Holistic Health Coach 4 Anxiety

Holistic Health Coach for Anxiety

Health EN ↓ 230 episodes

Welcome to Holistic Health Anxiety Coaching . Where we raise awareness on anxiety the different types of anxieties we provide guidance and coping strategies for generalised anxiety, panic disorders . We help individuals understand their struggles through coaching practices. We empower and help individuals regain control of their lives by addressing symptoms .Exploring underline root cause of anxiety and provide support . Join us on this journey towards holistic health, healing and life free from anxiety. Together we can overcome challenges and embrace a brighter future Nick Jancev Anxiety Coac...

Author

Holistic Health Coach 4 Anxiety

Category

Health

Podcast website

redcircle.com

Latest episode

Dec 26, 2024

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Episodes

Episode 167:Connection first , communications second to minimise anxiety & conflicts 20.06.2024

Welcome to "Connect Before We Communicate," In this podcast we explore the importance of building connections before engaging in meaningful conversations. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In today's fast-paced and digitally connected world, it's easy to overlook the significance of truly connecting with others before we communicate. W...

Episode 165:What are some tips for coaching someone out of Anxiety,stressful moments. Mental health 18.06.2024

Welcome to today's episode of "Holistic Health Coaching for Anxiety" with your host, Nick Jancev, a certified holistic health coach specializing in anxiety. In this episode, we will explore effective strategies and techniques to coach someone out of anxiety. Anxiety can be a challenging experience, and supporting individuals through it requires a compassionate and empathetic approach....

Episode 164:Embrace Change or FEAR it ? Anxiety and mental heath 18.06.2024

Welcome to this podcast, where we explore the transformative power of change in our lives. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management. Today we end the podcast with a meditation on change inspired by Maria Lambi’s spirituality Soul Circle group meetings, we'll navigate the journey of change, discovering the wisdom and growth it brings. Change can...

Episode 163: Self Sabotage in Relationships , Anxiety & Interdependent 10.06.2024

Welcome to the "Unmasking Self-Sabotage in Relationships" podcast, where we explore the transformative power of embracing our potential and breaking free from self-sabotage in order to create thriving and fulfilling relationships. I'm your host, Nick Jancev, a Holistic Health Coach specializing in anxiety, and joining me is my co-host, Kinga Elizabeth Staszalek, a Love and Relationship...

Episode 162:The Healing power of forgiveness . Anxiety & mental health 09.06.2024

Welcome to the "Holistic health Anxiety Coaching " podcasts , where we explore the profound connections between forgiveness, oneness, and holistic well-being. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management. In today's episode, we delve into the transformative power of forgiveness and how it connects us to the universal energy that binds us al...

Episode 161:Difference between Rational and Judgmental thinking for Mental Health & Anxiety 08.06.2024

Welcome to the Holistic Health Anxiety podcasts, I'm your host Nick Jancev, a holistic health coach specializing in anxiety management. In today's episode, we'll be exploring a fascinating topic that often affects our daily lives: the difference between rationalization and judgment. We all face situations where we find ourselves trying to make sense of our thoughts and actions. Sometim...

Episode :160The Alpha & Theta Brain Waves 06.06.2024

Welcome to the Holistic Health Podcast, I'm your host, Nick Janicev. As a holistic health coach specializing in anxiety, I'm here to guide you on a journey towards optimal well-being and inner peace. In today's episode, we will be exploring the fascinating world of brain waves and how they can positively impact our mental and emotional health. Specifically, we will dive into the power...

Episode 159:To be lost is to be found 05.06.2024

Welcome to the Holistic Health Anxiety podcasts . I'm your host Nick Janicev, a holistic health coach specializing in anxiety. In each episode, we embark on a journey of self-discovery and empowerment, exploring various topics related to holistic health, mindfulness, and personal growth. Today, we delve into a topic that resonates with many of us - the experience of feeling lost and then found...

Episode:158 Procrastination, Self-Sabotage, and Laziness: Past Conditioning, Present Challenges, and Future Aspirations 02.06.2024

"Hello and welcome to 'Holistic Health Anxiety podcast for holistic health, wellness, and overcoming anxiety. I'm your host, Nick Jancev, a dedicated holistic health coach specializing in anxiety management and personal growth. Thank you for joining me today as we dive deep into a topic that affects us all: procrastination, self-sabotage, and laziness. We all know that feeling of putti...

Episode 157: Meditation on healing from toxic relationships 02.06.2024

to be continued --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietycoach1/message

Episode 156: How do we eradicate negative thinking 01.06.2024

Hey there, everyone! Welcome to Holistic Health Anxiety Coaching, the podcasts where we delve into all thing's mental health, mindfulness, and holistic well-being. I’m your host, Nick Jancev, and I'm thrilled to have you here with us today. As a holistic health coach specializing in anxiety, I’m passionate about helping you find practical and effective ways to conquer negative thoughts and...

