Holy Sh*t We're Parents

Informed consent isn't just a signature on a hospital form. It's an ongoing conversation that should happen before every procedure, every intervention, and every "routine" check during labor. So why do many parents leave birth feeling like decisions were made for them instead of with them? In this episode, we break down what real informed consent looks like in the labor and deliv...

Has it ever felt like your parents look back on your childhood with rose colored glasses? Or like they completely misremember things altogether? Turns out there's a name for it; gramnesia! The social media coined phrase covers the entire idea of grandparents having amnesia about their own kids' childhood, and we're talking about ways we experience it and why it might happen in the firs...

Kids don't hear the intentions behind your words, they hear your exact words filtered through an egocentric and literal lens. Speak to them kindly; you're becoming the voice inside their head that they'll hear for the rest of their life. LINKS patreon.com/c/holyshtwereparents boobiesuperfoods.com/reviveandthrive comfrt.com/hannah66030 reviveandthrivecoaching.org Instagram: @holyshtwere...

This is for our other parents who are trying not to lose our minds raising these kids by doing what so many of us do: watching TV after they go to bed. We are diving into the Amanda and West timeline and their pretty evident affair while filming season 10 of Summer House. Because this is what we watch and talk about after our toddlers are asleep LOL LINKS patreon.com/c/holyshtwereparents reviveand...

For decades parents were told a specific set of "rules" for raising children without knowing anything about the people who created these rules to begin with. Turns out they were all pretty shitty and did not have your child's best interest at heart. LINKS patreon.com/c/holyshtwereparents boobiesuperfoods.com/reviveandthrive comfrt.com/hannah66030 reviveandthrivecoaching.org Instagram...

Today we're IN THE BACKROOMS!!! Well we were last weekend and finally had a chance to sit down and talk about it. HEAVY SPOILERS AFTER AD BREAK when we have our discussion about the movie and why we thought about it. But before that we have a lot of fun discussing director Kane Parsons, liminal spaces, and the backrooms themselves. LINKS patreon.com/c/HolyShtWereParents reviveandthrivecoaching...

Today we're discussing how monsters, witches, and creatures in the dark have been used to keep kids at home, going to bed, away from water, etc and how these stories are used and vary across cultures. LINKS patreon.com/c/HolyShtWereParents reviveandthrivecoaching.org boobiesuperfoods.com/reviveandthrive comfrt.com/hannah66030 Instagram @holyshtwereparents | @yourdoulahannah | @daddymuscles_

This episode is all about why/how co-regulation works between you and your little one. We talk a little science, and about how regulating self with therapy dogs and horses works too. Come learn some cool shit and try to keep yourself calm for the benefit of your kiddo and yourself. Now let's talk nervous systems! LINKS patreon.com/c/HolyShtWereParents reviveandthrivecoaching.org boobiesuperfoo...

We decided to go on a two week road trip in an RV with two toddlers and two dogs. Wow, that's a lot of twos. Bear with us while we get back into the swing of things!

Today we chat about learning something new and just life in general. Come hang out with us!

In this episode we talk navigating sibling conflict, and why that conflict is actually good for your kids and future relationships

It's easy to get frustrated when your kids don't eat. But they're probably fine! LINKS: Patreon.com/c/holyshtwereparents reviveandthrivecoaching.org flexlogicnoco.com Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_ | @_flexlogic boobiesuperfoods.com/reviveandthrive comfrt.com/hannah66030

In this episode we're diving into why reading to your kids is so important, and it's not just for wind down time before bed. LINKS: Patreon.com/c/holyshtwereparents reviveandthrivecoaching.org flexlogicnoco.com Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_ | @_flexlogic boobiesuperfoods.com/reviveandthrive comfrt.com/hannah66030

Bonus content! We're chatting about an all-time kid face: Thomas & Friends! How to connect with your kids while watching, who may relate to which character, etc. LINKS: Patreon.com/c/holyshtwereparents reviveandthrivecoaching.org flexlogicnoco.com Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_ | @_flexlogic boobiesuperfoods.com/reviveandthrive comfrt.com/hannah66030

This episode is about starting talks with your kids about their bodies and puberty at a young age so you don't have to wait for some big awkward conversation in their teen years. Eliminate shame and insecurities early on, protect them from abuse, and increase self-esteem. LINKS: Patreon.com/c/holyshtwereparents reviveandthrivecoaching.org flexlogicnoco.com Instagram: @holyshtwereparents | @you...

This episode is about breaking down the different types of school options out there for kids today, and how to figure out which type might be best for your child (and family) overall. We go through public schools, private schools, home schooling and more. And remember, just because you think one school might be a good fit doesn't mean you can't change your mind if it isn't working! LIN...

In this episode we chat Hannah's fears for sending our son to preschool this summer, school sports we did, and the importance of things like the Civil Rights and Holocaust museums. **LINKS** Patreon.com/c/HolyShtWereParents Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_ boobiesuperfoods.com/reviveandthrive comfrt.com/hannah66030

INTRODUCING: Holy Sh*t We're Aging! Justin's new podcast talking about bodies, moving them, and how to make it not suck so much. Listen in while we chat stretching, PNF, nervous systems and more. If we're all going to age, we might as well enjoy it! LINKS: flexlogicnoco.com Instagram: @_flexlogic | @daddymuscles_ Follow Holy Shit We're Aging on Spotify: https://open.spotify.com/sho...

INTRODUCING: Holy Sh*t We're Pregnant! A new podcast chatting all things pregnancy and birth, with some unhinged humor and the TMI that nobody talks about. In this episode we're bringing some humor and levity to the seriousness that can be hospital labor inductions. Watch Justin squirm while Hannah mentions things like "cervical ripening" and get a good laugh at him learning some...

We kick off this episode discussing supervision (or lack thereof) of younger kids in public spaces like playgrounds, and we end up chatting about sleepovers. We go into our own experiences, what the real risks are, and begin to think about navigating our own boundaries around what sleepovers will look like for our kids when they reach an age to ask about them. LINKS: patreon.com/c/HolyShtWereParen...

Daycare is a neutral, normal, unquestionable part of modern parenting. And Hannah is not having it. This is NOT an anti-working-parent rant. This is NOT shame for families doing what they need to do. This is a conversation about how Justin's experiences with daycare were (mostly) great, and how Hannah didn't go to daycare and still feels a hard no in her entire body when it comes to sending our ki...

In this episode we talk about what actually changes when you have a second child and if it's truly easier to go from one to two than it was from zero to one. LINKS patreon.com/c/HolyShtWereParents reviveandthrivecoaching.org flexlogicnoco.com Instagram: @holyshtwereparents | @yourdoulahannah | @daddymuscles_ www.boobiesuperfoods.com/reviveandthrive www.comfrt.com/hannah66030

Toddler tantrums aren't bad behavior, they'e undeveloped brains having a really hard time. In this episode we're talking about toddler meltdowns in a way that's honest, realistic, and actually helpful. No shame. No "perfect parent" bullshit. Just real strategies for real families. If you're starting the year exhausted and wondering if you're doing this wrong, this episode will help you reframe tan...

Somewhere along the way, parenting culture decided there’s a deadline for ruining Santa. That by a certain age you have to sit your kid down, clear your throat, and announce that magic is fake, joy is temporary, and capitalism won. Or worse—some parents skip the whole thing entirely because they don’t want to “lie” to their kids. Yeah. This episode is not for those parents. In this episode of Holy...

This episode is all about the nostalgia of our Christmas morning childhoods and what we’re going to do to try to set ourselves up for success with our kids. Think more tips than actual plans. See you next week for our last Christmas-themed episode!