High Performance Father Podcast

Ep. 119 If you're ever going to concentrate and invest in a FAD, let it be this one. Dive into the 3 key points that define the acronym FAD that you NEED to be successful in life, and get a complete insight on how WE do it and do it THE BEST.

In this episode we dive deeper into our world class professional and Energy Coach Ken LaVanda's life, what drives him and some amazing stories around becoming one of the top 3 NATURAL bodybuilders in the world. Do not miss out on this powerful episode that is layered with golden nuggets to help you progress forward in your life.

There is one thing every man wants and desires in his life. BUT it is critical to understand the path to get it and the most underrated area most either do not address or get confused with. Dive into this powerful episode to establish your own roadmap that can transfer to your marriage, your relationships to your kids and most importantly your relationship to yourself…

In this special HPF edition we dive into the emotional and stressful parts of life, both the good and the bad to gain an understanding of where you are relative to your health and wellbeing. Here, Energy Coach Ken dives into chemical influences in your emotions and stress as well as the only approach you should have to achieving a higher level of performance in life – as a whole.

This HPF episode dives into the chemistry of nutrition, what to track, what to look for and the pinpoint tactics we apply to get fathers dominating in all areas of life.

Drew McKenna has had a turbulent 2 years of life in all areas. Through many hardships, wrong doings and poison thrown upon him he continues to rise up as a phenomenal man in society, father to his daughter and leader inside Real Dad Movement. Dive into this episode with our Head Coach who gives incredible life lessons and insights into where you might be stuck in life, and how to break free and br...

Dive into one of the most powerful episodes we have ever done on relationships to gain an understanding of key principles that lead to a better love life and connection with who you are closest to. Breaking open the love languages and applying our Principles will yield nothing but phenomenal changes in your relationships and life moving forward…

Ep 112. Join us for our second episode of our HPF Platinum Series with Energy Coach Ken LaVanda where we talk about the importance of Direction, Connection and Physical change in rapid and long lasting ways – all of which are only ever achievable with the right Coach in your corner who is invested in your life.

There's one virus that kills more dreams, leadership and evolution than anything else. It is contagious, deadly and very subtle in it's emergence and infiltration to Fathers, families and generations to come. Find out how to spot it, identify it and work it out of yourself if it holds strong inside your actions and how you turn up as a human being in this fiery episode

Today, June 1st OFFICIALLY marks the launch of our High Performance Father Platinum Program. What does this mean? Pioneering a space heavily needed to raise the bar, actions and results for Fathers hungry enough to go to the highest level in Family, Self and Service. Tune in for a bumper session with Ken where we dive into the ripple effect our latest program will have through our other services a...

Max has been with us 15 months now and the life changes have been incredible in his marriage, his relationship to his kids, his work and most importantly himself. listen in on a powerful story about how this man is reclaiming and winning the second half in life.

Gratitude has been commercialised with a desensitising approach that often leaves little impact, purpose or change in someone. Find out in this episode what it actually means and HOW to apply it to your life, your family and your environment to win big as a Father in the second half of life...

Finding what to focus on is super important. But recognising what NOT to focus on that you currently do is just as critical to success in your life. The bonus here? When you develop this awareness in yourself you can apply it to your relationships to be an even better husband and father by helping those you love, making life easier for them and as a byproduct getting even more for yourself from th...

Episode 106. The Path of least resistance is nothing like you first imagine when you hear that term. Dive into this episode where we identify the pitfalls most fathers make, how to turn it around, and how to truly take the real path of least resistance…

Life is Trade. Trading takes place hundreds of times a day in your mind and in life with yourself and in your interactions with others. Gain an understanding of the greatest trades you can make, and the ones that really hurt you and your family so you can prime yourself to be a High Performance Father and true leader as you and your children get older.

A true High Performance Father right here shares his story from years of anti depressants, low energy and a lethargic way of living to a phenomenal leader in his business, family and life. Join us on this inspirational journey that Adrian has undergone which paves the way for an incredible second half in life for himself and all those involved.

Before becoming a High Performance Father I would lose my shit at the kids, my wife, myself, and constantly seek ways to control and manipulate my way to having significance in life through other people, places and things. Find out in this episode what a High Performance Father does to have his shit in order with more control than ever, the right way, from the inside out. And I promise you, the re...

Set your intention, take action, review the passage of time to see whether you really did what you said you would do. We have a secret formula for that, and it gives you phenomenal results. Find out in this episode...

The Pattern Of Performance, a principle of RDM has a crucial element to it - Frequency. Yet, there must be relevancy to the number of times you do something as well as understanding how too little or too much can hinder any progress and pull you down. Dive into this episode ready for specific strategies physically and mentally to create the right rhythm in your life to win the second half.

Episode 100 is a special one. "From The Other Side" gains perspective from the Wife of a Father in RDM, sharing the amazing changes that can be made from the man investing in himself the right way to become a better husband, father and team player in the household. Creating High Performance Fathers from the inside out means that everyone wins, we do it the way it must be done, in a way that not on...

Being a leader or a lagger comes down to the actions you determine and execute on to move towards your desired outcomes. Sounds simple? Most do not do this and live in fantasy land as a lagger in life. Find out how to spot the difference and what you can do to rise up and become a High Performance Father

Choosing the battles to win the war can be something clouded with judgement, self sabotage and people, places and things. This is why your environment is crucial to success, standing up for something and aligning your 2 most valuable resources - time and effort. Find out how to win the wars in this episode...

Ep. 97 Jeff Evans has been to the World CrossFit Games with unbelievable strength and ability, overcome trauma as a child, been unemployed whilst his partner was pregnant experiencing hard failures in business, yet here he is. On the path to greatness, building his current business, living and loving as a father with an approach and chain of command that sees him through to a journey of fulfilment...

Imagine you are a Hotel, with a revolving door, allowing bullshit to enter and cause chaos and also rejecting compliments, recognition and positivity in life. You are not alone. Learn what this is, why this happens and how you can get back in front the right way, giving yourself permission and the tools to win

In this episode we talk about the black magic that comes out of your mouth and spreads into your thoughts, beliefs and actions in a detrimental way. How to recognise it, and overcome it isn't as complicated as you think...