Episode 155:What are 10 ways to eradicate negative thoughts ? 28.05.2024

Hey there, everyone! Welcome to Holistic Health Anxiety Coaching, the podcasts where we delve into all thing's mental health, mindfulness, and holistic well-being. I’m your host, Nick Jancev, and I'm thrilled to have you here with us today. As a holistic health coach specializing in anxiety, I’m passionate about helping you find practical and effective ways to conquer negative thoughts and...

Episode 154:How to cope with ADHD & Anxiety 25.05.2024

Welcome to the ADHD & Anxiety Podcast, the show that brings you expert insights and practical strategies for managing ADHD and anxiety. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. Living with ADHD and anxiety can present unique challenges, but it doesn't have to define who you are. On this podcast, we'll explore the latest research, share personal s...

Episode 153 The Ruminating thoughts & Ability to let go 24.05.2024

Today in this podcast we explore the depths of our thoughts & emotions to uncover the keys to inner peace and well-being. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management. In today's episode, we delve into the topic of ruminating thoughts and the powerful practice of letting go. We all know that feeling of being stuck in a cycle of repetitive thoug...

Episode 152:The Ruminating thought and The power of letting go 24.05.2024

Welcome to this podcast where we explore the depths of our thoughts ,emotions to uncover the keys to inner peace and well-being. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety management. In today's episode, we delve into the topic of ruminating thoughts and the powerful practice of letting go. We all know that feeling of being stuck in a cycle of repetitive th...

Episode 151:Blessed work . Dealing with rumination & Anxiety 23.05.2024

Welcome to "The holistic health anxiety podcasts with your host, Nick Jancev, holistic health coach specializing in anxiety management. In today's episode, we dive deep into the transformative power of work and how it can help us deal with idle and ruminating thoughts that often fuel anxiety. Are you tired of feeling overwhelmed by the constant chatter in your mind? Do you find yourself co...

Holistic Health Coach for Anxiety 22.05.2024

How to reduce anxiety. Introducing 'Healing Journeys' - a podcast dedicated to helping individuals find peace and reclaim their lives from stress and anxiety. Join me as we explore the transformative power of meditation, mindfulness, and various well-being modalities. Together, we'll uncover practical tips and insights to navigate life's challenges and cultivate inner harmony. Get...

Episode 150:Breaking FREE from mental prisons . The power of community spirit in healing ❤️‍🩹 anxiety 22.05.2024

Welcome to the holistic health anxiety Podcasts , where we explore the power of community in overcoming anxiety and breaking down Psyche Walls. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In today's episode, we dive deep into the concept of Psyche Walls and discover how they can hinder our growth and contribute to anxiety. But fear not, because we also expl...

Episode 149:How could NLP help us deal WITH Anxiety? 21.05.2024

Welcome to the NLP in this episode we explore the power of Neuro-Linguistic Programming in transforming lives and managing anxiety. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. Each week, we dive deep into the world of NLP, unpacking techniques, strategies, and insights that can help you reprogram your mind, overcome negative thought patterns, and find peace ami...

Episode 148:Chaos to Inner Peace 20.05.2024

To be continued --- Send in a voice message: https://podcasters.spotify.com/pod/show/anxietycoach1/message

Episode 147:Toxic relationships & devaluation & Anxiety 20.05.2024

Dear listeners, Are you tired of feeling trapped in toxic relationships? Do you long for a deeper understanding of the effects of devaluation on your mental and emotional well-being? If so, we have an episode that you won't want to miss! Join us on our latest episode of the podcast, where we dive deep into the topic of toxic relationships and devaluation. Nick Jancev, a holistic health coach s...

Episode 146:Q/A On Triggering, Anxiety & Mental Health 20.05.2024

Welcome to the Q&A podcast on Triggering, Anxiety, and Mental Health. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. After extensive research and personal experience, I'm here to share my thoughts on triggers and how to navigate them. We'll explore strategies to avoid and eliminate triggers, as well as provide helpful tips on dealing with emotional tri...

Episode 145: Embrace our Emotions & Sit with our disturbance 18.05.2024

Welcome to the Holistic Health Podcast with Nick Jancev, your guide to embracing a balanced and harmonious life. I'm a holistic health coach specializing in anxiety, and in today's episode, we'll explore the powerful topic of emotions and the art of sitting with disturbance. In our fast-paced and often hectic lives, it's easy to overlook the importance of our emotions. We tend to e...

Episode 144: Anxiety and feeling unsafe 17.05.2024

Welcome to the Holistic Health Podcast, your go-to source for all things related to mental and emotional well-being. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety. In today's episode, we'll be diving deep into the topic of cultivating a sense of safety while experiencing anxiety. Anxiety can often make us feel overwhelmed and uncertain, but it doesn't...

Episode 143 :Shout Shout let it all out .. Anxiety a thing we can do without ! So let it all out 16.05.2024

Welcome to this podcast "Healing through shouting , where we explore unique and effective methods of healing and self-care. I'm your host, Nick Jancev, a holistic health coach specializing in anxiety, trauma, and stress management. In today's episode, we dive deep into the power of shouting as therapy and its profound effects . Shouting as therapy might seem unconventional, but it has...

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