Esther Mooney

Holistic Pain Coach

Health EN ↓ 4 episodes

Latest neuroscience shows us that all pain is real and all pain is created in the brain. In this podcast, Esther explores the brain's role in chronic pain and how, with the right understanding and tools, the brain can unlearn pain, allowing individuals to take back control of their lives and find freedom from it. There is hope.

Author

Esther Mooney

Episodes

Fear 21.06.2026 9:49

Fear is the fuel for chronic pain. In this episode we explore how fear and expectation can not only amplify pain but can actually be the driver of pain. www.holisticpaincoach.com

Why pain moves or changes 14.06.2026 7:12

Struggling with persistent pain can be quite unpredictable. Some days the pain can shift and move. Some days over the course of a day the pain can vary drastically in intensity. In this episode we explore the reasons why pain can move and change.

The brain's role in chronic pain 14.06.2026 6:50

This episode looks at the role of the brain in pain. All pain is real and all pain is created in the brain. Understanding this can be revolutionary to how we see chronic pain and how we work to uncover ways out of pain.

Is my pain structural? 14.06.2026 8:01

In this episode we explore where pain comes from and we get curious about what could be the underlying root cause of chronic pain.