High Performer Podcast with Taylor Thompson

Learning about cycle syncing has truly changed my life – and then I learned about seed cycling… Mind blown. We all know how much food influences our health but I never understood the superpower nature of SEEDS (plus intentional herbs and spices) for our hormones. And my very favorite company for seed cycling is Loona Seeds. So today, I’m talking with Marlee Newman the founder. Like many of us, I s...

If you are craving more depth in your wellness journey, this episode is 100% for you! I am bringing on Dr. Morgan Button to talk about the deeper side of health. At just 19 years young, Dr. Morgan found herself stacked on a half-dozen medications for severe PMS, anxiety, acne, and gastrointestinal issues. One sleepless night, she realized something needed to change now, or she was headed down a da...

I am so excited to bring a sought-after topic to you today and that is about creating Exponential Income. We have the beautiful Samantha Harris chatting with us about her favorite way to do this: memberships. Samantha is a Membership Mentor, focused on helping Industry Leaders create exponential income (formerly known as passive income) via membership communities that create an impact. She is pass...

Everything you desire and dream of is possible. And it often takes a village. And that’s actually a very beautiful thing. In today’s episode I’m talking about investing in yourself – your happiness, wellbeing, relationships, and overall success. IN THIS EPISODE, I’M GOING THROUGH: What Investing In Myself Has Done For Me Benefits Of “Getting In The Room” How To Quickly Find The Investment For You...

Today we have the beautiful, muli-business owner, Olivia Austin on the show to talk to us about how she’s embodying her 7-figure self through spiritual + energetic practices like visualization, meditation, journaling, and the like. IN THIS EPISODE, YOU’LL LEARN ABOUT: Finding your way as an entrepreneur Burnout, overwork Energetic capacity + alignment Feeling guilty for working less Finding season...

Guess who’s back? Back again. Taylor’s back. Tell a friend. You all loved Episode 006 so much that we decided to make this a quarterly occurrence. Today we are dishing on our keys to a high-performing, love-filled relationship. We definitely aren’t experts but we’ve done a lot of work on our relationship over the last 14 years and we’re sharing the things that have worked really well for us. So gr...

One of the most common questions I get asked is how I organize my time. So here we are – today I am giving you a behind-the-scenes of how I structure my calendar (daily, weekly, monthly, and quarterly), what I work on each day, what my routines look like, and I also get into how I sync my calendar with my cycle which I know you’ll totally love! RESOURCES MENTIONED Four Sigmatic — Use code HEYTAYLO...

Today we have the incredible + courageous Dr. Seth Gerlach on the show! Dr. Seth is here to talk about taking your power back when it comes to health so you can become less reliant on conventional medicine. IN THIS EPISODE, WE TALK ABOUT: Why People Are So Sick Today (Top Things That Impact Our Health) How To Stop Outsourcing Your Health To Others + Learn To Take Your Power Back Free Speech and Ce...

This is a SUPER quick hit of ‘Money Attraction’ wisdom to help you create a more abundant relationship with money. CONNECT WITH TAYLOR Follow me on Instagram for more High-Performance tips If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact. Visit the full show notes here CONNECT WIT...

Today we have the most beautiful soul on the show, Frances Naude! She is here to talk all about spirituality + how we can tap into it for greater fulfillment + success in life + business. IN THIS EPISODE, YOU’LL LEARN ABOUT: What Alignment Is + What Spirituality Is Frequency Energy + How We Can Operate At Higher Frequencies Protecting Our Energy From Negative Sources Scarcity Mindset vs. Abundance...

If you feel like you are drowning in tasks and can never get caught up, this episode is for you, my friend! I am giving you 4 things to do IMMEDIATELY (today) if you are crazy overwhelmed. And if you find yourself living in a state of “drowning” and overwhelm all the time, I’m giving you long-term prevention strategies + action steps to better optimize your to-do list and calendar so you can exper...

Today we have Erin Claire Jones on the show! Erin is here to talk about the beauty of Human Design + how we can utilize it to see how we are uniquely wired to thrive. IN THIS EPISODE, YOU’LL LEARN ABOUT: What Human Design Is + How To Find Your Chart How To Make Decisions Based On Your Unique Design Projectors + Generators/MGs in a Relationship Together Projectors + Manifesting Generators In Busine...

