - link to purchase is  drerinellis.com/shop For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=p...

In this episode of Hope Natural Health, Dr. Erin chats about 6 Reasons Why Women Should See A Naturopathic Doctor. During this episode you will learn about: The benefits of seeing a Naturopathic Doctor Common signs and symptoms to watch for   Link to Testing: https://hopenaturalhealth.wellproz.com/   For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplement...

In this episode of Hope Natural Health, Dr. Erin speaks with guest Molly McNamee about how to heal through movement.   Molly McNamee is an online fitness coach who specializes in chronic stress and pain relief. Her clients call her "the moving therapist" as she helps them heal their anxiety through movement. During this episode you will learn about: How does exercise cause increased cortisol and a...

In this episode of Hope Natural Health, Dr. Erin speaks with guest Louise Swartswalter about the connection between brain and soul.  As a motivational speaker and internationally recognized authority on the brain-soul connection, Dr. Louise Swartswalter has been helping transform lives individually and in groups using a unique multi-dimensional approach including Naturopathy, biofeedback, trauma r...

In this episode of Hope Natural Health, Dr. Erin speaks with guest Elwin Robinson about genetic insights for better health. In 2019, Elwin Robinson suffered from severe digestive issues, causing pain, anxiety, weight loss, and frequent ER visits, despite living a very healthy lifestyle. After countless failed attempts with various health practitioners, he discovered genetic testing in 2021, which...

In this episode of Hope Natural Health, Dr. Erin speaks about Estradiol & Estrone--Why They BOTH Matter.    Did you know there are various estrogens in our body? The two that I believe are the most important and ALWAYS tested on ALL my patients are estrone (E1) and estradiol (E2). Both play crucial roles in regulating our menstrual cycles, fertility, and overall well-being.   During this episode y...

In this episode of Hope Natural Health, Dr. Erin speaks with guest Amanda Chocko about how to go from Insomnia to Restful Nights. Amanda Chocko is a Nutritional Therapy Practitioner, Sleep Coach, and Author of the book "Relax Sleep Thrive: Your 5-Week Journey to Peaceful, Restorative Sleep." Her passion for helping women navigate chronic health conditions led her to notice many were struggling wit...

In this episode of Hope Natural Health, Dr. Erin speaks with guest Dr. Glenn Livingston about The Science of Cravings. Glenn Livingston, Ph. D. was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry.  Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spen...

In this episode of Hope Natural Health, Dr. Erin speaks with guest Greg Peterson about cultivating an urban food revolution. Greg is the founder of UrbanFarm.org and the host of The Urban Farm Podcast that has over 800 episodes. "What if there was a garden and fruit tree in every yard?" This is a question that Greg ponders every day. For over 32 years he created one of Phoenix's first environmenta...

In this episode of Hope Natural Health, Dr. Erin speaks with guest Dr Shivani Gupta about ayurvedic medicine and longevity. Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master's in Ayurvedic Sciences and her PhD on Turmeric.  Her passion is teaching at-home remedies to reduce inflammation nat...

In this episode of Hope Natural Health, Dr. Erin speaks with guest Leigh Brandon about adult acne.   Leigh is an author and holistic health expert with almost 30 years of experience working with clients. He cured his own severe cystic acne in the year 2000 through a combination of various teachers, the knowledge he gained, and personal experience, sparking his passion for health and wellness.    L...

In this episode of Hope Natural Health, Dr. Erin speaks with Dr Emily Splichal about how your feet matter.   Dr Emily Splichal, Functional Podiatrist and Human Movement Specialist, is the Founder of EBFA Global, Author of Barefoot Strong and CEO/Founder of Naboso.  With over 23 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human...

In this episode of Hope Natural Health, Dr. Erin speaks about seed cycling for hormone balancing. During this episode you will learn about: What seed cycling is How seed cycling works   Guide: https://drerinellis.com/wp-content/uploads/2024/04/Cycle-Syncing-seed-cycling.pdf   Link to Testing: https://hopenaturalhealth.wellproz.com/   Link to Period Planner:   https://www.amazon.com/dp/B0BBYBRT5Q?r...

In this episode of Hope Natural Health, Dr. Erin speaks with Sarah Donner about how how hypnotherapy can reconnect us. Sarah Donner is a German hypnotherapist living and working in New York City. In her teens and early twenties, she struggled to regain her period and balance her hormones. This experience led her to change her lifestyle completely and eventually pursue a career in health and wellne...

In this episode of Hope Natural Health, Dr. Erin speaks with Susan Salenger about how women can navigate a broken healthcare system. Susan Salenger is the author and researcher behind SIDELINED: How Women Can Navigate A Broken Healthcare System. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. Born and raised in Los Angeles, Susan attended UCLA...

In this episode of Hope Natural Health, Dr. Erin speaks with Amy Donofrio about period panties Amy is the co-founder of Fri Period, a company dedicated to better periods. Their supremely comfortable period underwear is made in the US without using PFAS or other harmful chemicals. Amy is a former zoologist with a background in conservation education, and loves that she plays a role in offering more...

In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Carl Rothschild about red light therapy.   Dr. Carl Rothschild, a pioneering advocate of Red Light Therapy (RLT), has dedicated his life to igniting the spark of vitality in others. His relentless pursuit of knowledge has yielded deep insights into what people truly seek in their health journey, leading him towards the groundbreaking...

In this episode of Hope Natural Health, Dr. Erin speaks with Amy Wilson about conquering the weight loss puzzle. Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back.    Amy's mission is to empower and equip...

In this episode of Hope Natural Health, Dr. Erin speaks with Whitney Prude about nutrition and meal planning. Whitney Prude is a practicing Board Certified Clinical Pharmacist (PharmD, BCPS), as well as a Mayo Clinic Certified Wellness Coach and Nationally Certified Health and Wellness Coach (NBC-HWC). Whitney is also certified in Medication Therapy Management and Pharmacogenomics.  She currently...

In this episode of Hope Natural Health, Dr. Erin speaks with Daniel Packard about anxiety and the body. U.C. Berkeley mechanical engineer, Daniel Packard, turned his painful 10 year battle with severe anxiety into a mission to engineer an actual permanent solution for anxiety.  After 8 years of reseach and testing (working with 3000 people from 5 continents), Daniel and his research team made the...

In this episode of Hope Natural Health, Dr. Erin speaks with Renae Fieck about using your cycle for more income. Renae is a mom of 3 and occupational therapist. She helps women optimize their time and energy through unlocking the power of their cycles so that they can be thriving high achievers.  Through her method she helps women balance the demands of life, make a bigger impact, and get bigger r...

In this episode of Hope Natural Health, Dr. Erin speaks with Josh Dech about the gut microbiome. Josh is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previously thought to be impossible, that got him connected to some of the world's most renowned doctors. Since then, he's been recruited to the Pri...