Honestly Unbalanced

Specialist Yoga teacher Vicky Fox (@yogaforcancer) shows how to mitigate the side effects of cancer diagnosis and treatment using yoga (‘breath-informed movement’), starting with A for Anxiety and working through to Z for Zzzzzz ( sleep/insomnia) to help anyone diagnosed with any type of cancer cope with the symptoms and side effects of treatment. They won’t have to read it from cover to cover but...

Jasmin Bahia ( @bahiayoga ) has 20 years of experience teaching a range of yoga styles including classical hatha yoga, vinyasa, restorative, and yoga nidra, always learning her craft from leaders in their field and trained with Jason Crandell in 2015. She has her own Nottingham studio, Bahia Yoga , where she’s supported hundreds of teachers. Jasmin is also a chartered psychologist, clinical superv...

Adam Hocke (Adam_hocke) is a London based, American born, yoga teacher and teacher trainer, who blends yoga tradition with contemporary understanding of body and mind.  He leads in-person and online teacher trainings, workshops, and immersions and offers comprehensive home practice resources through his  Yoga with Adam  podcast and streaming classes for Movement for Modern Life. In...

Phillip Suddick (@phillipsuddick) is an award winning photographer & director, who has been working in the industry for over ten years. Based in London, he specialises in making energetic and authentic work for advertising clients at home and internationally. His photography captures moments of presence and feelings of peace whilst being heavily influenced by a love of travel, surf and skatebo...

A senior teacher and trainer in the UK, Anna Ashby (@ashby_anna) has been studying and practicing yoga for over 30 years and teaching for over 20. She holds the highest level of certification with Yoga Alliance E-RYT-500. Anna’s teaching style weaves together flowing and artful movement, healthy alignment and stillness - all of which express the essence of yoga as awareness. She curates a purposef...

Lauren Armes (@laurenarmes) is the Founder and CEO of Welltodo (@welltodoglobal), a global industry platform for the wellness industry – now worth an estimated $4.5 trillion. She is also the leading Business Coach for experts and coaches in the wellness sector – with an esteemed client list which includes Dr Hazel Wallace, Zoe Blaskey, Adrienne Herbert, Alice Liveing, Chloe Brotheridge, Amy Rushwo...

Kimberly Snyder (@_kimberlysnyder) is a spiritual guide, meditation teacher, nutritionist, and holistic wellness expert. She is the three-time New York Times bestselling author of five previous books, including Radical Beauty, which she co-authored with Deepak Chopra. Kimberly hosts the top-rated Feel Good podcast. She is the founder of Solluna®, a holistic lifestyle brand that offers wellness pro...

David and Andreas are the founders of Yoga Games (@yogagames); the largest yoga events happening in Scandinavia, including Stockholm, Malmo, Gothenburg and Copenhagen. Their events are well known for the incredible organisation, wonderful atmosphere, great accessibility to all levels of practitioner and for having a world class line up of international and local teachers, including….Rusty Wells, T...

Hiro Landazuri (@actionhero) always knew he wanted to heal others from a young age. He began teaching yoga in 2007, while pursuing a dual master degree in medical pharmacology and cardio pulmonary surgery. He ultimately realized he had a greater purpose in life, to help more people through the power of Yoga.
 He began to develop a style of yoga that would help heal injuries along with increasing f...

Tara Stiles (@tarastiles) is the founder of Strala, the revolutionary approach to being, moving and healing., that is practiced in100+ countries. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge.  Tara has authored several best-selling books including  Yoga Cu...

Camille Vidal is Founder of La Maison Wellness (@lamaisonwellness) and creator of Mindful CocktailsTM. She is a globally recognised bartender and drinks expert turned mindfulness, Yoga and Meditation teacher. A true pioneer Camille (@mindfullycami), is on a mission to inspire the world to bring mindfulness into the glass showing that Tasty doesn’t have to be Boozy. For her its all about...

Chloe Brotheridge (@chloebrotheridge) is hypnotherapist, mentor and coach at www.calmer-you.com and the host of The Calmer You Podcast (1.8 million downloads and counting) . She’s the best-selling author of The Anxiety Solution and The Confidence Solution. WHAT WE CHAT ABOUT -Setting boundaries around phone time -The pros and cons of social media -Managing pressure and overwhelm -Suffering panic a...

