High Vibe Mindset

In this episode... Melissa, the host is joined by her business bestie Gabby to give you tips on how to successfully brand your new or existing business. If you have questions about how to create a cohesive and compelling brand identity to get customers, this episode is for you!  We dive into the following topics:  Branding 101, including purposeful name selection, value-aligned audience building,...

In this episode I use Chat GPT to ask all my questions about Saturn Return - a challenging yet transformational astrological event that is prominent when entering our 30s.  In this episode I cover… What a Saturn Return is and how to know when you are in one Saturn Return’s impact on your chart  Saturn Return’s lessons through the 12 houses  10 tips for navigating Saturn Return Successfully  Hey gu...

In this episode... I have a conversation with psychotherapist Nicole Iwule about how some eating disorders manifest and how to move away from self sabotage and into positive self relationship.  We dive into: What a disordered relationship with food/body looks like and how it disrupts worth, body connection and physical health Nikki’s personal experience with an eating disorder as a BIPOC teenager ...

In this episode... I have a conversation with transformational hypnotherapist and intuitive inner success coach Tatiana Vilarea about the 3 main fears entrepreneurs face that could keep them stuck. Tatiana has developed healing tools based on intuition and her knowledge on overcoming visibility fears and confidence blocks at the body level. She learned after years of mindset work and taking action...

In this episode... I have a conversation with Human Design & Self Care expert Kristi Sullivan about how and why we are all wired differently and not living in our design can lead to burnout. We dive into human design - which combines astrology , the I Ching , Kabbalah and Vedic philosophy ,  explaining  five energy  personality types: Manifestors, Generators, Manifesting Generators, Projectors...

In this episode... I have a conversation with Feng Shui Consultant  Suzanne Butler about how the life changing magic of Feng Shui. A step further than simply decluttering or decorating a space for inner harmony, Feng Shui includes aligning energies and intention setting to transform your life path. If you love astrology, human design, or manifestation you will want to tune in.  We dive into: The 9...

In this episode... I have a conversation with hypnotherapist, best selling author, and ADHD specialist Meggie Houle, about embodying and becoming someone who finishes what they start. If you feel like you go day to day, task to task in an unsatisfactory way that is weighing down on your spirit- this episode is for you. Meggie shares why we might fall into the trap of always feeling anxious about t...

In this episode... I have a conversation on ADHD with Inger Shaye Colzie, a therapist and licensed clinical social worker who specializes in ADHD coaching for black female executives and entrepreneurs.  We dive into: Dopamine’s role in ADHD ADHD hacks for work and school (how to lean on support) Brain fog, forgetfulness, memory loss Finding community and expert ADHD coaches Finding and harnessing...

In this episode... I have a conversation on trauma with Trauma Expert & CBT practitioner Shalina Lodhia.  We dive into: The manifestations of trauma (nightmares, low self-esteem, bursts of anger and more) Anger as a false sense of control and healthy vs unhealthy ways to cope with anger The damaging parenting styles many fall into  How to cope with the intense emotions that are activated aroun...

In this episode...  We dive into: Late ADHD diagnosis and overcoming barriers of focus, organization, and confidence. How to stay on top of your day and work around “time blindness”    Dealing with stress, self-doubt and emotional dysregulation Implementing techniques that help you keep on top of all your responsibilities. Dr. Diana Mercado-Marmarosh, is Family Medicine Physician, Clinic Medical D...

In this episode... This episode we dive into the behavioral side of business to support you in finding your 'why', strengthen your communication, improve your interactions, and choose your personal path toward success. Coach Jen Bilger is a Certified Behavioral Consultant & Coach that has a unique focus on the behavioral side of business. She works with entrepreneurs, business leader...

Melissa & Aaron go solo in this episode reflecting over the last year including the  up levels, hardships, lessons, and changes they've been through.  Dream house: projects galore, home offices, home gym  Career: shifts and brand new work environments, avoiding burnout  Family & Relationships: prioritizing balance and living in alignment  I 've launched a new affirmation card deck des...

