Homeward: The Sovereign Business Podcast

Have you ever found yourself stuck in a job that no longer aligned with your values? Today's guest, Jamie Eason, has built a career that has aligned with her deepest beliefs, and is showing us all how to do the same. Jamie is a cancer survivor, model, women's fitness enthusiast, mother, and wife. Her LiveFit trainer, articles, recipes, and motivational photos have helped thousands of people get fi...

A super special episode of Focus Friday is coming in hot this week!  Ben and I are celebrating our 8th wedding anniversary, and we are sharing the mic to share with you how we've become masters at manifesting our wildest dreams over the last 8 years.  Ben is the rock to my roll, my confidante and hands down my #1 person on this journey. We can't wait to let you in on how we've grown, evolved + ste...

Why is it so challenging to overcome the fear of loving yourself? Today's guest, Paul Fishman, is behind the "self-love is the best medicine" movement, and he wants us to know that each and every one of us matters. Paul's work in the world is centered around utilizing self-love as our greatest strength, and using that strength to accomplish our goals. At the age of 25, Paul came out of the closet...

Have you had a passionate + enthusiastic conversation with a potential client, but never hear from them again? In this week's Focus Friday, we are talking about ghosting, and what it means to  stand in integrity with how we want to live + serve in all things that we do and say. I'll also share how to respond (instead of react) when someone who has committed to themselves through an investment deci...

We all know that our physical well-being affects how we experience the world, but do we truly understand how our experience can also equally shape our well-being? Today's guest, my dear friend and soul-brother Shawn Wells, believes deeply that our health and our emotional + mental well being all tie together to create dis-ease or wellness in the body. Shawn is a Registered Dietitian, Certified Spo...

Do you find yourself dreaming of big things, but resisting to take the steps to make them a reality? In this week's Focus Friday, I share a vivid dream that I had that allowed me to see something with clarity: the danger that exists when we make a decision to be a dreamer, but we stop at just the dream. There is an immense difference between the person who is just dreaming and the person who is do...

Are you looking for simple ways to balance your mind, body, and soul? Today's guest, Dr. Elson Haas, approaches diagnosis and treatment with the maxim "Lifestyle first, Natural therapies next, drugs or surgery last." His unique integration of Natural, Eastern, and Western medical approaches, which he calls NEW Medicine, is built on restoring proper body physiology and supporting healthy cells and...

Have you ever felt that your intuition was trying to tell you something different than what was being presented to you an authority figure? In this week's Focus Friday we are talking about the power of perspectives + how we can sometimes take advice from authority figures too literally. When someone tells us something is a fact, it's important to apply our own intuitive interpretation and listen w...

    The secret to achieving our biggest (and scariest) dreams lies in what we choose to do every.single.day. Today's guest, Jordan Lee Dooley is the author of the National Bestseller, Own Your Everyday, which has been named a "Best Book to Read to be a Better Person in 2019" by Inc Magazine. She hosts the Top Rated SHE Podcast, and her mission is to equip women with the tools they need to live pur...

Have you ever felt drained by spending time with people who gave off negative vibes? In this week's Focus Friday we are talking about staying in our lane + creating sacred boundaries. The common theme around boundaries is building fences to keep people away from us. To me, that is not very sustainable because we would have to be on border control 24/7. We must empower ourselves to make the choices...

    Is our driving force to appear perfect ruining our mental health?   Today's guest, Christina Lecuyer, is a professional athlete. Three-time reality television competitor, golf hosting specialist, life coach, speaker and founder of Women with C.L.A.S.S. Mastermind and the event Decide It's Your Turn . She's a former professional golfer and host. Christina's helped raise millions of dollars for...

    What happens when we spend so much time pouring all of our love in to others… that we forget to pour any in to ourselves? In this week's Focus Friday I explore what the last few weeks of my life have looked like and how they have left me feeling a little depleted. On the other side of it all, however, it has only reaffirmed my belief that we cannot serve others wholly if we do not in fact serv...

