Honestly Unbalanced

Richie Norton (@richienorton_) ended a rugby career at 26, due to injury, and after a stint in an office job, headed to Australia, to begin to explore his body and mind in news ways, working alongside sports professionals and some of the most respected pioneers of human performance. Richie is the first European Master Coach for XPT and through his Strength Temple project, takes clients on a j...

Hendrick Famutimi (@supermanhf) is 2x British U93KG Powerlifting Champion, IPF World Deadlift Gold Medalist, Ex- American Football Player & Sprinter. Irish born, now London based and deadlifting 335kg, Hendrick is an instructor at the industry leading Equinox gyms and head trainer at Rowbots.  WE TALK ABOUT Journey from ‘bum’ to world champion power lifter /// Overcoming a 10 ye...

Bettina Campolucci Bordi (@bettinas_kitchen) has a Norwegian father, a Bulgarian/Danish mother, was born in Denmark but grew up in Tanzania, followed by Sweden. After a childhood spent haggling in international food markets and eating global food, Bettina made a detour to the hospitality industry, but made her way back to food, beginning with wellness retreats. She went on to f...

Mira Manek (@miramanek) is the author of Gujarati inspired cookbook, Saffron Soul , and Prajna, Ayurvedic Rituals for Happiness . She has designed wellness menus and dishes for various British and Indian restaurants and her chai spice mix has been taken on by various London cafes including, of course, her own cafe in Soho, London. With a background in journalism, Mira has...

Katarina Rayburn (@katarinarayburnyoga) has made a, perhaps unexpected, journey from trained actress and physics graduate to hugely popular London-based yoga teacher and studio owner (Kindred Yoga - @kindredyogalife). Having completed her first 200hr training in India, with the Yoga People, followed by plenty more advanced training, she now teaches a stye that combines Rocket Yoga, with the Mandal...

Niraj Shah (@niraj5hah) is an entrepreneur, stroke survivor, technology enthusiast, biohacker, meditation guide and mental well-being speaker. As co-founder of Mind: Unlocked (@mind.unlocked), his mission is to make evidence-based, practical mental well-being tools designed for busy 21st century lives more accessible. Niraj is also European Co-Chair for Silicon Valley’s Transformative Technology L...

Ella Wroath (@ellawroathsoulcircus) has squeezed a huge amount in to her decade in the wellness industry. Teaching yoga developed in to opening a Cheltenham yoga studio Ella & Fleur Hot Yoga yoga studio, whilst pregnant. The next adventure came in launching the hugely popular wellness festival Soul Circus (@soulcircusfestival), again while pregnant! Since then she’s managed the growing yearly...

A native of Botswana and now London-based, Doug Robson (@thedownwarddoug) qualified as a stuntman 7 years ago after training extensively in martial arts, gymnastics and platform diving.  Since then he has doubled high-profile actors such as Channing Tatum, Colin Firth and Luke Evans and built an extensive list of credits, including award-winning productions Mission Impossible, The Avengers, S...

Radhika Das (@radhika_dasa) is devoted to helping others feel more fulfilled through mantra meditation and a holistic way of living; deeply connecting the mind, body and soul. Radhika Das also helps to run ‘Kirtan London’ (@kirtanlondon), a project which aims to make sacred mantra music accessible and relevant to a wider audience, including schools, mental health institutions a...

Kevin Boyle (@KevinBoyleYoga) is a Dublin based yoga teacher. He leads the teacher training at YogaHub and is the creator and host of The Yoga Life Podcast. Having spent most of his 20s partying, it took a family intervention for Kevin to realise that his health was deteriorating. He found yoga at age 30, started his 200-hour at 34, was made redundant from his office job at 35 and hasn't look...

Galahad is a 7th generation shoemaker. As a teenager, he spent summer holidays on various shoe production lines in Europe and Asia learning the family’s trade. After finishing school, he went to America on a Morehead scholarship to study Chinese and Anthropology. While there he founded Students 4 Students International an organisation created to help disadvantaged students in A...

Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind. He teaches; classes in London's leading studios, international workshops, online and streams audio from his classes to over 150+ countries. WE TALK ABOUT Authenticity /// Negative thinking /// Self-discipline /// Your ‘why’ /// Defi...

Jools Sampson is a creator of extraordinary and transformational retreats. She set up Reclaim Your Self (@reclaimyourself) in 2005 and has run over 100 pioneering retreats since then. Before retreats, Jools gained a Masters in political science and spent 10 years working in International Development. Currently, Jools' attention is on her new sustainable travel goals. WE TALK ABOUT Perseverance ///...

Phoebe Greenacre (@phoebegreenacre) is a London based, Australian born yoga teacher, holistic therapist and founder + CEO of luxury activewear brand Silou (@siloulondon) . She has 10 years of experience in corporate marketing and is an International Business Graduate. WE TALK ABOUT Off-days /// Intention Setting /// The power of breath /// Tackling self-doubt /// Spiritual bypassing /// Being ok w...

David Kam (@davidkamkw) is a London based yoga teacher and movement artist, advocating play through yoga and mindfulness. Originally from Malaysia, he's now encouraging communities around the world to move more curiously and less seriously. David is a trained architect, with an MA in Dance Performance and is currently studying for a diploma in choreological studies. WE TALK ABOUT Th...