Highest Self Podcast®

My last two solocasts on burnout and overwhelm became the top shared episodes on Spotify so I know the collective is feeling this right now! In this episode, I break down the different types of burnout people are experiencing right now, how it's an accumulation of the past few years and then break down 6 steps I came up with to alleviate burnout. Bring out a pen and paper to take action on each st...

This has to be my favorite manifestation episode to date because we really explored the topics, it's nuances and misconceptions with one of my best friends + Manifesting Through Meditation author Cassandra Bodzak. In this, she breaks down her four steps towards manifesting and gives us clarity on the many hidden blocks people have that are keeping them from manifesting their highest reality. We ta...

Back at it this week with demystifying another "spiritual word" people hear, misunderstand then use as a dagger to throw at others who aren't like them. Toxic positivity. The western world is obsessed with using clinical terms to describe people and often creates more labeling, judgment and division through it. This is another example of that. In this episode I share how the term actually makes no...

You've probably heard this word, seen others accused of it or maybe been accused of it yourself — but what does it actually mean? What is it? And what is its context within your spiritual practice? This is a big and extremely controversial topic right now in the collective that people are accused of yet most don't understand what it actually means. I have seen countless arguments and debates on so...

The world is feeling heavy and it's important we take care of ourselves so we can truly live our purposes and share joy. In this episode I share affirmations for burn-out to calm down a tense nervous system and bring you back to healing, peace and balance. Repeat the affirmations after me and infuse them in your day. For more practices like this, join Rose Gold Goddesses, my divine feminine myster...

Do you feel it's part of your dharma to be a content creator? In this episode I sit down with Aileen, also known as Lavendaire, to talk all things content creation and Youtube. We also dive into experiencing burnout as a content creator and how to realign your energy so you are creating from inspiration rather than lack. Enjoy! Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararo...

If you're feeling overwhelmed, frazzled and in complete despair with the state of the world right now, that's because your nervous system wasn't designed to know about everything going on across the planet. We have never known about every war, famine, natural disaster, disease or conflict happening in all parts of the world and our minds cannot even begin to comprehend it. In this episode, I share...

In this episode I sit down with Queen Afua, known as one of the mothers of womb wellness sharing this wisdom for over 40 years. We discuss the important of the womb for a woman's health, common ailments and their remedies, bath rituals and much more. Sit back in your throne and enjoy! Join my FREE 5-Day Rose Gold Goddess Challenge August 16-20 at rosegoldgoddesses.com Enjoy your own delicious Orga...

Have you ever watched the movie The Secret? For many it was their opening into spirituality and Law of Attraction, and for others it was very triggering! In this conversation with the founder Rhonda Byrne, we speak about what she's learned about the Law of Attraction in the past 15+ years since The Secret has come out. We speak about the role of destiny and karma with manifestation and going beyon...

Your ego may not like what I'm about to share but your highest self will LOVE it. In this episode I share the key to all your problems and how to solve them once and for all. This realization will make the biggest impact on your life if you truly receive and integrate it. I'm excited to see what it sparks for you! Join the FREE 5-Day Rose Gold Goddess Challenge at rosegoldgoddesses.com Intro + Out...

I had heard of blue light before but I never realized how serious of an issue it was until this interview! I was amazed to learn how much light affects everything, from our mood to our sleep to our digestion and so much more. In this conversation, we dive deep into all things light and how it impacts us from a physical to an emotional to a spiritual level. We are all light-beings and it's importan...

Do you ever catch yourself speeding up, stressing yourself out or getting overwhelmed, giving up the joy of creation for the anticipation for the end result? I know I have. In this episode, I share my story of how making a TikTok dance showed me how crucial it is to enjoy the process, especially to create our highest work. I recommend this episode for anyone seeking to create, whether it's social...

This is one of those feel-good episodes that will expand your heart. In it I sit with prolific writer Mark Nepo (author of the Book of Awakening) to discuss how we can lead with our intuition, rather than our fear. He shares his wisdom for those seeking to live their purpose and incredible stories to drive home spiritual stories. Mark's writing was extremely helpful for me when I was 23-year-old l...

