Honestly Amber

In this episode of the Honestly Amber podcast, I’m talking about something that gets thrown around a lot but isn’t always fully understood: self-care for moms of teens . And I’m not talking about bubble baths, girls’ nights, or a little retail therapy. Those things can be fun and relaxing, but the kind of self-care that actually helps you show up as your best self during the teenage years goes muc...

Somewhere along the way, connection got labeled as “soft.” Parents worry that if they validate their teen’s feelings, they’ll lose authority. That if they lead with calm instead of control, their teen will walk all over them. That connection means permissiveness. It doesn’t. In this episode, we’re breaking down the powerful difference between intimidation and influence and why connection is actual...

Welcome back, friends! The podcast pause has ceased and we're back with weekly episodes. We talk about where I've been and where I'm going and what to expect from here on out. Facebook: ⁠https://www.facebook.com/ambam80⁠ Instagram: ⁠https://www.instagram.com/honestly_amber/ Website: ⁠⁠www.honestlyamber.com⁠⁠ Email: Amber@HonestlyAmber.com

Leading with curiosity can be such an amazing tool to use to work through personal struggles, relationship struggles or really just navigating emotions or beliefs that aren't serving us. In this conversation, we chat about how to let go of the judgement and lead with curiosity to create the outcomes we want in our lives. As always, please reach out if you'd like to chat more about this top...

Let's talk about what it means to truly own our emotions. To claim full emotional responsibility. When we can do this, we lean into a beautiful space of emotional empowerment. Let's talk about it. As always...I'm always willing to chat. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.i...

After reflecting on this podcast and my goals and intentions of what I want it to be, I needed to make a decision to continue or not. I decided I definitely want to continue the podcast this year and spent some time discussing that as well as recapping 2023 and sharing some intentions for 2024. Thank you friends for being here and as always, if you'd like to chat, I'd love to connect! Emai...

If you're a mom, you'll want to listen up. January will bring a New Year, New Mom workshop to help support your new year resolutions surrounding all things "mom related". Details in this episode and also here... subscribepage.io/xrMPa2 As always, if you wanna chat... Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram...

Let's chat. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/

Moms. Parenting teens can be hard. I get it. But it doesn't have to be as hard as we sometimes make it. What do you think? I'd love to hear about your experiences of parenting teens. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/

Humanizing. What it is, what it isn't and why we should all practice doing better at it. This is something I believe in deeply and have seen first hand the benefits. Wanna chat more? Let's do it. Here's where you can find me. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/

Having it all figured out? What does that even mean and does it exist? Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/

In this episode we talk about National Suicide Prevention Month and Week. How I am involved and how you can be involved. Please reach out if you want to chat further about anything discussed in this episode or others. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/

In this episode, I talk about chasing happy. So often we're waiting for the next thing to make us happy. Here, I talk about feeling the whole range of human emotions and how it can be a benefit. If you want to connect on a more personal level, you can find me here.⬇ I'd love to chat. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 In...

In today's episode I talk about the Power of AND. How we can feel and experience 2 or more different emotions all at the same. Even conflicting emotions. This concept has proven useful in my own life and for so many others. If you want to connect, I would love that. You can find me here: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 In...

In this episode I share tools and ideas to help you navigate trauma, loss, death and grief without completely tanking mentally and emotionally. As always, if you wanna chat, you can find me here. Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/

Mental Health May! In today's episode I share what mental health and wellness means to me and how I define it. I also share my thoughts about taking a preventative and proactive approach to mental health. As always, if you want to chat I'm always happy to. Please reach out! Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: h...

How hard is it for you to apologize? Today we're talking about saying "I'm Sorry" to our children. Why we should, how it helps and who benefits. If you want to talk, you can find me at the following: Email: Amber@HonestlyAmber.com Website: www.honestlyamber.com Facebook: https://www.facebook.com/ambam80 Instagram: https://www.instagram.com/honestly_amber/

In this episode we talk about why it's important that we as parents talk about our own mental health and set the example of how to manage it in a positive, productive way. As always, if you want to chat more you can find me at the following: Website: honestlyamber.com Email: amber@honestlyamber.com

This episode is in response to the questions: "What do you wish you would have known?" "What do you wish you would have done differently?" Today I answered these vulnerable questions about what I wish I had known and done differently before losing my son, Teagan, to suicide. If you have questions or want to chat more, email me. amber@honestlyamber.com https://honestlyamber.com

In this episode we talk all about emotions. What are they? Where and how do we feel them in the body? What to do with emotions and what not to do with emotions. We talk about emotions for both building mental and emotional resiliency and for the advocacy of suicide prevention. We all have them. We're supposed to. Come along as we talk about all things emotions. Have questions or want to chat m...

In this episode Amber talks about WHY and HOW to be a safe space so your teens will feel confident and comfortable talking to you. Not just the easy stuff, but the hard stuff, too. My website: https://honestlyamber.com/ Teen FLAME Program: subscribepage.io/TeenFlameInfo Connect with my on Insta: https://www.instagram.com/honestly_amber

The first ever episode! Welcome! Amber shares a bit about who she is, her background and how this podcast came to be! Welcome, friends!