Hey You, It's Me

In this inspiring interview, Teresa Robinson, also known as Rita, shares her powerful journey from childhood bullying and loss to becoming a TEDx speaker, author, and advocate for resilience. Discover her insights on overcoming adversity, finding your voice, and transforming pain into purpose.

In this episode of Hey You, It’s Me, host Platinum Jewel speaks with Ly’chel about mental health, trauma, healing, and the journey toward inner peace. They explore how childhood trauma shapes your identity, why inner child healing is essential, and the self care ideas that help protect your mental health. This conversation is for anyone struggling with trauma, emotional healing, and finding inner...

In this episode of 'Hey You, It's Me,' host Platinum Jewel interviews Patrick Plummer, a retired Army warrant officer and author. Patrick shares his journey of writing his semi memoir, 'Home for Good,' which reflects on his life experiences, including his Jamaican American upbringing, military service, and the importance of family. He reads a heartfelt letter to his younger sel...

In a recent episode of the "Hey You, It's Me" podcast, host Platinum Jewel engages with Terrell, who bravely accepts the challenge to write a letter to his inner child. This heartfelt conversation highlights the importance of self-reflection and the role it plays in mental health and healing. Through their exchange, listeners are offered a glimpse into the transformative power of acknowledging one...

In this episode of 'Hey You, It's Me,' host Platinum Jewel engages in a heartfelt conversation with guest Drew Washington, a Digital SEO Marketer, who shares his experience of writing a letter to his younger self. The discussion explores themes of self-reflection, emotional intelligence, and the importance of acknowledging one's inner child. Drew's letter serves as a powerful reminder of resilienc...

Hey You, It’s Me is a gentle, cathartic podcast centered on speaking to your younger self with honesty, compassion, and care. Through guided conversations and heartfelt letter writing, guests reclaim their voice, honor their survival, and release shame without reliving harm. This is not a performance of healing, but a human process of reflection, reparenting, and self-compassion. Each story is sha...