High Performer Podcast with Taylor Thompson

Heyyyy, it's been a minute. 🙈 This episode has taken a few attempts to record without getting a bit emotional. But this is a good one. So where have I been? Well, I took a five-ish month paid sabbatical — it was both amazing and challenging, and in this episode, I’ll unpack all the details. Growth mode is on pause and let’s just say, life had other plans that shifted my sabbatical focus plan...

Eek! The Personal Brand Mastery is OPEN now. 🚀✨💻   Apply for PBM today and if you're a good fit for the program, we are about to take off into the infinite possibilities of monetization and I can't wait to see what's in store ⎯ not sure what you could even monetize in your life? 👇🏻 This episode pulls back the curtain on my life both as an early entrepreneur and even as a corpor...

Eek! The Personal Brand Mastery is OPEN now. 🚀✨💻   Apply for PBM today and if you're a good fit for the program, we are about to take off into the infinite possibilities of monetization and I can't wait to see what's in store ⎯ but for now, here are some real numbers to hit $10k months while working less than 20 hours a week as a Personal Brand. 💰👇🏻 They don't call me a f...

In case you haven't noticed we are deep in the era of Personal Brands and I am so here for it. The idea of monetizing and bringing intention to the brand of YOU. Personally, I'm obsessed with this business model and I intend to keep it running until I mentally and physically can't anymore. But because I'm so obsessed with it and it's opened up so many doors for me, I'...

IYKYK ⎯ I am not here for the trends. HOWEVER, I have been having a lot of conversations with clients and friends about some of the cool trends going on in the business industry right now. I happen to be completely obsesseddd with the trends going on right now so I figured I'd compile them all into one episode. Today, I'll be giving you seven business strategies that I love and feel are...

If you're an entrepreneur, this is one you need to tune into. If you feel like your business is bottlenecking and things are slipping through the cracks, you need some operations & strategy. Bre is the master and has all the tips and tricks from personal experience and client success stories, too. THE HIGHLIGHTS: Learning to outsource Client results of operational strategy & systems B...

Why do we overdo it? Before diving into More Life, we must uncover the root cause of overdoing because overdoing it in life leads to desiring do overs. The problem with overdoing it and being highly ambitious is there can be a dark side to it... Are you a high achiever or a high performer? Let's get into the difference of the two, why we inherently overdo it in life, and what we may lose when...

Now that we've all gotten comfortable in the New Year and are reflecting on some of the resolutions we've set for ourselves (if you're into that kinda thing) some of us are realizing we aren't where we thought we'd be by now... This goes for life in general, too. If you're not where you thought you'd be, I encourage you to take a look at the speed and pace at whi...

Are you addicted to busyness? Then this one's for you. 😮‍💨 At one point, so was I, and truthfully, sometimes I feel myself slipping back into old habits, but then I'm reminded to start chasing my own version of success rather than societies. I love to check off boxes (tune in to hear them all) but I quickly realized that some of those boxes weren't mine to check and all it was doi...

Shhhh don’t let Instagram find out… You don't need social media for your business. 🫢 In this episode I’m getting real + tough lovey, because, forget what you were told, you don't need to market your business with social media. You don’t need social media to grow your business. THE HIGHLIGHTS: Is Instagram really reliable? Building a nervous system friendly business Social media conversi...

We're back for the second week in a row with my amazing husband, Dr. Taylor Premer. If you didn't catch EP 069 where we talked about how we handle the biggest marriage obstacles, I encourage you to tune in because this episode expands on some of the topics we talked about last week. Our marriage hasn't been conventional and some may say it's even been controversial, but persona...

It's fitting that my husband, Dr. Taylor Premer, is back on the podcast for episode 069. We are getting deeeeep, but today it's about how we handle the biggest marriage obstacles. We do relationships & marriage different than most people so this could ruffle some feathers 🌶️ but this has worked for us so far. THE BIGGEST MARRIAGE OBSTACLES Chores Communication Life Stages Infidelity...

This tough love talk is not just about growing your business revenue to grow it, but instead to grow your most aligned revenue streams, ditch the ones that aren’t working, and ensure you have diversified streams that can bring in passive revenue without you working 1-1 all the time, and then to grow those streams!  WHAT WE’RE DIVING INTO: Finding Your More Life Number How To Strategically Forecast...

