Holistic Dynasty

In this episode, we sit down with Cameron Borg, nutritionist, podcaster, science writer, and founder of Ricci Flow Nutrition, to break down one of the most important but misunderstood topics in health: mitochondria. Most people think mitochondria are just the “powerhouse of the cell,” but that barely scratches the surface. Your mitochondria influence energy, metabolism, stress resilience, inflamma...

In this episode, we sit down with Naudi Aguilar, founder of Functional Patterns, to break down one of the most overlooked conversations in health, fitness, and athletic performance: human biomechanics. Naudi explains why so many people are training harder but moving worse, how modern fitness methods can create dysfunction in the body, and why pain, injuries, poor posture, and performance issues of...

In this episode of Holistic Dynasty, Dr. Catherine Clinton joins us to explore the emerging world of quantum health and how fascia, water, and light play a powerful role in human physiology. Dr. Clinton introduces us to a deeper way of understanding the body—not just as a mechanical system, but as an interconnected network influenced by our environment, our cells, and the signals we receive every...

Jack Schroder is a Certified Health Coach and Nutritionist who specializes in helping people restore their health through a holistic, root-cause approach. His passion for health coaching was born from his own personal transformation after navigating a difficult period marked by anxiety, declining health, unhealthy drug and alcohol use, and critically low testosterone levels. Despite appearing heal...

Today’s discussion is with Chris, lab reader and health coach, alongside our co-host, as we unpack why standard lab reference ranges can often be misleading. Chris explains how many “normal” lab values are based on averages from a chronically ill population, which can cause serious health issues to go unnoticed until disease is already present. From insulin levels to metabolic markers, we explore...

50 Million Americans Suffer From Autoimmune Disease Today, a number that is dramatically increasing! Meet Ryan, Co-Host of this podcast "Holistic Dynasry" who 7 years ago was diagnosed with an autoimmune disease called "Small Fiber Neuropathy!" This came after years of recovering from a disordered eating pattern that left his body drastically weakened. This is how he overcame such struggles and ho...

Your body isn’t running on random signals. It’s operating on a tightly controlled internal clock that influences nearly every system, from hormones and metabolism to sleep, mood, and cellular repair. When that clock is off, things start to break down in ways most people don’t even realize. In this episode, we dive into the real science of circadian biology and why light, especially sunlight, is on...