Highest Self Podcast®

We are going through a relationship renaissance right now. And when I say shit's crazy, I mean shit's crazy. But I know that we are redefining love as we know it, and there are higher levels of devotional love awaiting us that we have never in the herstory of time experienced before.   I found Issy on Instagram and I could not stop saving her posts. Every single one was resonating. She is a sacred...

What if your best friend was also your greatest healer?   Three and a half years ago I went through a very challenging divorce. I could have never imagined the heart healing work I would do with my best friend. This week on the Highest Self Podcast I bring back my bestie Christine Olivia, Mayan cosmology creator who slid into my DMs in 2018.   What Christine and I's friendship became is such a bea...

Trust the path. Let it all unfold. Just release the control.   This is the mantra the medicine gave me in the Sacred Valley of Peru and it became the song I have been sitting with ever since. And now it is finally here.   In this solocast I am sharing the story behind Trust the Path, my new single, and everything the dark night of the soul taught me about surrendering to the unknown. Because the v...

Your voice is the most powerful tool you have. And most of us have never been taught how to actually use it.   I have been podcasting for 9 years, recorded over 700 episodes, been interviewed on 700 more, and spoken on stages at Facebook and Google. And in this episode I am sharing the   7 keys that have made all the difference. The things I wish someone had told me when I started and the exact te...

Why does heartbreak hurt so deeply? Why does it take so long to heal? And why does it feel like no matter how much inner work we do, the pain of losing someone just hits different than anything else?   I am back with one of my dearest friends and most profound spiritual teachers, Teal Swan, for a conversation that goes places most people are too afraid to go.   We talk about why breakups are actua...

I recently sat down with Josie Santi on The Everygirl Podcast and we went deep on everything from Ayurveda and your doshas to healing from betrayal, the feminine path to pleasure and why everything you have been told about wellness might not actually be for you.   This is one of those conversations that covers it all. We started with my story of chronic bloating, losing my period for 2 years, bein...

We are all in a very toxic relationship right now. And nobody is talking about it.   Could our phones be changing the chemistry of our brains, how we date, how we relate and how we connect? And are most of us too addicted to even notice? In this episode I sit down with my longtime friend Shannon Algeo, therapist and author of The Power In Your Hands, to have the conversation we all desperately nee...

Most spirituality was made by men for men. And so we wonder why it does not feel like it was made for us. Well honey, we are a little different. A little more beautiful. We have this thing called a womb and we just feel differently. And that is not a weakness. That is our spiritual pathway.   In this solocast recorded from my home altar I am sharing the daily practices that have genuinely changed...

I have had a glow up over the past few years and so many of you have been asking me how. It was not Botox. It was not fillers. It was not peptides. What they do not want you to know is what actually makes the real difference is connecting to Earth in a deeper way.   In this episode I sit down with Catharine Arnston, PhD, founder of ENERGYbits and algae expert of 17 years, to talk about spirulina a...

Someone told me you could do family constellations with horses here in Floripa, Brazil and I knew I had to try it for myself. And what happened on that ranch was one of the most profound healing experiences of my life. The moment I stepped onto that land, I was already in a ceremonial space. Already in the field. And I am still integrating weeks later.   In this episode I sit down with Gabi, a sha...

Attachment is a drug. And most of us are out here completely addicted to people we just met.   After 3 months of slowing down in Brazil, really connecting to nature and looking at how I date and how much of my attraction has been coming from dopamine and oxytocin rather than actual clarity, I recorded this episode just for the girlies.   This is the raw, real, personal solocast about how to date i...

I came to Brazil for Carnival and never left. And one of the most beautiful gifts this country has given me is my new friend Ana Stier, a female solo traveler who has visited over 50 countries and sees every trip as a vessel of self-love and spiritual awakening.   In this episode Ana and I get into everything you have ever wanted to know about solo traveling the world as a woman and how to make it...

Nothing rocks your world like a heartbreak and nothing makes you sexier. Four years ago my world was rocked in a way I never saw coming. No big red flags. No warning signs. Just a moment that shattered everything I thought I knew. And I am here to tell you, as someone who has walked through it and come out the other side, that it is the best thing that will ever happen to you. Even if it does not...

