Homeward: The Sovereign Business Podcast

Are you confused about how to step into your mission and turn it into a profitable business?  My own mission  is to be present for the life I'm living, the people in it and to help people come home to who they really are. The most confusing thing for new entrepreneurs is how to make money by doing what we love. But the very first step in monetizing our dreams is by narrowing down just exactly what...

Movement has been one of the most important aspects of my self-care practice for as long as I can remember… but there was also a time where I used it as a weapon against myself.  Today's guest, my own personal trainer, owner of the massively successful AG Fitness, professional dancer + trainer to Olympians, Angela Garcia has cultivated a lifestyle and a culture around helping us make the shift fro...

Today's guest, total rockstar and coaching extraordinaire, Lauren Handel Zander, teaches how to utilize The Handel Method . It has been used by dozens of celebrities, CEOs, and entrepreneurs since 2004 and is endorsed by Conscious Capitalism as its learning platform of choice for its members and leaders. Lauren has spent over 20 years coaching thousands of private clients: entrepreneurs, couples,...

Do you have things on your to-do list that just don't set your heart on fire? In today's Focus Friday, I reveal my top five tips on minimizing overwhelm in the busy seasons of life to focus on what matters most and bring us joy. It's less about what's on our list of things to accomplish, and more about being open to our possibilities and becoming a vibrational match with the person we want to beco...

Best-selling author and confidence queen, Caroline Foran, is on the show today helping us to assess and address how to get to the root of our anxiety.  Caroline Foran is a freelance lifestyle journalist and cofounder of the digital publishing venture AFFInteriors.ie. Prior to her career in media, she obtained a degree in communications and a master's in film and TV, both from Dublin City Universit...

Is there something in your life or biz that you feel persistently challenged by or stuck behind?  In today's Focus Friday, I'm sharing about what actually creates momentum, so that we can grow our impact and amplify our joy, all the while moving the needle forward in our businesses.  In this Episode You'll Learn:  The definition of momentum [ 3:00 ] Why we aren't giving ourselves permission [ 4:20...

One of the most influential podcasters and internet sensations, Nicole Walters, is on the show today to offer us the tools to help us zero in on our passions and maximize our impact.  Nicole Walters is a former six-figure corporate executive who woke up every morning feeling stuck in the life she built for herself. Using her corporate skills, she took to the internet and built a multi-seven figure...

Does the idea of sharing your most authentic expression of self with the world absolutely *terrify* you?  In today's Focus Friday, I share a story about a talented artist who recently went solo (from a band that was already highly successful and adored by people from all over the world.) The courage to choose his own self-expression without the guarantee of success is one of the most inspiring thi...

One of my all time favorite podcasters, artists and minds, Sarah Blondin, is on the podcast today to help us each learn to move in the direction of greater awareness.  Sarah Blondin is an artist, writer and the podcast host for the Live Awake Project. She is one of the top teachers on the popular meditation app Insight Timer, where her meditations are in constant play and have been translated into...

Are you working towards something in your business right now that is causing you a great deal of pain? In today's Focus Friday, I share what I believe is truly slowing us down. Plus, I help us navigate through it using actionable mindset strategies + shifts. In This Episode You'll Learn:  About Accelerate Live [ 2:45 ] Why I decided to run a half-marathon [ 5:20 ] Why we get frustrated with progre...

My last conversation with today's guest has turned out to be one of the most listened to and loved podcasts I've EVER recorded.  My beloved spiritual teacher and most favorite author, Mark Nepo, is back on the podcast today sharing in all of his infinite wisdom about what it means to be human, how to find the courage to remove our veils, what it means to be original and how we all can choose to dr...

In today's Focus Friday, I'm sharing with you the difference between a BIG vision, and a goal, why they're both equally as important… and how they work in co-creative harmony to serve on another.  In This Episode You'll Learn:  The difference between "big visions" and "goals" [ 4:05 ]  What it means to have a vision [ 6:45 ] What is the goal? [ 8:45 ] Soul Shifting Quotes:  "Align- and then allow...

