Honey I’m Home

First episode of Song Association! Deeper Dark by Pip Millet explores situationships and how we often get caught up in the emotions, forgetting the initial arrangements of going with the flow. I hope you enjoy this episode, do engage with me on my social media platforms Instagram.com/thandoau and twitter.com/thandoau

Do you ever feel hopeless and stagnant in your journey? In this episode, I am with Karabo and we talk about our separate paths and how we have found our way, built our communities and navigated loss. Do follow Karabo on Instagram.com/karabomakgopela_ and her podcast, The Melaninials, on all podcast distributing platforms.

Do you sometimes feel like you are entering into a phase of your life prematurely? In this episode, I discuss cues that you can look out for to judge if your are ready to move on to a new relationship, a new job or a new city. Do follow me on my social media pages Instagram.com/thandoau and twitter.com/thandoau

Do you ever feel as though you are holding on to friendships that are not fulfilling or benefitting you anymore? On this episode, I am with Mihlali Xozwa and we are discussing Why You Should Stop Watering Dead Plants. You can follow Mihlali on her social media platforms - instagram.com/mimi_x and twitter.com/fancyface___xo

Hey there! Ever heard about neuroplasticity and how you can change your circumstances purely by changing your outlook? Tune into this episode where Kuhle and I delve deeper into how you can re-wire your brain. Follow Kuhle on instagram.com/kuhlesilevu and twitter.com/ksilevu

Hey there! On today’s episode I am joined by Anele Cele and we are talking about why it is important to princess treatment yourself first before expecting it from other people. Do follow Anele on her Instagram : instagram.com/anele.co.za and on twitter : twitter.com/anelenandi

Hey there! Here’s a quick episode on what you can do whilst you wait for your big breakthrough. I hope you find it helpful.

How An Unhealed Inner Child Wound Can Lead to Emotional Unavailability with Sarah Elliott who is an Applied Psychology Graduate. We dissect childhood trauma and how the trauma we experience growing up can lead to us being emotional unavailable as adults. Connect with Sarah on instagram.com/sarahh.ellliott

On today’s episode I am joined by Lindiwe Rasekoala. We are having a conversation about why sex is such a taboo topic then delving deeper into the intricacies of sexual wellness. You can engage with Lindi on Twitter and Instagram : @Lindi_R

In this episode, I am joined by a really good friend of mine Baratang Lekomanyane and we are discussing how to navigate friendships in your 20s. Do follow Baratang on her social media platforms (@withbaratang) and subscribe to her YouTube channel (withbaratang).

Hey there! Here’s a quick run down for how to protect your peace in social settings. When you protect your peace, you attract more abundance and love. Happy healing 🤍

Hey guys! In the midst of everything that is happening, it’s important to take time to breathe. Play this every time you are anxious. 🤍

Have you ever felt as though you are trying to hard with someone? You probably are and in this episode I give you a list of how you can see when someone isn’t into you.

On this first episode of 5 Minutes with T, I give my top 5 tips of How To Stay Consistent.

The first episode of Girls’ Night In, I am talking about self love and self worth with Bonolo Matjila. She has a platform on Instagram called ‘ Hey Me, I Love You ‘ that has helped me journey with self and I hope that it also helps you with falling in love with yourself.

In this episode, I look into what green flags to look out for in friendships and relationships.

In this episode, I explore how to love after a traumatic experience and how to heal our inner wounds. With love, T.

In this first episode, I explore what toxic shame is and how it affects the relationships we have with others.

In this quick episode I let you know what you can expect from Honey I’m Home Podcast. Catch up on Honey I’m Home Part 1 on my Instagram @thandoau