I 've launched a new affirmation card deck designed with YOU, the listeners in mind! The Body Deck offers 77 beautiful cards that address the three high-vibe killers of disconnection, negative-self talk & lack of self-care/coping practices. Best of all, it's portable & affordable at $33. Benefit from the transformative practice of affirmations anywhere you go. Stop self-sabotage & star...

Daniel Mangena is an international best selling author, speaker, and podcaster who has helped thousands worldwide on their path to lasting joy, fulfilment and success. Daniel teaches how to move beyond intention and truly change unconscious habits to transform your reality, aka "Dream with your eyes wide open". We talk about: ⚡️ Reality Transurfing and Lucid Dreaming ⚡️Emotional States...

Sara Rothschild, owner of Soloboss Design Co, helps female entrepreneurs create a brand that's built to last. After working in the corporate world for about 5 years, she was ready for a change. January 2020 she quit her job and booked a one-way to Vietnam with plans for an around-the-world trip. Three countries in, the world stopped. She was determined to make the location-independent lifesty...

You ever been on day 2 of a 30 minute project?   I have... and it's not fun.  Today we explore the Dunning-Kruger effect and how we can accidentally have too much confidence (didn't know you could have too much confidence did you?!) that can lead to a lot of unnecessary stife. Our links: Sign up for our Newsletter Connect with High Vibe Mindset on Instagram and Facebook Melissa's In...

Helen Hardware is the Soulful Confidence Coach and helps spiritual entrepreneurs to have the confidence to be visible online by clearing their mindset blocks so that they feel unstoppable! Getting visible online can be scary; it’s easy to worry about what other people might think, failing or not feel as good as others…. but it doesn’t have to be that way. Helen walks us through how to get out of i...

In this episode... This episode will teach you the why and the how women can sync up their energy with lunar cycles in order to tap into more flow, ease, and productivity while avoiding burnout.  Steph Lit is a women's mentor + productivity coach, whose mission is to support ambitious women achieve their goals while avoiding burnout. Her work is an elegant marriage of ancient wisdom and moder...

In this episode... Kristi Mollner is a registered dietitian practicing in Phoenix, Arizona. Kristi not only talks about trauma, but also toxic stress, which many entrepreneurs out there may be suffering with unknowingly. This episode is great for entrepreneurs or business owners who are in the wellness space and want to improve their skills and mindset around working with and alongside people with...

In this episode... Ashley Easter is a cult survivor turned Intuitive Master and coach who helps women stop the self-doubt and harness their Intuition so they can take control of their destiny by becoming Intuitive AF. She is the founder of Intuition Mastery a 6-week journey from Intuition-Curious to full-on Intuition Master. Ashely shares the practice and science of intuition, so that you can unlo...

In this episode... Jacquelyn is an author and personal growth champion who underwent a metamorphosis from self-loathing, socially toxic, miserably suicidal into the happier, peaceful, confident person she is today. In this episode we'll dive into how Jacquelyn took the steps to reclaim her life and transform her pain into power. Her new book: COMFORTABLY UNCOMFORTABLE: The Road to Happiness i...

In this episode... You'll learn:  Sarah's two major keys to bringing in $20k months (while she was still working a full-time clinical job)  Finding a circle of influence  What tools you actually need (and what you don't) to have a profitable business  The number one thing to prioritize when marketing on instagram or facebook  How to develop the mentality of a 7-figure earner  How to...

In this episode... We discuss what heart-centered leadership looks like and how to cultivate sacred spaces that foster strong communication and trust. Kimi found herself crying at work without even understanding why she was crying. She felt empty and wanted someone to talk to and navigate what she was going through. Kimi knew she wanted a life coach, but couldn't find one, so she became one....

In this episode... Gabby and I introduce Human Design (think astrology meets Myers–Briggs), and share our insights from 'going all in' with this human design experiment. Through our learnings of human design, specifically our type as projectors, we were able to improve our businesses, routines, mindsets, and so much more. Of course, we see human design as an awareness tool, and not the o...

In this episode... We sit down with Mark A. Herschberg, author of the book, The Career Toolkit, Essential Skills for Success That No One Taught You, to gain his insight on the elements of successful leadership.  What you didn't learn in school and why it's important to prioritize learning these skills now How following is a key ingredient to leading  The simple ways to practice leadershi...