What does it actually mean to have a tantric relationship? And how do you create one, even if your partner has never heard the word tantra?   One of the greatest gifts Brazil has given me is my new friend Bel Litsek. Bel is a tantric relationship coach, psychotherapist and couples therapist trained by Layla Martin, and we have been staying up until 2am every single night having the most nuanced co...

If you resonate with my work, I can say this with full confidence. You are a Lemurian soul.   We are mermaids here. We are sexy, we are fun, but we are spiritual and we are deep. We are sensitive, we are emotional, we go through ebbs and flows. And we get sexier on the other side. That is the Lemurian frequency.   I am bringing on transformational guide and Ancient Soul Remembrance retreat host Ai...

In this episode I brought back Philipp, founder of Leela Quantum Technologies and Quantum Upgrade, to answer all of your burning questions about EMFs, 5G, electric cars, AirPods and what we can actually do about it. And some of what he shares genuinely stopped me in my tracks.   This is not a fear based conversation. It is a solutions based one. Because Philipp has dedicated his life to figuring o...

I met Sadhvi Saraswati at Mindvalley in Amsterdam this summer and I knew I had to bring her on the podcast. She grew up in Hollywood, went to Stanford, was in the middle of a PhD program and then one moment on the banks of the Ganga in Rishikesh changed everything. She never went back.   Now she is the co-founder of the Ganga Aarti, the largest daily spiritual ritual on the sacred Ganges River, sh...

I came to Brazil for Carnival thinking I would stay for a week. That was a month ago. And I am still here.   What started as a "little carnival moment" turned into one of the most expansive, liberating and eye opening experiences of my life. And I had to share everything I learned with you.   Because here is what I know now: sexiness is not about your body. It is about how alive you are. And Carni...

Kundalini is one of the most searched words in spirituality right now but what does it actually mean, and how do you work with it in real life?   In this episode, I sit down with Jai Dev, a master teacher of Kundalini yoga and Vedic astrology, to break down everything you have ever wanted to know about Kundalini energy in a way that is grounded, practical and deeply illuminating.   In this episode...

So many of us have gone through big heartbreaks that served as initiations on our path. Maybe you went through a big breakup that rocked your world, a divorce you never saw coming, or just a slow ending of a relationship you knew deep in your soul was not in alignment. And now you're not really sure when or how you're going to meet that truly aligned sacred union partner.   Here's what I know for...

We're back with my dear friend Frank for another energy clearing. In our last episode together, I channeled you guys because we can tap into people's consciousness. Thousands of you said gave you the most insane out-of-body experiences. Even my brother's fiancé, who's not super deep into spirituality, had a full experience while cleaning her room.   It's moments like that that make you realize we...

Ladies, we have been long overdue for a spiritual dating episode. So grab your chai, your matcha, your live spring water, whatever you're drinking, and get real comfortable. Because dating is the ultimate spiritual initiation and I have learned a thing or two.   I asked on Instagram what your biggest questions were and you wanted to talk limerence, dating apps, non-negotiables and so much more.   ...

Every woman on Earth has always felt this way. Will my expression always be held? Will I be safe to be all of me?   The things we're going through, we're not alone. And it's also nothing new. We've all been coming on the stage of life, doing this dance, having the confusion, having the dramas, and then moving on. We're all really living the same life, different plot lines, but the same hero's jour...

What if the worst thing that's ever happened to you was actually the best?   I know that sounds wild, maybe even offensive depending on where you are in your journey. But sometimes the hardest things that happen in our lives, those things that feel like our personal living nightmare, end up being the best things that have ever happened for us.   I met Axel Schura in Bali during a deep shadow work...

Love and relationships are at the heart of the human experience, yet navigating them in today's world can feel confusing, disappointing, and often painful. Today's conversation explores what it means to truly lead with love and how to break free from patterns that keep us stuck.   Branden Collinsworth is a poet, philosopher, and teacher whose work centers on the transformative power of love. We co...