Emma Norman & Cass Anderson

Honeydew Me

Health EN ↓ 540 episodes

Honeydew Me is a podcast dedicated to helping all humans have great sex, feel good in their bodies, and find the confidence to embrace their most authentic selves. Emma & Cass strive to have honest, shame- free, and relatable conversations that help you in and outside the bedroom. We can't wait to hang!

Be sure to visit the podcast's website and support the creator: honeydewmepodcast.com

Author

Emma Norman & Cass Anderson

Category

Health

Podcast website

honeydewmepodcast.com

Latest episode

Oct 21, 2026

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Episodes

170. Vaginal Health: How To Care For Your Bits, Perform Self Checks & Advocate For Yourself 20.03.2024

YOUR VAGINA IS BEAUTIFUL and deserves to be taken care of. That's why we're diving into all things vaginal health with April Davis, from discharge, to pubes, and everything in between. April Davis is the creator of Haus of Vagina, a community that combines her extensive background in birth work and passion for sex education to empower vagina owners everywhere! In this episode, we cover: What to lo...

169. Master The Art of The Handjob 13.03.2024

This week we're rediscovering the power of the humble handjob with relationship and intimacy coach, Keeley Rankin, MA. We cover: WHY handjobs are worth including in your sexual toolkit Common mistakes we make when giving handjobs Ways to tease and seduce your partner Navigating the different parts of the penis Different movements to try How to play with the balls Cleaning up after someone cums...

169. Master The Art of The Handjob 13.03.2024

This week we're rediscovering the power of the humble handjob with relationship and intimacy coach, Keeley Rankin, MA. We cover: WHY handjobs are worth including in your sexual toolkit Common mistakes we make when giving handjobs Ways to tease and seduce your partner Navigating the different parts of the penis Different movements to try How to play with the balls Cleaning up after someone cums The...

168. Master The Art of The Pussy Massage 06.03.2024

Ready to put those hands to WORK?! Ashley Manta, a sex and relationship coach, is here to teach us the art of pussy massage (aka fingering/hand sex). We cover: Why we’re ditching “finger banging” in favor of ✨pussy massage✨ Common mistakes people make when fingering The most pleasurable ways to touch a vulva or vagina The best positions for hand sex Getting involved as the receiver How to incorp...

168. Master The Art of The Pussy Massage 06.03.2024

Ready to put those hands to WORK?! Ashley Manta, a sex and relationship coach, is here to teach us the art of pussy massage (aka fingering/hand sex). We cover: Why we’re ditching “finger banging” in favor of ✨pussy massage✨ Common mistakes people make when fingering The most pleasurable ways to touch a vulva or vagina The best positions for hand sex Getting involved as the receiver How to incorp...

167. Infidelity: How To Recover After Someone Cheats 28.02.2024

Ever wondered why people cheat? If it's possible for a relationship to TRULY heal after someone's strayed? Cue Rebecca Stone, LCSW, a therapist who specializes in helping couples recover after infidelity. In this episode, we cover: How Rebecca defines cheating & why it's SO important to define it within your relationship WHY people cheat The role attachment styles play in infidelit...

167. Infidelity: How To Recover After Someone Cheats 28.02.2024

Ever wondered why people cheat? If it's possible for a relationship to TRULY heal after someone's strayed? Cue Rebecca Stone, LCSW, a therapist who specializes in helping couples recover after infidelity. In this episode, we cover: How Rebecca defines cheating & why it's SO important to define it within your relationship WHY people cheat The role attachment styles play in infidelity How to disclos...

166. New Relationships: Common Mistakes, What To Watch Out For & How To Make The Most Of Your Budding Romance 21.02.2024

Whether you're dating around, ready to find your person, or loving it up in the honeymoon phase, knowing how to navigate the highs and lows of a new relationship is pivotal. Catherine Drysdale, a sex and relationship coach, is here to help us understand what we tend to mess up, what we need to look out for, and how to make the most of a brand new relash. We cover: Common mistakes we make when...

166. New Relationships: Common Mistakes, What To Watch Out For & How To Make The Most Of Your Budding Romance 21.02.2024

Whether you're dating around, ready to find your person, or loving it up in the honeymoon phase, knowing how to navigate the highs and lows of a new relationship is pivotal. Catherine Drysdale, a sex and relationship coach, is here to help us understand what we tend to mess up, what we need to look out for, and how to make the most of a brand new relash. We cover: Common mistakes we make when star...

165. How To Fight Fair 14.02.2024

HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover: Why fighting is actually a part of a healthy relationship How to fight fair How to regulate your emotions during a fight Scripts for expressing your feelings...

165. How To Fight Fair 14.02.2024

HOT RELATIONSHIP TIP: fighting isn’t a bad thing… but you do need to learn how to fight fair. Emmalee Bierly, LMFT and Jennifer Chaiken, LMFT of Shrink Chicks are back and this time they’re sharing their expert tips on how to fight. We cover: Why fighting is actually a part of a healthy relationship How to fight fair How to regulate your emotions during a fight Scripts for expressing your feelings...

164. How to Cultivate & Maintain A Healthy Relationship 07.02.2024

This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover: What a healthy relationship looks like How codependent thinking and emotional outsourcing im...

