Higher Self Sessions

Do you feel burned out, lost, drained, or stuck in your life? Maybe you have this feeling deep down that you're meant for more but have no idea what or how to get there 🫶 Welcome to your weekly ritual to consciously create your life. This episode is exactly what you need to listen to today 🥰 Growing up we learn that we have to be a certain way to be loved and accepted in life. We pick jobs b...

Have you ever felt like you're trying everything but something keeps pulling you back? Like there's an invisible wall between you and the life you really want? In this episode we're getting into the real reason — and it's not what you think. Most of us are creating our lives from fear and limiting beliefs we've been carrying since childhood. Without even realising it. In this e...

This week you'll hear the real story of how Robyn's husband manifested his dream work space through inner work. He spent months trying to find a new space for his business — doing everything right, taking action every day, and still getting nowhere. In this episode, Robyn breaks down what was actually going on underneath and what finally shifted. This isn’t about “just think positive” or forcing t...

Do you ever feel like the life you want is meant for other people but not you? In this episode, Robyn's diving into one of the most powerful subconscious patterns that keeps women stuck:  putting their dreams on a pedestal. When we see opportunities, relationships, success, or even happiness as something that exists  above us , we create distance between ourselves and the life we want. And if...

If you’ve been doing all the things — journaling, mindset work, visualising but still feel stuck… this episode is for you. I’m sharing what has been coming up for me in real time as I move through fear, nervous system overwhelm, and some deep inner child triggers. I walk you through how I use my 5-step process to consciously my own life when things feel intense and uncertain. We talk about: Why yo...

This week Robyn breaks down how to use your  energy and nervous system  to create change in your life so you’re not forcing outcomes from stress, fear, or overwhelm. You’ll learn how to notice when you’re in survival mode, why action alone can feel like hitting a brick wall, and how shifting your inner state helps you access different outcomes, opportunities, decisions and possibilities. Robyn sha...

Welcome to the Higher Self Series , here to help you consciously create the life you really want in 2026. This week, Robyn's sharing her 5 step method to consciously create your life. A process rooted in the science of how your mind and body works, with the spirituality of life. A process created through years of studying, testing, and trying different methods. You can't apply this process and not...

If life feels uncertain right now you’re not alone. The universe is asking us to leave things that aren't aligned, to create space for what we really want in 2026. It feels scary when we don’t know what’s coming next. But this doesn’t mean anything is wrong. It’s the first sign that things are starting to line up for you. In this episode, Robyn's talking about: • why life removes what isn’...

Helping you see to believe what's possible for your life, Robyn is joined by Yvonne, founder of The Manifest Movement who shares her story of transitioning from lawyer to creating a manifestation brand. This episode is here to help you see the messy middle - the fears, beliefs, uncertainty that comes with following your passion and the pull to the life you want. Remember, if they can, you can...

This week we're diving into transforming your relationship with abundance and creating more of it in your life. As always blending the self-work with spirituality to help you feel like your Highest Self when it comes to money and finances. THE ABUNDANCE CHALLENGE is now live. A 4 week challenge with Robyn & Kel Galavan to help you transform your relationship with money. Blending the inner...

To consciously create your life, aligned action is essential. But what about those days when you’re just  not feeling it ? In today’s episode, Robyn's diving into the  energy of consistency  — why our brains and bodies resist action, and how to move through that resistance to show up anyway. She shares the science behind motivation, the role of fear and dopamine, and a practical tool to help y...

Do you find it hard to surrender? You're waiting for something to come into your life and it's all you can think about? This week we're talking about how to actually surrender, the energy and science behind how it actually works. You will learn a step by step practice to surrender anything you're creating, and create space for what you want to finally come. DM Robyn on instagram if...

If you’ve been trying to manifest but keep hitting invisible walls this episode is the shift you've been waiting for. We’re diving into the  real root of resistance : your limiting beliefs. These subconscious blocks quietly shape your reality, no matter how many vision boards you make or affirmations you repeat. You’ll learn: Why manifestation isn’t working (yet) and what’s really in the way H...