    If life or death were on the line- what would you do differently? Today's guest, Jeremy Woodward, is a fitness trainer with heart. Jeremy is the owner and founder of Jeremy's BOOTCAMP. His motto is "Live Life to the Fittest," and he lives up to that every day and inspires others to do the same. Some might say Jeremy is a miracle, but no one can deny that he is an inspiration. After barely surv...

    On a scale of 1-10, how possible do you believe it is for you to achieve your goals? In this week's Focus Friday, a few weeks since the 2019 Ignite Your Soul Summit and I've made some massive realizations. The way we describe our goals (big, small, unrealistic, etc)  will dictate how we reach them. By describing our goals as BIG, we are subconsciously not allowing ourselves to move closer to t...

    Many of us have created our own businesses to give us freedom from the lifestyle we were formerly living… But there is a key to creating a business that offers you that freedom- and it's all in our mindset. Today's guest, Emily Williams is a success coach, entrepreneur, and author with a seven-figure business who, at one point, couldn't get a job at Starbucks. After experiencing a quarter life...

    Do you ever feel like you are your own worst critic?  In this week's Focus Friday, I am preaching and teaching about the thing that slows us down most in our lives and businesses...and what we can do to stop it.  It's about our inner skeptic (we all have one), and in this episode I am going to share with you exactly why I believe we should set them free.   In This Episode You'll Learn: What it...

    In all of my work with entrepreneurs, I've come to find that so many of us begin on our journey wanting freedom, but wind up being attached to our businesses almost 24/7. Today's guest, Ninke Van Der Leck has created a business DESIGNED for freedom- and is living the life she has always dreamed of while simultaneously running a million dollar company. Ninke van der Leck is a business coach for...

    Have you ever found yourself following someone else's ideas in an attempt to replicate their success?   In this week's Focus Friday, the topic weighs heavy + hot on my heart; our obsession with getting it "right". We find ourselves making sure we follow the right steps, that we study the people who are doing it well and we try to do it the exact same way they did. By trying to replicate others...

    Are your insecurities screaming loud and clear, while your confidence is just a whisper? For today's guest, Jessica Todd, confidence and success are a journey – and an amazing one at that! Through her 13 years in the beauty industry, Jessica has discovered a fierce determination to perfect her craft fueled by her innate passion for the industry. Jessica's eponymous salon is the beauty destinat...

    Have you ever felt guilty about changing your mind after you've already committed to doing something?   In this week's Focus Friday, we are speaking to our pivots + honoring what is real for our families. It's about giving ourselves permission to accept what is real for us now; because we do not need permission from anyone else to live the lives we are meant for. In This Episode We Discuss: Wh...

    Are you looking for loyalty + community in business and life? Today's guest, Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 140 franchise studios powered by female entrepreneurs, plus an online-wo...

    Have you ever had that moment where you don't feel worthy of a conversation you have engaged yourself in? It is Focus Friday, and we are diving into the silent self-sabotaging way that we are crushing our business growth. Feeling like we are not good enough is keeping us from growth- period. If we weren't using our business as a leveraging tool to prove our worth, then we could get busy doing...

    Do you have a fire burning within? Well, most likely you are a Pitta according to Ayurveda healers. Not sure what that means? Listen to find out! Today's guest, Sarah Kucera, DC, CAP, has been championing healthy practices professionally for over a decade, and personally for her whole life. A licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, a...

    How do you believe in yourself in the face of overwhelming doubt? In this week's Focus Friday, and we are diving into the most fundamental and necessary value that we need on our journey, trust. We don't learn how to trust by following someone else's instructions; we get there by creating our own. In This Episode You'll Learn: Why building trust is a one-woman job [ 3:45 ] How to honor the pul...

    Are you looking for economic empowerment + financial freedom? Today's guest, Kelly Roach, is a former NFL Cheerleader, health and fitness lover, mom- and she just might not be the typical business coach you come across. Kelly has gained massive experience in the trenches ,  handling hundreds of millions in assets and managing dozens of teams at once across 17 locations to engineering record-br...