Hogainz Fitness

#1 Mindset Shift that helped my client LOSE 30 lbs and BUILD a PHYSIQUE 04.08.2023 6:24 ↓

This is a mindset shif I had to make to make to he confident I was making the right decisions every day.

Unrealized Truth of Success in Fitness 28.07.2023 6:10 ↓

Self Limiting Beliefs and Breaking past Barriers

AVOID THIS MISTAKE HOLDING YOU BACK 25.07.2023 8:30 ↓

THIS IS A COMMON MISTAKE THE HOLDS A LOT OF PEOPLE BACK

How I lost 10 lbs in 1.5 months 19.07.2023 8:44 ↓

Tips and tricks from my prep!

Stay in shape as an EX athlete 04.04.2023 7:17 ↓

3 tips to implement today!

Check these to know you are on track 🙌 29.03.2023 6:02 ↓

These will help you know you are heading in the right direction.

Discipline In the Bible and Fitness 25.03.2023 3:17 ↓

Here I bridge the gab between scripture and fitness ! Jesus wants us to be disciplined 🙌

DON’T MAKE THIS MISTAKE 🚩 23.03.2023 3:38 ↓

I SEE TOO MANY PEOPLE MAKING THIS MISTAKE THIS IS HOLDING THEM BACK

You need more than just DISCIPLINE 22.03.2023 3:46 ↓

DISCIPLINE IS CRITICAL AT FIRST BUT AS YOU GO YOU NEED SOMETHING ELSE

BIBLE VERSE TO HELP YOU IN FITNESS AND LIFE 21.03.2023 5:04 ↓

This verse woke me up and helps me every day.

BUILD MORE LEAN MUSCLE WITH THESE 3 HACKS 20.03.2023 5:45 ↓

TRY THESE OUT TO GET MORE TONED

Burn calories after your workout 08.03.2023 5:51 ↓

The afterburner effect 🙌

Get Leaner Every day 🙌 07.03.2023 10:00 ↓

Try this to get leaner every day

Ideas for your Morning Routine 06.03.2023 8:36 ↓

Try these out to start you day with momentum !

3 Supplements that can help you 05.03.2023 5:34 ↓

Only take supplements if you are consistent with your diet and exercise already

How to PROGRESS in your WORKOUTS 04.03.2023 7:22 ↓

Many get stuck with their progress. These tips will help you keep the needle moving!

3 Tips to Meal Prep Like a PRO 03.03.2023 7:11 ↓

Use these tricks to meal prep like a pro!!

Ask yourself this question to build discipline 02.03.2023 4:01 ↓

Do I need this? Or… do I….

3 Step Process to Lose 15-30 lbs 01.03.2023 7:37 ↓

Follow these steps to lose 15-30 lbs in the next 3-4 months

Increase your consistency by 95%. 28.02.2023 4:11 ↓

In this video, I talk about how to increase your motivation and increase your consistency.

3 things you NEED to be FIT and MUSCULAR 27.02.2023 7:25 ↓

In this episode, I dive deep into how to stay, fit in muscular through lifestyle habits. Make sure you take notes and implements all the goodies in this episode.

Stay Fit as an Ex Athlete 26.02.2023 5:40 ↓

In this episode, a dive deep into how to stay fit as an ex athlete. Even though we’re done with sports, doesn’t mean we have to be done with our fitness.

Use Video Games to get Jacked 25.02.2023 5:12 ↓

I explain how video games helped my fitness journey.

#1 thing holding you back from your fitness goals 23.02.2023 7:55 ↓

Gluttony can be difficult . Here are ways to overcome it!

Strategy and Execution 22.02.2023 4:58 ↓

The relationship between strategy and execution is important.