Making friends as an adult is hard. Making friends as a GROWTH-MINDED adult is even harder. Today on the podcast, my bestie Megan Reed and I are having a super honest, candid, real, and vulnerable conversation around this topic. We're diving into: If we believe “you are the sum of the 5 closest people you surround yourself with” Getting out of the trap of “fixing people” and if you should eve...

30, but make it a podcast episode 🎧 Okay, I had *some* FOMO about all these "30 Lessons In My 30 Years" types of posts that I just had to create it on the podcast. In honor of my 30th birthday, I'm going through '30 Lessons That Rocked Me + Shaped Me' in my first 30 years of life. Recording this episode was actually extremely beneficial + healing to really reflect on the...

Today we have Ashlee Sikorski on the show! Ashlee is here to talk about the Enneagram + how it can truly help us connect with ourselves + others on a deeper level. She’s dropping sooo many gems in this entire episode. Ashlee is a PCC-level certified coach through the International Coaching Federation and holds a B.A. in Cultural Anthropology as well a graduate certificate in Transformational Coach...

Today we have Emily Schickli on the show! She’s here to break down “intuition” for us ambitious high-achievers + how we can use card readings as a personal development tool.  love that Emily gives both a scientific AND “woo” perspective to Intuition + Card Reading. My logical brain + woo heart is soooooo fulfilled with the answers + explanations she gvies. It hits home! Emily Schickli is the CEO o...

By popular request, I’m giving you 7 essential shifts for Aligned Success that will have you experiencing life on a whole new level . Promise. IN THIS EPISODE, I TALK ABOUT: The Only Way To Find Alignment How Work-Life Balance Is Trap + What To Do Instead Our Need For External Influences In Our Life How To Audit Our Influences The One Thing Better Than Motivation And The One Thing That Guarantees...

Have you ever dedicated time to resting + then didn’t end up feeling rested? I know I have + it doesn’t feel great when you realize that it didn’t really do anything for you. Rest is not just about taking a nap, getting extra sleep, or laying on the couch binging Netflix – that’s not always what we need + sometimes those things end up being counter-productive. In today’s episode, Liv gives us the...

Money can be such a sticky subject — it’s so easy to fall into the scarcity + victim mindset with our finances… but what if we could feel abundant + empowered with our finances? What would that do for your life? How would that impact your personal peace + change the trajectory of your growth? In today’s episode, I’m bringing on one of my absolute favorite voices in the financial space, Darcie Milf...

If you listened to episodes 1 and 5, you know how I feel about time. It’s my WHY. Life is so precious – it’s my personal mission to spend my time on what really matters most to me + to help others do the same. Did you know that even if you’re able to allocate 15 minutes more a day to do something you love or be with the people you love then that is 91 MORE HOURS A YEAR of living deeper in alignmen...

Oh my goodness – I am a little lost for words for this podcast episode. I had the pleasure of interviewing the beautiful Ash McDonald on the topic of Cycle Syncing for Success. And not just business or career success, think about every area of your life (productivity, sex, nutrition, exercise, relationships, etc). As women, our menstrual cycles can positively or negatively affect every area of our...

Today we have James Silvas on the show! James Silvas is a Mindset Specialist and Peak Performance Coach who teaches leaders, high-performing teams, and individuals how to understand their minds so they can optimize their personal and professional lives. He graduated with a bachelor's from UNLV where he was inspired to pursue this work by his faculty mentor and 4x world-renowned Mental Perform...

If you have been a consumer of personal development information + it hasn’t been working for you like you wanted OR you are ready to take your personal development journey to the next level, this episode is for you! I see so many people get discouraged and believe that some aspects of growth just “aren’t for them” – I’m here to tell you that is far from the truth. There are so many reasons persona...

Two of the most common enemies of High-Performance: Low Energy + Brain Fog Today I am bringing on my personal Functional Medicine Doctors, husband and wife duo, and very good friends of mine, Dr. Jake Roland and Dr. Natalie Underberg. Together they own Roland Functional Medicine + The PCOS Doc. Dr. Natalie Underberg and Dr. Jake Roland are both Functional Medicine Practitioners and the founders of...

Today I am bringing my husband on the show, Taylor Premer, (yes we have the same first name), to talk about all things “High-Performance Relationship”. I am always so excited to share behind the scenes what works really well in our life as well as the things that we are currently working on WHILE we are pursuing really big goals. IN THIS EPISODE, WE CHAT ABOUT: How We Dream Together Managing Multi...