Hey Therapist.

In this episode Leslie talks about haters, Taylor Swift, trolls, gratitude and self confidence. www. Heytherapist.com Hey@hey-therapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Creators!): https://uppb...

In this episode we talk UFC; the winners mindset; whatever age life crises; splitting up and coparenting; and being honest with your kids. www. Heytherapist.com Hey@hey-therapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from...

In this episode Leslie and special guest Laura Lindly discuss Child Abuse Prevention for National Child Abuse Prevention Month. *sensitive topics involving children discussed* www. Heytherapist.com Hey@hey-therapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlr...

In this episode Leslie addresses a viewer write in. The sound is shit. Next week back to the studio. www. Heytherapist.com Hey@hey-therapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Creators!): https:/...

In this episode Leslie and Jay talk about their insecurities; body image; making changes; loving yourself and what they love about theirselves. www. Heytherapist.com Hey@hey-therapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music...

In this episode Jay actually joins me and we talk about cleaning up, generational curses, AI and Drake not being at his best. www. Heytherapist.com Hey@hey-therapist.com Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (fre...

In this episode we talk about assertive communication and how not to be aggressive or confrontational. Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/do-it  License co...

In this Valentine's day episode we discuss all the green flags, the fact that sex is important and beige boring flags. Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infracti...

In this episode we talk about lots and lots of red flags for relationships. Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/do-it  License code: PBXDRILQTVNSOJMK

In this episode we talk about Valentine's day, gift giving, expectations, communication and transparency. Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/do-it  Lic...

In this episode we talk about the Epstein nonsense; sexual assault and grooming behaviors; and how parents can help protect and teach their children. rainn.org Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Crea...

In this episode we talk about going into the new with a different perspective. Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/infraction/do-it  License code: PBXDRILQTVNSOJMK

Crisistextline.org. Text HOME to 741741 trevorproject.org nami.org https://www.rainn.org/ 988 Suicide & Crisis Lifeline- call or text Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠  ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠  ⁠⁠Home (dlrbusinessconsulting.com)⁠⁠ Music from #Uppbeat (free for Creators!): https://uppbea...

In this episode we talk about holiday stressors, setting boundaries, setting resolutions and hall-mark movies! We discuss the stressors of the holiday season and how to hopefully handle it better. #holidays #Christmas #holidaystress #boundaries #family #hallmark 988 Suicide & Crisis Lifeline- call or text The 988 Lifeline provides 24/7, free and confidential support for people in distress, pre...

Technical difficulties and grief lead to this basically unedited episode. Forgive me for the “and so’s” and “you know’s”.   We talk about grief, loss, healing and love.    988 Suicide & Crisis Lifeline- call or text The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professiona...

In this episode we continue talking to Jen Massey about her journey of sobriety. We discuss purpose, relationships and next steps. Jen's alcohol use was killing her and she took back her control to become the best version of herself. Check out her socials for support Facebook and Instagram: Geojenly ⁠Jen Massey (@geojenly) • Instagram photos and videos⁠ ⁠Facebook⁠ SAMHSA’s National Helpline, ...

In this episode we talk to Jen Massey about her journey of sobriety. Jen's alcohol use was killing her and she took back her control to become the best version of herself. Check out her socials for support Facebook and Instagram: Geojenly Jen Massey (@geojenly) • Instagram photos and videos Facebook SAMHSA’s National Helpline,  ⁠⁠1-800-662-HELP (4357)⁠⁠  (also known as the Treatment Referral R...

Episode 22 In this episode we continue our series for National Substance Abuse Prevention Month. We conclude April's story of addiction, jail, recovery and success. SAMHSA’s National Helpline,  ⁠1-800-662-HELP (4357)⁠  (also known as the Treatment Referral Routing Service), or TTY:  ⁠1-800-487-4889⁠  is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Sp...

Episode 21. In this episode we have our first of our series for National Substance Abuse Prevention Month. April comes on and shares her story of addiction, jail, recovery and success. SAMHSA’s National Helpline,  1-800-662-HELP (4357)  (also known as the Treatment Referral Routing Service), or TTY:  1-800-487-4889  is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in En...

Episode 20. In this episode we have our first write in which leads to a call back to the previous episode, "I want you". My special guest April joins us for this episode and we will be hearing her story in the upcoming episodes as we enter National Substance Abuse Prevention Month. #emotions #relationships #mentalhealthmatters #feelyourfeelings #letsgetmental #anxiety #depression #ptsd H...

Episode 19: In this episode we talk about what boundaries are, why we need them and how to set them. #Boundaries #emotions #relationships #mentalhealthmatters #feelyourfeelings #letsgetmental #anxiety #depression #ptsd Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ ⁠⁠Home (dlrbus...

**TRIGGER WARNING** In this episode we talk about sexual assault, safety and asking for help. If you or someone you know have been a victim of sexual assault there is help. Check out www. RAINN.org #RAINN #sexualassault #emotions #relationship #relationships #mentalhealthmatters #feelyourfeelings #letsgetmental #anxiety #depression #ptsd Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠⁠Radio Sta...

In this episode we delve into why it's important to be okay being alone and why it's better to want and not need relationships. #emotions #relationship #relationships #mentalhealthmatters #feelyourfeelings #letsgetmental #anxiety #depression #ptsd Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business...

In this episode we talk about worry vs. anxiety. I have sinus issues. I worry that it's not that good of an episode but here it is anyway. #emotions #mentalhealthmatters #feelyourfeelings #letsgetmental #anxiety #depression #ptsd Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠Radio Station - Southeast Oklahoma Radio (seokradio.com)⁠ Design and Marketing by: ⁠⁠⁠⁠DLR Business Consulting⁠⁠⁠⁠ ⁠...

In this episode producer Jay actually talks. We talk about our host, sex, snacks and concerts. Technical difficulties and growing pains kept us from having video but DLR Business Consulting made us an amazing graphic. Check them out for any of your marketing and graphic needs: Home (dlrbusinessconsulting.com) . #emotions #mentalhealthmatters #feelyourfeelings #letsgetmental #anxiety #depression #p...