Holistic Therapy and Coaching with Arianna Pienaar

This is a conversation I’ve had over and over recently. We can so easily be deceived by our own eyes and mind if we aren’t conscious of the foundation underneath promises we make ourselves. In this episode I speak to launching confidently towards your greatest joy, alignment and peace.   What we talk about: What alignment really is The challenge with the popular term ‘your best self’  Wh...

By invoking Compassionate Acceptance within, and by activating (and remembering our) capacity for true abundance, health and wellbeing, we restore our heart's innate ability to instantly radiate in all directions and dimensions of time, impacting all of our energy centres and systems. What does it mean to compassionately accept what is, whilst championing change and facilitating sacred activism? L...

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Right this way 

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right this way 

https://arianna.com.au/ari-p-podcast/truth

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https://www.arianna.com.au/ari-p-podcast

RIGHT THIS WAY 

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This episode includes helpful examples to identify where you could focus your attention and energy when beginning to increase your emotional intelligence skills. 

ARI P PODCAST 

Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with. After all, we all want things to go well and to end up as ‘winners’. But life will always throw challenges at us, and we can’t control everything. Nor should we try. It’s not wh...

Full Details of the Podcast Episode here: If you'd like to discuss this further, feel free to reply to this mail, or book a call with me and we can discuss how I can support you. Thank you again for listening and I look forward to hearing from you soon, ARIANNA PIENAAR ​Consciousness & Mysticism, Practises & Tools for Clarity & Grace. may all beings be happy and free लोकाः समस्ताः...

This episode of the podcast features yogi, mamma and studio owner Emma Maidment. We talk about ways in which we can bring the teachings of Yoga into life as conscious parents and how Emma supports her 7-month old son to "keep the lights on", questioning the very mental-constructs and programs that were handed down to her by her parents.  ‘Our approach to parenting is how can we keep the light...

In this episode, we talk about the yoga of devotion, and what it means to be a Bhakti Yogi, taking yoga off the mat in a way that's of service.  It includes a short mantra practice so that you can experience the very thing that we’re riffing about in this episode. To chant along, here are the words to The Gayatri Mantra ☞ Om bhūr bhuvaḥ suvaḥ tatsaviturvareṇyaṃ bhargo devasyadhīmahi dhiyo yo naḥ p...

I recently interviewed Claire Bradshaw, Holistic Life and Mindset Coach, on all things yoga, emotional healing, and what our epidemic of running away from our challenges can be cured / treated by following a consistent yoga practice.    This Podcast episode talks about:  1. How Yoga Asana brings emotions to the surface, and why this is important in our current climate.  2. Dopa...

Subtle body therapy Is energy medicine🔥 Imagine a world where we're free from dissociation - and back in our bodies. Free from feeling disempowered, & in contrast, courageously opening our hearts and stepping into more love, more compassion & more trust. Imagine a world, where instead of disconnection, we're in right-relationship with THE POWER of CONNECTION AND inter-connectivity . Enter > Aroma...

A short 7 minute audio-session to help paint a different perspective on what could be happening whilst you’ve been let down / disappointed. More about aroma x Energetics here https://www.arianna.com.au/aroma-energetics

Over the last few years, I have had the pleasure of working with my own Human Design in a way that has allowed me to enjoy life a little bit more, with freedom, ease and joy. at the forefront of it all, it's softened the MUSTS and SHOULDS to the point where i've allowed myself to twist and turn and find my own way of living in energetic harmony. There have been times when it's been relieving (that...

This episode is the answer to a question I received to the following question on the gram  ‘ how can I protect my energy and repel bad energy?’   What this question equates to energetically, is 'how you can still be empathetic towards others ’feeling without taking their emotions on as you own?'. Working with energy isn’t a “gift”. Everyone can do it. Just like learning how to read words...

If you look through the lense of your wounded child, you will become possessed in finding all the faults of humanity. In this episode I talk about: * how important it is to recognise that there are two sides to every coin and that our feelings towards anything are merely the lens through which we bear witness to any given situation.
 * how first, you must recognise that there’s a problem or a ‘gli...

The Solar Plexus Energy Centre is possibly that which draws people to this work of energy medicine and self healing first. Mostly because this centre governs our POWER and SELF-ESTEEM. The way we feel about ourselves. IN THIS episode I discuss how to reclaim you power (whatever that looks like for you) through unwinding the dynamics and power struggles in your communities and family circles. We ta...

In order for you to show-up as this fullest expression, you’re going to have to delve deep within yourSelf, and heal past traumas and wounds that are still very much alive in your psyche and your body. The more I work with change-agents, the more I realise that we need to lean on the very basics of what energy medicine holds for us. Simplifying completely. Learning really basic principles; and the...