High Performance Father Podcast

Lifestyle habits. This is what carves out the trajectory of your life. But there's a step by step process that is necessary to make sure you are on the path you actually desire. This helps you avoid the pitfalls most men face and also align you to take charge and control of your life again.

Ep 133. There are 4 steps to success. Your Formula for success is laid out in this episode where we break down each step, the pitfalls if you don't use this and the triumphs when you do. The possibilities that can flow in your life, relationships and legacy all come quickly but in a stable way that serves you well as you move through the second half...

Understanding the care that we are exposed to or have access to MUST first start with applying care to ourself by finding the cause, asking the right questions and developing the right pathway. This rarely involves you alone, dive into this session to find the pitfalls and not become another statistic or pensioner filled with regret

A MUST listen to episode where Ken dives into the challenges we face as a nation through washing our hands of our own responsibilities and actions when it comes to health and what you need to turn it around and not be like 95% of the population that currently has an underlying health condition. Tune in for a powerful episode that holds no punches when it comes to authorities and processes that hav...

Like the food chain or the family tree, there is always a TOP element that rules the rest. The question is, do you even know what rules your life and your reality? Find out in this episode as well as 3 key tactics to help you navigate your way through the pitfalls that come for every man to be triumphant with this 1 key shift in your perspective…

Chronic inflammation is equally met with the band-aid approach of alleviating symptoms, ignoring the search for the root cause and being oblivious to the implications this has on yourself, your mental health, wellbeing and how you turn up for others. Dive into this great episode that has a phenomenal solution with 2 easy and direct steps EVERY person can do.

Feelings can be fleeting. Learn with our unique L3 Method HOW you can use those feelings to become the greatest man, husband, father and member of society you can be. And with these steps in place, your actions will lead to significant change. In and out of the household…

Ep. 127 Join us in this episode where we dive into the days and weeks of how Ken and I operate inside of our own lives. In here we set a foundation of HOW to create your master game plan, the pitfalls to avoid, and where you can build great runs on the board – in yourself, your family and your work.

Going from good to great is very simple. But in a world of chaos, distraction, sedation and interruption – most men never get there. Find out HOW to go from good to great in this powerful episode that, like always, not only gives you the perceptions and knowledge but the tools and steps to create change right away…

Ken our Energy Coach blows open the health industry by establishing the right layers and critical thought that is simple, but necessary to be successful in life. Do not miss this absolute cracker where some solid questions, hard truths and a step by step gameplan can be the difference in you making some changes immediately, or staying the same to eventually fall down…

Dave is a man in his 50's who doesn't look it at all. He continues to excel in life with plenty of success through many challenges, especially being 1 of 10 growing up. Join us in this phenomenal session where this High Performance Father opens the gate to the mindset, psychology and rituals that will help you turn a corner to get back in front again.

In this episode we discuss the greatest bang for your buck when investing time and energy to create the best possible change. We debunk a few methods that hook you into a large expenditure of energy that doesn't give the results you need as well as help you build awareness and actions to get moving in the right direction to win the second half.

In this powerful episode we discuss all things current in the world, as well as ownership and application to moving towards optimal health. The biggest challenges you face are always conquered with the smallest possible solution. Energy Coach Ken get's fired up in an explosive episode that sets the stage for thinking for yourself and investing in yourself to be a real leader of the family.

In this episode, we start first and foremost by recognising you great men out there and the hard shit we all face in life. Give yourself a big pat on the back, but don't sit back on your hands. Because there is something that comes for all of us, the 30% barrier. Tune into this powerful episode that helps you identify it and break through it to continue your pursuit of greatness in your journey...

In this special HPF edition we talk to our Culture, Systems and Operations man Adam about the value of our back end work that connects to our members. We are pioneering a service to fathers at the highest level connecting facts and feelings in a unique and specific way that continues to lead to massive breakthroughs. Find out how, and how you can apply this to your life as well to get back in fron...

Ep. 119 If you're ever going to concentrate and invest in a FAD, let it be this one. Dive into the 3 key points that define the acronym FAD that you NEED to be successful in life, and get a complete insight on how WE do it and do it THE BEST.

In this episode we dive deeper into our world class professional and Energy Coach Ken LaVanda's life, what drives him and some amazing stories around becoming one of the top 3 NATURAL bodybuilders in the world. Do not miss out on this powerful episode that is layered with golden nuggets to help you progress forward in your life.

There is one thing every man wants and desires in his life. BUT it is critical to understand the path to get it and the most underrated area most either do not address or get confused with. Dive into this powerful episode to establish your own roadmap that can transfer to your marriage, your relationships to your kids and most importantly your relationship to yourself…

In this special HPF edition we dive into the emotional and stressful parts of life, both the good and the bad to gain an understanding of where you are relative to your health and wellbeing. Here, Energy Coach Ken dives into chemical influences in your emotions and stress as well as the only approach you should have to achieving a higher level of performance in life – as a whole.

This HPF episode dives into the chemistry of nutrition, what to track, what to look for and the pinpoint tactics we apply to get fathers dominating in all areas of life.

Drew McKenna has had a turbulent 2 years of life in all areas. Through many hardships, wrong doings and poison thrown upon him he continues to rise up as a phenomenal man in society, father to his daughter and leader inside Real Dad Movement. Dive into this episode with our Head Coach who gives incredible life lessons and insights into where you might be stuck in life, and how to break free and br...

Dive into one of the most powerful episodes we have ever done on relationships to gain an understanding of key principles that lead to a better love life and connection with who you are closest to. Breaking open the love languages and applying our Principles will yield nothing but phenomenal changes in your relationships and life moving forward…

Ep 112. Join us for our second episode of our HPF Platinum Series with Energy Coach Ken LaVanda where we talk about the importance of Direction, Connection and Physical change in rapid and long lasting ways – all of which are only ever achievable with the right Coach in your corner who is invested in your life.

There's one virus that kills more dreams, leadership and evolution than anything else. It is contagious, deadly and very subtle in it's emergence and infiltration to Fathers, families and generations to come. Find out how to spot it, identify it and work it out of yourself if it holds strong inside your actions and how you turn up as a human being in this fiery episode

Today, June 1st OFFICIALLY marks the launch of our High Performance Father Platinum Program. What does this mean? Pioneering a space heavily needed to raise the bar, actions and results for Fathers hungry enough to go to the highest level in Family, Self and Service. Tune in for a bumper session with Ken where we dive into the ripple effect our latest program will have through our other services a...