Emma Norman & Cass Anderson
Honeydew Me
Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!
Be sure to visit the podcast's website and support the creator: honeydewmepodcast.com
Author
Emma Norman & Cass Anderson
Category
Podcast website
Latest episode
Oct 21, 2026
Where to listen?
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Episodes
141. Degrade Me But In A Hot Way 24.05.2023 1:02:22
Hey you dirty little slut… Dr. Liz Powell is BACK and this time they’re helping us break down degradation and humiliation play. We chat about: What degradation play is WHY degradation and humiliation can be turn ons How sex and shame are connected in our brains Indicators that this type of play might be for YOU Boundaries and safe words Examples of how to engage in this type of play Aftercare and...
141. Degrade Me But In A Hot Way 24.05.2023 1:06:37
Hey you dirty little slut… Dr. Liz Powell is BACK and this time they’re helping us break down degradation and humiliation play. We chat about: What degradation play is WHY degradation and humiliation can be turn ons How sex and shame are connected in our brains Indicators that this type of play might be for YOU Boundaries and safe words Examples of how to engage in this type of play Aftercare and...
140. You're Not Too Emotional: How To Embrace "Negative" Emotions & Ditch The Need To Be Taken Seriously 17.05.2023 57:12
Our QUEEN, Victoria Albina, NP, MPH, has returned, and this time she's breaking down the concept of "negative" or "bad" emotions. We chat about: Victoria's thoughts on "negative" emotions Allowing all emotions to be FELT Being labeled as the emotions we allow ourselves to feel (sad, angry etc.) Wanting to more ✨elegantly✨ express your emotions Being taken serious...
140. You're Not Too Emotional: How To Embrace "Negative" Emotions & Ditch The Need To Be Taken Seriously 17.05.2023 1:01:27
Our QUEEN, Victoria Albina, NP, MPH, has returned, and this time she's breaking down the concept of "negative" or "bad" emotions. We chat about: Victoria's thoughts on "negative" emotions Allowing all emotions to be FELT Being labeled as the emotions we allow ourselves to feel (sad, angry etc.) Wanting to more ✨elegantly✨ express your emotions Being taken seriously when you're upset Is there su...
139. The Sex Ed You Never Got: Masturbation, Plan B, & Porn 10.05.2023 1:07:10
We’re chatting with sex educator Danielle Bezalel and closing some BIG OL’ knowledge gaps (courtesy of the shitty sex ed we got growing up). We cover: If using vibrators makes it harder to orgasm without one How much masturbation is TOO MUCH How early people typically start masturbating and when to start talking about masturbation with kids Emergency contraceptive 101 Can you take TOO MANY Plan B...
139. The Sex Ed You Never Got: Masturbation, Plan B, & Porn 10.05.2023 1:11:25
We’re chatting with sex educator Danielle Bezalel and closing some BIG OL’ knowledge gaps (courtesy of the shitty sex ed we got growing up). We cover: If using vibrators makes it harder to orgasm without one How much masturbation is TOO MUCH How early people typically start masturbating and when to start talking about masturbation with kids Emergency contraceptive 101 Can you take TOO MANY Plan B...
138. Finding Your Normal: Navigating Low & Mismatched Libidos 03.05.2023 1:04:56
We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about: What libido is and isn't The difference between libido, sex drive, and desire What a "normal" libido looks like Why low libido isn't inherently bad How to navigate mismatched libidos in a relationship Common libido myths What can negatively impact your libido Learn more about...
138. Finding Your Normal: Navigating Low & Mismatched Libidos 03.05.2023 1:09:11
We're covering all things libido with sex therapist (and libido expert) Dr. Emily Jamea. We chat about: What libido is and isn't The difference between libido, sex drive, and desire What a "normal" libido looks like Why low libido isn't inherently bad How to navigate mismatched libidos in a relationship Common libido myths What can negatively impact your libido Learn more about your ad choices. Vi...
137. Toxic Masculinity & Sex Shame 26.04.2023 54:32
We’re breaking down toxic masculinity and sex shame with Zachary Zane, author of “Boyslut: A Memoir and Manifesto”. We chat about: What toxic masculinity is and how it manifests How toxic masculinity impacts our sex lives and leads to sexual shame How sexual shame limits and negatively impacts us Zachary's personal experience with sexual shame and being bi Labels in life and social media What...
137. Toxic Masculinity & Sex Shame 26.04.2023 58:47
We’re breaking down toxic masculinity and sex shame with Zachary Zane, author of “Boyslut: A Memoir and Manifesto”. We chat about: What toxic masculinity is and how it manifests How toxic masculinity impacts our sex lives and leads to sexual shame How sexual shame limits and negatively impacts us Zachary's personal experience with sexual shame and being bi Labels in life and social media What quee...
136. Play With Your Butt: Tips, Techniques, & Positions for Anal Masturbation 19.04.2023 54:31
We’re headed BACK to your backdoor and talking all things anal masturbation with Dr. Heather Bartos. We cover: WHY your butt is such an epicenter of pleasure (even when you don’t have a prostate) Prep and precautions Techniques for playing with your butt Internal and external methods Positions Toys and other props to try Learn more about your ad choices. Visit podcastchoices.com/adchoices Adverti...
136. Play With Your Butt: Tips, Techniques, & Positions for Anal Masturbation 19.04.2023 58:46
We’re headed BACK to your backdoor and talking all things anal masturbation with Dr. Heather Bartos. We cover: WHY your butt is such an epicenter of pleasure (even when you don’t have a prostate) Prep and precautions Techniques for playing with your butt Internal and external methods Positions Toys and other props to try Learn more about your ad choices. Visit podcastchoices.com/adchoices
135. You Don’t Have To Love Your Body To Feel Sexy and Get Off 05.04.2023 59:36
Ever wondered what the most "flattering" positions are? What about the ideal hairdo for ✨down there✨? Us too, but it turns out that "flattering" sex might not be a worthwhile goal. That's why we're talking with sex educator and author of “Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life”, Elle Chase. Elle is here to help us unpack the oh-so complex rel...