In this powerful episode, Robyn shares her concept of  90FM vs 100FM  — the energetic difference between living from fear, stress, and limitation… versus presence, joy, and alignment. She walks you through the science behind frequency, how to shift out of autopilot, and the exact inner work that moves you from survival mode to creation mode. If you’re ready to stop living from the past and start b...

A podcast episode every woman needs to hear ✨ Robyn is joined by financial freedom expert Kel Galavan to talk all things money, self-worth, investing, and getting into our power around money as women. You really don't want to miss this one. Incredible Discounts: €200 off the  Become a Confident Investor  course  with code  ROBYN200   15% off Mindful Money book  with code  ROBYN15 - Buy the Bo...

Unlock your highest self in this transformative episode of Higher Self Sessions. Robyn breaks down the concept of your “highest self,” guiding you through practical steps to peel back the layers of self-doubt, overwhelm, and limiting beliefs keeping you stuck. Discover the core pillars of your highest self—grounded, intuition, self-love, worthiness, authenticity, and a sense of limitless possibili...

Ever feel like you have no idea who you really are? Just going through the motions, disconnected, and wondering if you’ll ever feel truly happy? In this episode, Larissa shares her powerful story of hitting rock bottom — going through a breakup, grief, moving back home, and feeling completely lost. She didn’t know who she was anymore or what she wanted from life. Through inner work, she rebuilt fr...

This week we have an exclusive expansion from The Highest Self App for you. Robyn invites you to take a future self walk with her to tap into the life you're creating, and your most grounded self. Let yourself play, explore and feel the feelings of what you're calling in. You can also do a free trial of the inner space to experience more of our expansions 🫶 Please note we have changed the...

In this episode, we’re diving into what it actually means to raise your frequency — not just through mindset or positive thinking, but through the deeper lifestyle habits that shift how you feel every single day. We’ll explore the connection between your nervous system and your energy, how unprocessed emotions lower your frequency, and why things like sleep, blood sugar, and movement matter more t...

In this episode, Robyn's sharing behind-the-scenes story of how we created our dream home — through deep inner work, alignment, and conscious creation. This isn’t about vision boards and wishful thinking. It’s about healing old beliefs, making space for what we truly wanted, and becoming the version of ourselves who could receive it. I’ll walk you through: The exact steps I took (energetic + p...

Robyn dives into the 5 essential steps you need to know around manifestation blending the science with the spiritual. This episode is filled with tangible steps you can take with you to create shifts in your life, and really move towards the things you want. You will learn how to consciously create the best version of your life. Please note we have since changed our name from the inner space, to H...

In this empowering episode, Robyn dives into manifestation and conscious creation. You will discover the most overlooked step in manifesting your dreams: addressing your inner blocks and fears. Robyn shares insights on how your subconscious beliefs, shaped by your inner child, can limit your ability to create the life you want. Learn practical tools to identify and overcome these barriers, allowin...

In this episode, we're talking about the energetics and power of taking aligned action. Robyn shares how small, meaningful steps can create big shifts, and why staying connected to your intuition is just as important as actually moving forward. You’ll hear real stories, grounded insights, and gentle reminders that you don’t need to do more — you just need to do what’s true for you. Expect prac...

Have you ever followed your Intuition? Do you know what it sounds like? Maybe your mind is so loud everything blends into one 🫶 This week is all about discovering your intuition, higher self and noticing how fear shows up in your life. Robyn has packed this episode with tips for you, aswel as real life examples of following her intuition that have led to her biggest creations. You can now do a FR...

In this episode, we're diving into the kind of self-care that actually changes your life — the deep inner work that helps you feel calm, connected, and in the drivers seat of your life. You’ll learn my 3 pillars to move from fear to alignment, heal what’s holding you back, and start showing up as your higher self, how to start your own self-care sessions, and feel inspired to take space for yo...