Do you feel like you never have enough time or energy? Have you built a business that doesn’t allow you to be present for your life? Are you falling in and out of burnout because of a lack of time? Spoiler alert: your burnout is likely due to lack of energy, not time. This tough love talk on time & energy isn’t just about getting to the NEXT level of productivity — it’s also about experiencing...

Entrepreneurship is one of the greatest vehicles to the life you desire — when it’s structured strategically. When it’s not, it can feel debilitating. Let's get back to why you started your business in the first place! Your business has the power to fuel and support the life you want. ⛽️✨💭 WHAT WE’RE DIVING INTO: The Top Reasons Entrepreneurs Hit Business Burnout How To Overcome Each Of Th...

Tough love Taylor is back and I'm spilling the top 13 mistakes on goal setting and how you can really create the life you want. As we approach the New Year, a lot of people are focusing on goal setting. But this is something to be smart and strategic about and no, I'm not talking about SMART goals. 😵‍💫 IN THIS EPISODE, YOU’LL LEARN ABOUT: ❌ SMART goals ❌ Setting goals that aren'...

This topic has been all the buzz on the internet lately as well as in my own life. I promised myself that after I turned 30 I would no longer waste precious days recovering from preventable hangovers on the couch. If you're indulging in alcohol for the social benefits or because you've become dependent, I encourage you to listen to this episode with an open mind. This can be an emotional...

Holy cow!! I thought this moment would never come & at the same time it couldn't come fast enough. As I'm recording this, I'm holding onto a physical copy of a book that I wrote that I've had for a couple weeks now... what a surreal feeling. There's nothing that can prepare you for unboxing a book that you put so much of your heart, blood, sweat, and tears into. What a...

We have my good friend, fellow holistic high performer,  and my personal emotional healing practitioner, Dr. Anthony Krohn on the show! We are discussing a deep and essential topic if you truly want to perform at your best. THIS is what most high performers are missing when it comes to their vitality.  IN THIS EPISODE, YOU’LL LEARN ABOUT: What a trapped emotion is Emotion & body code practices...

Today we have Dr. Shiloh Werkmeister, DHPE , LPC, MAC, CMHIMP , on the podcast to talk about all things communication. As high performers, and humans in general, communication can be overwhelming. Have you ever gotten extremely stressed out when you knew you had to talk to someone? Maybe you experienced a prefrontal cortex meltdown and totally blacked out? Then this episode is for you. IN THIS EPI...

Why did you start your business in the first place? And are you experiencing that? If you are, is it at the expense of your quality of life? 🫣🤔 Let's get into it... IN THIS EPISODE, YOU’LL LEARN ABOUT: What do you want to do each week in life? What do you want to do each week for your health? Add these things to your calendar Grow your business in your open space Write out all the business...

Today we have Josh Kreifels, Registered Dietitian , on the podcast to talk about all things metabolic health. This topic has been heating up lately so I knew I had to bring this expert on to spill the tea! If you're ready to improve your quality of life, you're gonna wanna press play. ▶️ IN THIS EPISODE, YOU’LL LEARN ABOUT: Biologic Versus Metabolic Aging Creating Sustainable Natural Ene...

Guess who's baaccckk?? The High Performer Podcast is back and better than ever. 🎙️ Over here at TTHQ, we are constantly redoing strategies and up-leveling content and all things business so you can tune in and confidently know you're getting the best of the best. But, what's changed? Tune in to hear what changed during the podcast break and what you can expect down the pipe. ALSO, I...

Eek! You read that right. If you've been following me on Instagram , you know that I am writing a book. I'm gonna be honest, I thought this was going to be easy for me and it turns out writing a book is, in fact, really hard. Since I am giving a lot of my time & energy to my book, there are some podcast  & business updates... These are all good things, though! I'm shedding l...

Growing your business does not always mean you’ll experience more freedom. Your business may be set up in a way that more growth actually means that you need to work more to fulfill that growth. I’ve had clients tell me this feels like they’ve built themselves a jail cell, and they feel stuck... WE DON’T WANT THAT. Take these 4 shifts and implement them so that you are able to create more freedom...