164. How to Cultivate & Maintain A Healthy Relationship 07.02.2024

This month we're all about RELATIONSHIPS and who better to start us off than Victoria Albina, NP, MPH? As a coach for codependent folks who want to stop feeling anxious and overwhelmed, Victoria is the perfect person to walk us through how to maintain the long term relationships we're in. We cover: What a healthy relationship looks like How codependent thinking and emotional outsourcing impact our...

163. Positions For Discreet & Outdoor Sex 24.01.2024

Whether you're trying to keep things discreet or wanting a romp in the great outdoors, we've done the research and found all the tips, tricks, and positions you need to make it a pleasurable experience. Got a roommate you don't want to disturb? Trying to sneak in an orgasm while on a hike? No prob, because we cover: How to prepare for discreet sex Positions for discreet sex Public/outd...

163. Positions For Discreet & Outdoor Sex 24.01.2024

Whether you're trying to keep things discreet or wanting a romp in the great outdoors, we've done the research and found all the tips, tricks, and positions you need to make it a pleasurable experience. Got a roommate you don't want to disturb? Trying to sneak in an orgasm while on a hike? No prob, because we cover: How to prepare for discreet sex Positions for discreet sex Public/outdoor sex tren...

162. Quickies: The Unsung Relationship Hero For Emotional & Physical Connection 17.01.2024

Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover: What a "quickie" actually is The benefits of quickies Types of quickies (there's probably more than you're thinking...) Positions for quickies The importance of incorporating "play" into you...

162. Quickies: The Unsung Relationship Hero For Emotional & Physical Connection 17.01.2024

Short on time? No worries, we're talking quickies with sex and relationship expert, Dr. Tara, and learning all the ways to start using quick sex sessions to our advantage. We cover: What a "quickie" actually is The benefits of quickies Types of quickies (there's probably more than you're thinking...) Positions for quickies The importance of incorporating "play" into your relationship Using quickie...

161. Sex Positions For The Lazy Lover 10.01.2024

Calling all lazy lovers... this episode was made especially for you. We're looking for minimum effort and maximum pleasure, which is exactly why we're talking with Ginny Hogan, a stand-up comedian and author of the book "Sex for Lazy People: 50 Effortless Positions So You Can Do It Without Overdoing It." We cover: Why sex doesn't have to be high-energy or high-effort How to mak...

161. Sex Positions For The Lazy Lover 10.01.2024

Calling all lazy lovers... this episode was made especially for you. We're looking for minimum effort and maximum pleasure, which is exactly why we're talking with Ginny Hogan, a stand-up comedian and author of the book "Sex for Lazy People: 50 Effortless Positions So You Can Do It Without Overdoing It." We cover: Why sex doesn't have to be high-energy or high-effort How to make sex as low effort...

160. Sex Positions For When You're Feeling Insecure 03.01.2024

This week we are getting into position to have the best sex ever, even when we're not feeling our best. It's hard to remember that we deserve pleasure when we're feeling hot, but especially when we're feeling VERY NOT. In this episode, we chat with Sarah Watson a certified sex therapist and sex educator about how to have great and pleasurable sex even when our insecurities are maki...

160. Sex Positions For When You're Feeling Insecure 03.01.2024

This week we are getting into position to have the best sex ever, even when we're not feeling our best. It's hard to remember that we deserve pleasure when we're feeling hot, but especially when we're feeling VERY NOT. In this episode, we chat with Sarah Watson a certified sex therapist and sex educator about how to have great and pleasurable sex even when our insecurities are making an unwanted d...

159. Set Your Sexy New Year's Intentions 27.12.2023

If there’s one thing we’ve learned about having good sex, it’s that you need to be INTENTIONAL. So that’s what we’re doing for 2024, setting sexual intentions to get us closer to having the BEST DAMN SEX we can. In this episode, we’re chatting about: Our personal intentions for the new year and how we plan on implementing them (i.e. masturbation practices, embracing our buttholes etc.) Sexual reso...

159. Set Your Sexy New Year's Intentions 27.12.2023

If there’s one thing we’ve learned about having good sex, it’s that you need to be INTENTIONAL. So that’s what we’re doing for 2024, setting sexual intentions to get us closer to having the BEST DAMN SEX we can. In this episode, we’re chatting about: Our personal intentions for the new year and how we plan on implementing them (i.e. masturbation practices, embracing our buttholes etc.) Sexual reso...

158. A Simple Bitch's Guide To Connecting With Your Cycle, Resting When You're Tired & Nourishing Your Hot Bod 20.12.2023

Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover: Realistic practices for connecting with your body and your cycle (aka you don&#...

158. A Simple Bitch's Guide To Connecting With Your Cycle, Resting When You're Tired & Nourishing Your Hot Bod 20.12.2023

Here at Honeydew Me, we are first and foremost ✨simple bitches✨. So when we're connecting with our bodies, we're looking for simple, no bullshit tips. That's why we're talking with Usha Anandi, a holistic nutritionist, herbalist, yoga teacher and founder of Womben Wellness, WHO JUST GETS IT. We cover: Realistic practices for connecting with your body and your cycle (aka you don't have to overhau...

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