In this episode I share my secret to writing books, creating multiple businesses, launching projects, being happily married and overall so joyful. It's because in 2019 I made FUN my priority. In this episode I share why FUN is your birthright and the truth of who you are. And why so many of us have been trained as children to devalue and push away fun. Tap into your most joyful timeline with my wo...

If you've been curious about how to apply Ayurvedic nutrition into your life, this episode is for you! I sit with notable Dr. Cabral who blends Ayurveda with functional medicine to answer ALL your questions from bloating to candida, to hormone imbalance, to coffee, to intermittent fasting and so much more. This is a jam-packed episode on how to make Ayurveda work in your daily life. We also share...

Have you felt like you're shifting in your purpose? That is completely ok-- in fact, you are MEANT to evolve! This episode is all about transitioning to the next iteration of your dharma, allowing your next version to come through and letting your soul guide you to who you are meant to be at this moment of time. If you feel like you are pivoting, this episode is for you! Join my FREE Discover Your...

I loved this conversation with my friend and Youtuber extraordinaire Aaron about his journey of discovering his dharma. I found so many similarities between his story and the 5 Stages of Dharma Discovery from my book Discover Your Dharma and it is truly so inspiring to hear how he went from idea to action, all by being aligned with his intuition. You'll feel like our 3rd friend in the room in this...

This is one of my most important episodes to date. In it I share my real thoughts about what's happening in the world with cancel culture, social media "activism", shaming and how we are in one of the most joy-void times in human history. I share my download about what is needed to shift right now for us to heal humanity and how we can see things from a higher perspective. If you are feeling reson...

Calling all astrology + manifestation lovers- this is for you! In this episode we dive deep into step astrology, Christopher's system that calculates the signs using the degrees and how that gives us a refined understanding of the birthchart and each day. He then shares with us his process to manifest using the steps to create our own reality. We also discuss moving into 5D consciousness and his r...

Who better to learn writing a book from than best-selling author Gabby Bernstein?! In this episode I sit down with my dear friend to ask ALL of the questions you may have had about the book-writing and publishing process, from how to come up with ideas, to overcoming writers block, to choosing between self-publishing and traditional publishing, to scheduling your writing days and so much more. If...

We dive deep into the realms on all things dharma, soul purpose and past lives in this rich and juicy episode. I was interviewed by my friend Ben Harris and just loved the conversation and wanted to share it with my Highest Self Podcast community. We speak about what it really means to live in your dharma, the balance between our responsibility to support the world and enjoy it, how my past lives...

Comparison is one of the greatest pitfalls holding us back from receiving our radiance. When we are comparing ourselves to others, we never feel like we are enough and be able to fully acknowledge our unique gifts. In this episode, I sit down with my dear friend and author Melissa Ambrosini to discuss the different types of comparison, on social media, in careers and related to the body. We honest...

What are soul contracts and how do we know if we're in one or if they ended? I share with you ALL the soul contract things in this episode. I break down the four types of soul contracts and how you can sense when each of them are complete. If you're interested in learning to channel, come join me in this month's Rose Gold Goddesses circle where I teach you how to Open To Channel. Join now at roseg...

What are soul contracts and how do we know if we're in one or if they ended? I share with you ALL the soul contract things in this episode. I break down the four types of soul contracts and how you can sense when each of them are complete. If you're interested in learning to channel, come join me in this month's Rose Gold Goddesses circle where I teach you how to Open To Channel. Join now at roseg...

Launch your career as a Certified Dharma + Spiritual Life Coach at the world's first and only Dharma Coaching Institute www.dharmacoachinginstitute.com If you're ready to transform your life from the inside out and live your most abundant purpose, this episode is for you! Ajit grew up in a small home in Jaipur, India he shared with 23 of his relatives, not even having a bed to himself. All he want...