MHNR Network, LLC

H.O.L.D.F.A.S.T. Radio

Health EN ↓ 206 episodes

A. Grieme is a radio host and author of several books including the H.O.L.D.F.A.S.T Book Series- 8 Steps to Ride Out LIFE With Bipolar Disorder, 2020, Paging Dr. Freedman, 2019, "Dear Prudence" 2009 (the inspiration behind Paging Dr. Freedman) and Motherhood Made ME Get Over MYSELF: A Metamorphosis, 2014. Grieme chooses writing, coaching, teaching and radio as her creative, cathartic mediums to help others. A. Grieme's harrowing experience with bipolar disorder allows her the opportunity to help, not hide from the stigmatized mental illness. She offers invaluable life advice, braided with ecle...

Author

MHNR Network, LLC

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jul 2, 2024

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Episodes

Fregoli Delusions or Just Imagination? "Dear Prudence" Radio 17.05.2011

"'Dominic from Rhode Island writes 'I am reading 'Dear Prudence' and I am loving the characters... but I am curious, is the placement of letters, scattered throughout the text supposed to represent Ana's detached thinking due to her tendency toward schizophrenic delusions?  And what exactly is the difference between bipolar disorder and schizoaffective disorder?  I'm intrigued.' Please join me tod...

Lithium Orotate...The Verdict Here on "Dear Prudence" Radio! 11.05.2011

"How Does Lithium Orotate compare to Lithium Carbonate and/or Citrate in MY Very Humble Opinion?  Tune in today for mental health self-experimentation results thus far!  Also... The Year of The Metal Rabbit???  What in Sam Hell Does That Mean?  It is oxymoronic...almost...or something.  Please join me today for all of this... a reading from my debut novel "Dear Prudence" and MORE!!!" Please join A...

May Day!!! Today on "Dear Prudence" Radio - Hope and Cope 01.05.2011

"Put on your finest, find a ribbon and some revelry... and dance around the maypole!  It is BELTANE... May Day! Please join me today for all of this... a reading from my debut novel "Dear Prudence" and MORE!!!" Please join Amanda Grieme, Author of "Dear Prudence," and English/Creative Writing Educator.  Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to hel...

Experiment for Mental Health - LIVE on "Dear Prudence" Radio 28.04.2011

"For the sake of Mental Health... Bartender, May I have a tall Orotate, with a side of Carbonate and a splash of Citrate please?  On second thought... make that a double!"  Please join Amanda Grieme, Author of "Dear Prudence," and English/Creative Writing Educator.  Amanda LIVES with Bipolar Disorder choosing writing as her catharsis and creative medium to help those that falter.  Her life experie...

Feeling Angsty? "Dear Prudence" Radio - Cope and Hope 27.04.2011

"Feeling Angsty?  Me TOO!  Also, did you know that celebrities are NOT immune to mental illness?  Headlines SLAY Me! Yes... I read that while in the grocery line waiting to check out.  So silly. Let's talk.  Please join me today for all of this... a reading from my debut novel "Dear Prudence" and MORE !!!" Please join Amanda Grieme, Author of "Dear Prudence," and English/Creative Writing Educator....

Is Mercury Retrograde? Today on "Dear Prudence" Radio 21.04.2011

"Is Mercury Retrograde or Something?  Has your life been going haywire as of late?  Also, what on Earth do the following things have in common:  Sanja, Aaron, dyed eggs, big yella', mass quantities of chocolate confections, crucifixion, resurrection, rebirth, goddesses, happy hares, fertitlity, and 'green eggs and ham?'  Please join me today for all of this... a reading from my debut novel "Dear P...

"Dear Prudence" Radio - Life Advice To Help You Cope 14.04.2011

"Rapid Cycling?  Why is Spring a Trigger for A Serious Case of the CRAZIES? Tune in with me Today for A reading from 'Dear Prudence' .. Ana's take on springtime.  The pendulum is dizzying!" Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach. Amanda LIVES with Bipolar Disorder, choosing writing as her catharsis and creative medium to help those th...

"Dear Prudence" Radio - Life Advice To Help You Cope 09.04.2011

"Do you ever envision your life as a movie... little clips...shots...scenes that are brought to life in your memory by sound, light...something? Do You ever hear a song and it brings you right back to a scene from your existence...a moment in time in the film called YOU?   Last episode I shared a creative writing technique/exercise with you that I did with my students called 'Create A Soundtrack t...