135. You Don’t Have To Love Your Body To Feel Sexy and Get Off 05.04.2023 1:03:51
Ever wondered what the most "flattering" positions are? What about the ideal hairdo for ✨down there✨? Us too, but it turns out that "flattering" sex might not be a worthwhile goal. That's why we're talking with sex educator and author of “Curvy Girl Sex: 101 Body-Positive Positions to Empower Your Sex Life”, Elle Chase. Elle is here to help us unpack the oh-so complex relationship between sex an...
134. How To Cut Out Comparison & Navigate Insecurities In Your Relationship 29.03.2023 1:05:07
We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about: How to "manage" a partner's insecurities How to navigate boundaries in a relationship and what to do when you don't agree...
134. How To Cut Out Comparison & Navigate Insecurities In Your Relationship 29.03.2023 1:09:22
We're diving head first (and balls deep) into some listener questions with Victoria Albina, NP, MPH, a magical human who specializes in helping people work through emotional outsourcing (AKA people pleasing, codependency etc.). In this episode we chat about: How to "manage" a partner's insecurities How to navigate boundaries in a relationship and what to do when you don't agree The difference betw...
133. The Secret To Missionary Orgasms, Having Sex On A Yoga Ball, & Making A Pillow Your Third 22.03.2023 1:04:04
It’s time for a little gab sesh because we miss ya, we’ve learned some things, and we have some updates. This week, we’re talking about: Techniques for spicing up missionary position The Coital Alignment Technique (AKA the secret to missionary orgasms) Having sex on a yoga ball, in the ocean, and with a pillow (not at the same time) Dating and navigating “the apps” Period pain and endometriosis A...
133. The Secret To Missionary Orgasms, Having Sex On A Yoga Ball, & Making A Pillow Your Third 22.03.2023 1:08:19
It’s time for a little gab sesh because we miss ya, we’ve learned some things, and we have some updates. This week, we’re talking about: Techniques for spicing up missionary position The Coital Alignment Technique (AKA the secret to missionary orgasms) Having sex on a yoga ball, in the ocean, and with a pillow (not at the same time) Dating and navigating “the apps” Period pain and endometriosis A...
132. Uncensored Questions: Foreplay Strategies, BEST Initiation Techniques, & Working With ED 15.03.2023 1:11:53
Our UNCENSORED QUEEN, Dr. Tara, is back and ready to answer all your spicy questions. We cover: Tips and ideas for high quality foreplay What NOT to say during sex How to redirect someone during sex WITHOUT hurting their feelings Mismatched libidos and what to do about it How to CONFIDENTLY initiate sex The 4 types of initiation styles and examples for each How to navigate erectile dysfunction Wha...
132. Uncensored Questions: Foreplay Strategies, BEST Initiation Techniques, & Working With ED 15.03.2023 1:16:08
Our UNCENSORED QUEEN, Dr. Tara, is back and ready to answer all your spicy questions. We cover: Tips and ideas for high quality foreplay What NOT to say during sex How to redirect someone during sex WITHOUT hurting their feelings Mismatched libidos and what to do about it How to CONFIDENTLY initiate sex The 4 types of initiation styles and examples for each How to navigate erectile dysfunction Wha...
131. You're Not Too Needy: Find Your Needs, Get Them Met, Death To The "Chill Girl" 08.03.2023 1:03:34
When did being NEEDY become a bad thing? We have NEEDS (a lot of 'em) and those needs deserve to be met whether they're in the bedroom or beyond it. That's why we're talking with Mara Glatzel, MSW an intuitive coach and author of the Book "Needy: How To Advocate For Your Needs and Claim Your Sovereignty". We chat about: What it ACTUALLY means to be needy Why we should ditch...
131. You're Not Too Needy: Find Your Needs, Get Them Met, Death To The "Chill Girl" 08.03.2023 1:07:48
When did being NEEDY become a bad thing? We have NEEDS (a lot of 'em) and those needs deserve to be met whether they're in the bedroom or beyond it. That's why we're talking with Mara Glatzel, MSW an intuitive coach and author of the Book "Needy: How To Advocate For Your Needs and Claim Your Sovereignty". We chat about: What it ACTUALLY means to be needy Why we should ditch the "chill girl/person"...
130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma 01.03.2023 1:15:54
The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always). We chat about: What gets in the way of us being PRESENT during sex Why we deny ourselves pleasure Blocks against receiving love and care Tools for nervous system regulation Mindfulness How to work towards presence after sexual trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices Advertisi...
130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma 01.03.2023 1:20:09
The one and only Victoria Albina, NP, MPH is back and we're going DEEP (as always). We chat about: What gets in the way of us being PRESENT during sex Why we deny ourselves pleasure Blocks against receiving love and care Tools for nervous system regulation Mindfulness How to work towards presence after sexual trauma Learn more about your ad choices. Visit podcastchoices.com/adchoices
129. How To Have Mind Blowing Solo Sex: Finding Your Fantasy, New Positions & Hot Hand Techniques 22.02.2023 1:05:10
We’re talking all things MASTURBATION with one of our favorite sex and pleasure educators, Luna Matatas. We cover: New positions to try How to make your hands feel JUST as good as a toy How to finger yourself What to do if you get nervous while *exploring* How often we should masturbate How to start fantasizing during solo play Dirty chat rooms How long a solo sesh should be Taking masturbation OU...
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