Cristi Christensen (@cristi_christensen) is a star yoga instructor and renowned fitness expert on a mission to shake up the planet. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Today, she leads workshops with a unique blend of yoga, dance, live music and meditation in over 20 countries around the globe. With more than two decades of experience...

Brett Moran (@brettmoran_)is a the author of ‘Wake the F#ck Up”, a modern-day yogi and online entrepreneur. He's been meditating for twenty years since his first wake up call in prison. Through meditation and self-study, Brett found a better way to create more freedom in life and now he coaches people all over the world who want to wake up and create more abundance and joy. Brett lives in Thailand...

Chris Williamson (@chriswillx) is the host of the Modern Wisdom podcast, which has had over 25 million plays of his conversations with some of the worlds most interesting people, including; academic Jordan Peterson, former Greenpeace President Patrick Moore, author Cal Newport, PT James Smith, North Korean defector Yeonmi Park and Dr Rajan Chatterjee. Chris is also a TEDX speaker, club promoter, Y...

Cat Meffan (@catmeffan) is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the world every day, connect to their body and go on an exploration of the soul. Through the power of movement, meditation and breath, Cat hopes to bring people in closer alignment to their true self, without shame or...

Okiem (@OkiemOfficial) is an exceptional Pianist & Composer who's music is described as "cinematic classical”. He creates his signature sound by combining piano, orchestral instruments and synthesisers. He has toured on keyboards for many of the biggest artists in the music industry from Leona Lewis, to Tinie Tempah, to Boy George. Prior to that he toured with Russian sensation Sergey Lazarev...

Adell Bridges (@adellbridges) is an international yoga teacher, health coach, and author who grew up in Mississippi, moved to the UK, and after a few years of wandering aimlessly through life, found yoga. She spent two years travelling as a nomad around the world teaching yoga, and continuing her training in various areas of mindfulness and movement. Adell is a self-proclaimed geek, and applies he...

Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science. Her work has been published in Yoga Journal, Yoga International, and Pilates Style magazine and her classes have been featured on Yoga International and Yoga...

Giving up a path of self destruction  /// Moving through fear /// Consistency & success Fitness has always been a huge part of Jacob Manning’s (@jacobmanningyoga) life; including football, baseball and wrestling, and eventually learning that the key to keeping in the best possible shape of the body and the mind was, in fact, yoga. Jacob has built a huge social following thank to his wisdo...

Adam Keen (@adam_keen_ashtanga) has been practicing Ashtanga yoga since 1998 and teaching since 2004. He is one of few practitioners to have completed the Advanced A (third) series in Mysore, India, under the guidance of Sharathji Jois. He has taught and lived primarily in London, with stints in Istanbul, Vancouver, Spain, Crete and India, as well as teaching workshops internationally. Adam’s teac...

Dr Tosin Sotubo (@mindbodydoctor) is a medical doctor working in London as a NHS & Private General Practitioner with a passion for spreading health awareness. She founded Mind Body Doctor, as a friendly and accessible space to educate and inspire as many people as possible to look after their health. She has a huge focus on diversity and representation in health and wellness to reflect people...

Jason Crandell (@jason_crandell) is a natural teacher and author with more than 20 years of experience. Named “one of the teachers shaping the future of yoga,” by Yoga Journal, Jason has been an in-demand teacher at conferences around the world for more than a decade. Considered a teacher’s teacher, Jason has taught on countless teacher training faculties, leads trainings globally, and regularly p...

Kelsey ‘Hydro’ Miller ( @kelseyhydromiller ) is an international a dancer, model and choreographer, plus and ambassador for Nike Training London. He has performed on stages such as the Barbican, SSE Arena and Latitude Festival, with artists including Cheryl Cole, Run DMC and Will Smith. Kelsey’s signature fluid style, Hydrography, is a fusion of his training in Hip hop, Popping, Jazz, dancehall, a...

Tiffany Soi (@tiffany_soi) has been described as a modern Renaissance woman of sorts: The Londoner of EurAsian heritage is a presenter, yoga & wellbeing coach, and respected climbing athlete, who somewhere along the way also picked up a first class space science degree (just in case we really do need a wormhole out of here after all!). She is the creator of ClimbFlow Fit-Yoga: a targeted dynam...