Create A SOUNDTRACK To YOUR LIFE Today on "Dear Prudence" Radio - Life Advice to Help You Cope 05.04.2011

Do you ever envision your life as a movie... little clips...shots...scenes that are brought to life in your memory by sound, light...something? Do You ever hear a song and it brings you right back to a scene from your existence...a moment in time in the film called YOU? Create A Soundtrack to YOUR Life! Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Lif...

TONIGHT... Flower of Power ... on "Dear Prudence" Radio - Life Advice To Help You Cope 31.03.2011

Fleur-de-lis... TONIGHT! Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach. Amanda LIVES with Bipolar Disorder.choosing writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend f...

Please Join Me Today at 6:00 PM EST..."Dear Prudence" Radio - Life Advice to Help You Cope 28.03.2011

TODAY at 6:00 PM EST... An Interview With WDIY's own Eleanor Bobrow and Me... Amanda G. about my book. Mixed with delectable music, too! Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach. Amanda LIVES with Bipolar Disorder.choosing writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, se...

"The Up and Down Life" by P.E. Jones Featured on"Dear Prudence" RADIO - Life Advice to Help You Cope 24.03.2011

Tonight at 11 PM EST, Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach. Amanda LIVES with Bipolar Disorder.choosing writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for...

Letter From Novel... coupled with tunes... "Dear Prudence" RADIO - Life Advice to Help You Cope 19.03.2011

Letter From ANA Guida...mental ward escapee and one of the integral characters of "Dear Prudence" the novel... coupled with beautiful tunes to close a stellar day! Tonight at 11 PM EST, Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach. Amanda LIVES with Bipolar Disorder.choosing writing as her catharsis and creative medium to help those that fa...

James Joyce St. Patrick's Day Special. Tune In To "Dear Prudence" Radio... Hope and Cope 17.03.2011

Join me For a Reading from Joyce' "Dubliners." The Perfect Way to Spend St. Patrick's Day! (from Wikipedia) James Augustine Aloysius Joyce (2 February 1882 – 13 January 1941) was an Irish novelist and poet, considered to be one of the most influential writers in the modernist avant-garde of the early 20th century. Joyce is best known for Ulysses (1922), a landmark novel which perfected his stream...

MUSIC HEALS ALL - A Letter to Briar from "Dear Prudence". Life Advice to Help You Cope 15.03.2011

MUSIC HEALS>>> Tonight... Tune in to hear a Letter To Briar from the novel "Dear Prudence" at 11 PM EST, Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach. Amanda LIVES with Bipolar Disorder.choosing writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an...

Feng Shui Chinese Horoscope Anyone? Tune In..."Dear Prudence" RADIO - Life Advice to Help You Cope 12.03.2011

Tonight at 11 PM EST, Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach. Amanda LIVES with Bipolar Disorder.choosing writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for...

Inferiority Complex Anyone? "Dear Prudence" RADIO - Life Advice to Help You Cope 10.03.2011

Do You Have an Inferiority Complex? Tonight at 11 PM EST, Please join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach. Amanda LIVES with Bipolar Disorder.choosing writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice...

"Dear Prudence" - Life Advice to Help You Cope! 08.03.2011

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for those that need to talk. Tune in to...

DO You Have A Case of the WHATIFS?- TONIGHT - "Dear Prudence" - Life Advice to Help You Cope! 03.03.2011

Suffering from a case of the "WHATIFS"? Tonight at 11 PM EST, Join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice......

ADDICTION TRIGGERS- Test YOURSELF "Dear Prudence" - Life Advice to Help You Cope! 01.03.2011

Are You Addicted? Have a pen and paper ready tonight...test yourself... 11 PM EST. Please Join Amanda Grieme, Author of "Dear Prudence," English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend lis...

"Dear Prudence" - Life Advice to Help You Cope! 24.02.2011

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for those that need to talk. Tune in to...

"Dear Prudence" - Life Advice to Help You Cope! 19.02.2011

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for those that need to talk. Tune in to...

"Dear Prudence" - Life Advice to Help You Cope! 17.02.2011

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for those that need to talk. Tune in to...

"Dear Prudence" - Life Advice to Help You Cope! 15.02.2011

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for those that need to talk. Tune in to...

"Dear Prudence" - Life Advice to Help You Cope! 12.02.2011

Amanda Grieme, Author of "Dear Prudence", English/Creative Writing Educator and Life Coach LIVES with Bipolar Disorder. Amanda chooses writing as her catharsis and creative medium to help those that falter. Her life experience with mental illness, self-medication and 10 years as an educator will lend listeners invaluable advice... coupled with an ear to bend for those that need to talk. Tune in to...

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