James Wedmore is a master when it comes to helping people understand how to leverage the power of online video and YouTube marketing to reach more people, share their message, and convert more customers. James made a massive shift to focus on a big gap missing in the marketplace: the mindset needed for entrepreneurship. He launched a totally woo-woo podcast, the Mind Your Business Podcast and his...

Time is the one thing that keeps on ticking no matter what we do, and I don't think I'm alone when I say this: we waste a lot of it! Are you wondering how to stop wasting time and making the most of it instead? In this week's Focus Friday, I share why I believe that the number one thing that is slowing us down in businesses and our personal life is our negative self-talk. Just like training a musc...

Today's guest, the one and only Carrie Green, is a total rockstar when it comes to understanding how to turn our limiting beliefs into momentous energy that can (and will) build a booming empire.  Carrie Green is Founder and CEO of the Female Entrepreneur Association (FEA), author of the international bestseller, She Means Business, and an accomplished public speaker. Carrie is utterly passionate...

In this week's Focus Friday, I'm inviting each and every one of  us to live in the NOW. Life unfolds in this. very. moment; however, how often do we let the present slip away from us? I share my own personal story about how I catch myself imagining losing my beloved cat, even though he is sitting right on my lap. The lesson in this, for me, is that finding this moment is about learning how to slow...

How we feel on the inside is always reflected on the outside...which is why our style and how we show up in the world can be an incredible representation of what's going on inside of us.  Today's guest is a total rockstar and stylist extraordinaire- Leesa Evans, one of Hollywood's greatest sources for understanding just how important clothing is in supporting us and how differently we can approach...

Are you feeling stuck in your life or business? In this week's episode, I share a story about a recent experience and how the lessons I learned from it apply to all other areas of our lives. It's easy to get caught up in thinking we're not yet where we want to be… but the secret is in allowing ourselves to rise to meet the future version of us who's waiting on the other side of our resistance. Whe...

Whether you deem yourself a writer or not, if you're an entrepreneur, copy is one of the most important aspects of your online business. It's what connects us to our dream clients and (if written well) keeps them keeps them paying attention as they want to learn more.  Today's guest, Laura Belgray, is an incredible source for the attention-grabbing, result-getting, non-sucky copy. Laura Belgray, t...

In this week's Focus Friday, I'm inviting you to dive deep beneath the surface to ask yourself all of the reasons why you might be blocking your ability to truly serve your dream clients. In the episode I share a story about one of my clients who was going through a troubling dilemma this last week. Through our in-depth conversation, she was able to experience a powerful revelation that allowed he...

Have you ever wished that someone else would just straighten out your finances so you could focus on what you do best?   Today's guest, my dear friend, and total rockstar Liz Lajoie believes wholeheartedly that when our businesses thrive (financially + beyond), so do we. Liz Lajoie, MBA, is the Zen Money CFO and the founder of the Zen Money Initiative™, which helps mission-driven entrepreneurs mas...

In this week's Focus Friday, I'm inviting you to dive deep beneath the surface to ask yourself the questions that will allow you to live life in the way you're called to live- not just in the way you feel you should be living.  I share with you how my own life + business have changed in the first 7 months of 2019, and exactly what I'm needing at this moment to grow and expand in all the ways I've...

Are you ready to learn how to manifest more money in just 24 hours?  Today's guest, Kathrin Zenkina is the creator of Manifestation Babe. She created this company for people who are obsessed with taking their life to the next level, unleashing their inner magic, breaking through their limitations, and "manifesting a reality, wilder than their wildest dreams." Since starting on Instagram as @Manife...

Running a business can be exhausting, but what if you could enjoy the journey without the burnout? Today's guest, my dear friend, and soul-sister Stacy Tuschl believes deeply that by growing our confidence, we can ignite our results and transform our businesses… starting right now. Stacy Tuschl is a 3rd generation entrepreneur who started her first business at the age of 18 in her parents' backyar...

Raise your hand if you ever feel a little guilty when it comes to taking space + time for yourself. In this productivity driven world- as moms, as business owners, as employees + visionaries- it can sometimes feel like pressing the pause button on our responsibilities and work can make us seem a bit selfish.  This week's episode is all about flipping the script on that wildly limiting belief, and...