MHNR Network, LLC

H.O.L.D.F.A.S.T. Radio

Health EN ↓ 206 episodes

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with ecle...

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Episodes

"Dear Prudence" - Life Advice to Help You Cope! 10.02.2011 23:47

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for those that need to talk. Tune in to...

"Dear Prudence" - Life Advice to Help You Cope! 08.02.2011 15:07

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lends listeners invaluable advice coupled with an ear to bend for those that need to talk. Tune in to s...

"Dear Prudence" - Life Advice to Help You Cope! 05.02.2011 15:41

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lends listeners invaluable advice coupled with an ear to bend for those that need to talk. Tune in to s...

"Dear Prudence" - Life Advice to Help You Cope! 03.02.2011 13:13

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lends listeners invaluable advice coupled with an ear to bend for those that need to talk. Tune in to s...

"Dear Prudence" - Life Advice to Help You Cope! 01.02.2011 15:12

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lends listeners invaluable advice coupled with an ear to bend for those that need to talk. Tune in to s...

"Dear Prudence" - Life Advice to Help You Cope! 29.01.2011 15:22

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lends listeners invaluable advice coupled with an ear to bend for those that need to talk. Tune in to s...