Holistic Therapy and Coaching with Arianna Pienaar

We go deep in this episode, just as two mates would.  We talk about about intentions, intuition, and how we as human beings avoid going within because of fear. We talk about unhealed wounds and traumas and how global anger is being fuelled by our own triggers which inevitably take us off centre.  We riff about Programming, lineages, beliefs and new ways of being. and surprisingly, we dip...

The older I get, the more I appreciate just how critical self-awareness is, particularly during times of uncertainty, and in the face of adversity. Self awareness in itself, Is a personal responsibility, and forms one of the four pillars of emotional intelligence. We're not just talking about knowing what pizza is our favourite, or what style jeans fits our bums best, but REALLY knowing ourselves....

Tips on how to become good at your craft. In this episode, I talk about the ways in which I learn, what I learn from, and how I embody that which I teach so that I can deliver an experience w my clients which are deep and meaningful. The truth of who you are goes way beyond that which / who you compare yourself to. I ask some juicy questions which will determine whether or not your soul wants you...

In this episode, we talk about the constructs of FAITH, LOVE and TIME, and how these beliefs and our underlying conditioning has a direct correlation with how we live our lives. At the end of this episode, I share some journal prompts for you to use in your exploration of these ideologies, in the hope that by putting pen to paper, you’ll unlock the unconscious and or subconscious systems that lie...

Until we identify how our intuition speaks to us, we can’t be sure as to how to follow it. in this episode, we talk about the ‘Claire’s’ so that you can hopefully identify (or at least get an idea of) how your intuition speaks to you.

The heart is the platform through which we can enter into any conscious reality. But how exactly, do you access this intuitive state? This episode takes you through ways in which you can tap into your hearts intelligence, and how, When you become aware of all our brain states at once, you can reach a state of awareness which is ecstasy and pure bliss. I also speak about three emotional states whic...

Arianna Pienaar is the girl-next-door millennial mystic charged with creating a movement of conscious action in the world. She is a spiritual activist and through her work as the hostess of powerful mentoring, Arianna educates, inspires, and holds space for people who are committed to taking balanced, conscious action toward global healing.

All of us can change but not everyone chooses to evolve. Not everyone chooses to walk beyond what is tolerated, what is just acceptable. You can choose to walk amongst those who walked wild new paths to existence—that dared to say yes to walking an unknown path forward. That’s what the nudge, the soul ache, the frustrating itch is; it is a roaring yes. Yes, you can. Yes to you! Who looks outside d...