High Performance Father Podcast

In this special edition we chat to Co-Founder of Chief Nutrition Brock Hatton about setting up a true legacy as a father for your children and future generations through a holistic approach to health and nutrition. Here we explore the challenges of fatherhood, energy, educating our kids and setting examples that have a massive ripple effect which all starts from your perspective and actions...

After having over 50 employees in the construction game, cracks appeared and breakdowns became real as member Troy started to see life and control slipping away. Join us where we dive into his journey and how he got life back on track to the point where he has control and enjoyment again and even runs a business in the meditation space...

We all walk the line of life at times and find ourselves on the edge of the black hole. Once you're in though, there's no escape. Find out what that looks like in the chaos of fatherhood, the traps most men fall into and what you can do about it to move away and escape the black hole's gravitational pull once and for all to live large and lead your family.

Chris is getting closer to 2 years on his journey with us. From nearly dying after a heart attack to completely revolutionising his life in his 50's. Chris shares insights into the chronic pattern most men fall into in their 40's and how to avoid these traps and develop long term success in all areas of life.

In this episode with Energy Coach Ken LaVanda we look at the daily challenges of life that steal bits of time and energy from us and pull us into a vulnerable state. A state which, over time leads to break downs and pitfalls many fathers find themselves in. See how to spot these in your own life and what you can do about it to get back on top again

Troy has been a member for over 16 months, but with some challenging times beforehand in FIFO, moving around, personal health and career let downs, he knew that something needed to change. Fast forward and he is living his best life, connected with his wife and influencing his children whilst dominating work - achieving that work life balance the right way.

Freedom is what the man desires, what he chases, what he needs. Too often we find ourselves in a vicious cycle that gets worse the more we try. See why a specific structure that paves the way to the actions you need to take can be much more straight forward and achievable than you think, and also why it's one of the most important things a man can ever have...

We are all gamblers, life itself is a gamble. The question is do you know what the biggest gamble is of all? And how sure are you on the pathway if the odds are stacked against you and you lose? Dive into this episode that is thought provoking but also provides the answers to how you can shorten the odds and play the right cards to win.

The secret to winning in life is very simple. Hard part is the layers are often neglected to this simple truth, even up to the point of not understanding what this simple point even means. Find out what the secret is and how you can apply it to your life right away to get back on track for yourself and family.

There are 4 key elements that are the reason why you have a short fuse and have lost control. Dive into this eye opening episode to identify what they are, and the tools that will help you lenghten the wick and throw the lighter away for good.

Your mentality around food and the perfect meal or quick fix is a chronic pattern that affects all areas of life. F ind out how to create the right mentality and meals to fuel your body, mind, mental energy and endurance to be one level above the chaos and lead your life in the right direction.

This is a very emotional episode, one that strips back the raw facts of life and men breaking their backs for all the wrong reasons. Dive into this episode to get clarity around the most important things you may be missing out on in your life, and how to course correct to have it all - for yourself and family...

Relationships are a constant. They are hard work, and like toddlers left unattended to, can create a whirlwind of chaos and mess inside your life physically and emotionally. Find out in this episode how to take immediate action to revamp your relationships - be it with yourself, your partner, your children or business - to create a foundation of love, stability and connection again so you continue...

The definition of insanity is truly when your internal and external reality don't align. Dive into an episode that shows where the pitfalls have come from, being too focused on your subjective reality or digging too deep in your objective one. You must have both, find out how to spot the risks, course correct and hit new heights in your life and relationships.

How old do you think you are, and what number are you tracking to measure this? This episode with World expert Ken LaVanda dives into assessing your biological age, the life in your years and what it becomes for you as a man, father, husband and member of society.

Ever wondered why you get stuck in spots of trouble, with your wife, your kids, your work or even the voice inside your own head? It's because you haven't yet mastered this 3 piece set on the greatest way to communicate. In this episode, we will show you what they are and how to use them to win, for yourself and family.

Becoming the Chameleon King is not a deceitful or manipulative thing, it's building modern day intelligence - self and social awareness - with love and leadership to become the EXACT version of WHO you need to be around those that you love and care about. You ARE a different version for your children, your wife, your colleagues and yourself. Find out how to identify and navigate this with our 4P's...

Ken dives into 7 fundamentals that cost virtually nothing yet the ROI is everything when it comes to your physical and mental health and wellbeing. Tune into a cracker that has the key fundamentals you need to and would want to master which will bring significant changes in all areas of life

Mentality is a state of play where the rules of life continue to push on us and change. The question is, how are you turning up and WHAT are you doing about the one environment you CAN control that ripples out into your attitude, behaviour, feelings, emotions and actions? Tune into this epic session where we show you the pitfalls, where that carries you, the triumphs and how to achieve them...

Nice guys don't finish last. Passive men and overpowering dickheads finish last. Dive into this episode where we talk about the 2 extremes of our nature - the viking and the panda, and how you can have a sweet spot to be the nice guy who's firm and stands up for himself. This man leads himself and his family into an amazing life of love and growth by knowing who to be, when and how.

Life is largely made up of skillsets and skill development. Unfortunately what can get in the way of this are the stories we create to justify our triggers, emotions and excuses. Dive into todays episode where we peel both skillsets and stories back to help you find the path you want to be on and make it a reality

Chronic drug use, alcohol abuse and attempted suicides Here is a man who has shed the skin of the old and toxic version of who he USED to be to becoming a CHAMPION in life. The real Ben Henry is here and he's here to stay. Tune into one of the most powerful podcasts I've ever been part of to peel the layers back on Ben's life where your jaw will hit the ground when you see where he has come from a...

Longevity, the word long embedded in it can be quite deceptive when it comes to the HOW's of life and living a fruitful life with 2 things we never get back - time and energy. Learn how to zoom in and build quality day to day physically and emotionally so you CAN have Longevity without thinking about how much is involved over the course of your life. 

There are 3 Role Playing Characters inside your life. The judge, the victim and the one. First recognising who they are and what they do, as that's critical to create any kind of meaningful change. Secondly, adopt the right actions and principles to silence the judge and the victim inside you to focus on the most important gift that life is - who you grow into and what you leave behind for your fa...

Emotional health is vital when it comes to taking action towards your physical health, mental health and relationships. Dive into this powerful episode that explores the emotional side of you and where that ties into creating positive changes in your life and your familys