Honey, Unfiltered

Woohooooo its the holiday season! The most wonderful time of the year, right?! Let's face it, this season is a struggle for many. Just because the struggle is real, though, doesn't mean anyone should be cut short of the Joy this season is meant to bring! In this episode, I talk about the real side of life in this season but also how we can remain hopeful and the little places we can find...

Do you love adventures? Road trips? The feeling of a plane lifting off, sending you off to make memories of a lifetime?  Do you spend your time on Instagram, TikTok, and Pinterest scrolling through posts of dreamy vacation spots worldwide?  What if, instead of scrolling and hoping, you got proactive and made those dream destinations your reality?!  I love to travel and have many travel dreams of m...

We could all use a little more time to relax and enjoy the things we love in life, but  how can we do that when we just have so much going on?! And, right when things seem to be looking up, something else gets in the way and it all just feels like it's never ending! Well, that's life, right? Despite the way life goes, however, and even though we as humans have little say as to how the wo...

When we think about our emotions, mood, and "who we are", we are quick to think it is a matter solely of the mind and brain. What if, though, we stopped to consider how our moods and mindsets actually are affected more by what we put into our body? In science and medicine, research and practices are revealing the tremendous affects our diet has not only on our day to day moods, but our l...

We all go through life facing our own battles. Often times, a voice in our head convinces us to think we are in the battlefield alone but, when we open up to someone else, we soon realize we are not the only one with wounds and battle scars. In this episode, I sit down with my dear friend Kim Ciarcia as we reflect on our shared experiences of recovery with respective eating disorders and what they...

Sports are a part of our Western culture, and for active and retired athletes,  they will always will be a part of our lives in some way. Eventually, every athlete reaches the end of their career in sports, whether it is after high school, college, professionally, or on your own terms or not. This transition can be quite an adjustment for anyone going through it, and as a former DII athlete, I&apo...

Yay!!! Another episode with friends!! This week I sat down with a high school friend, Maya Ogunjobi, to share our journeys with faith; highs, lows, embarrassing, and all. We revel on breakthroughs from the chaos of life to the beauty of being still and letting faith show us that God IS good through the storms.  Nobody's perfect. We all have trials and triumphs, and its conversations like this...

Every day we face moments where we must make a decision, where we are hit with fear, and when changes occur without our permission. Every day there are more chances for mistakes, and more chances for growth. As we grow, it seems increasingly difficult to be completely comfortable for very long in such a fast-paced world. In this episode, these struggles are confronted and challenges to overcome th...

It can be so common for us to get caught up in who we should be, how perfect we should be in our jobs, sports, hobbies, and often end up working our lives away trying to be perfect in the areas of life that may not even be important in the bigger picture. In this episode I sit in nature to talk about how we tend to hold our identity in  the stories, accomplishments, and failures of our lives and h...

This week I'm talking about what I've been loving lately; activities, products, and more.  With focus on positive and fun topics, if you need an easy listen, this is an episode you might enjoy! Perfect for helping you to escape the chaos in life and reflect on the good that is. Whatever you have going on today, this week, or coming up, you can and will overcome and be so much better for...

This week the recording studio is in Savannah, GA! On a trip to celebrate some big occasions, lifelong friends Allysyn, Lindsay, Sam, and I take some time to sit down and reflect on life to this point. We share laughs and have an open-hearted talk about hopes, dreams, the drive it takes to accomplish them, and some college stories and struggles. We could chat for days. Grab your coffee (or whateve...

Do you ever feel like a failure, scared to make the next decision, or fear that the decision you did make was the wrong one? In this episode we get real, quickly. I'm talking courage; how I have been encouraged, what it takes to find courage yourself, and what courage looks like through our battles in life. None of us have the answers to life, but to be encouraged in all times can help us get...

Welcome to Honey, Unfiltered! Listen here for a description of the show. Thank you for listening,  like and subscribe to stay up to date with new conversation and content! xx