Hey Friend! Keep Breathing

Is language a much more important of our lives that we know? Sure it helps us bridge thoughts from one person to another but is their innate significance in the sounds, in the layers of meaning and how we manifest what is in our world?. Let's go deeper about how we speak, what we speak and the importance of the vibration of each sound of the word. Let's explore the power contained inside of langua...

More people are aware of gut health for mind and body but do you know that just holding your stomach in can be detrimental to you body's ability to release toxins, blockages and gunk? Did you know that your body responds to protect organs with layers of fat? Can you start to bring back health with just awareness and breath. Give your stomach a break... beyond fasting, diet and crunches and just le...

We explore the ideas around anxiety and stress and how they affect our thinking and judgement and how we view the world around us. How can we stop for a moment and become more aware of our mental state, the sensations in our body and bring relaxation, clarity and ability to face life without anxiety. The world has been blasting us with new inputs. Can we be in the eye of the storm in peace? https:...

What are our associations of people who are creativity and what is creativity. What is its purpose and power? Where do we find blockages and limitations or try to package it for external validation? Creativity is more than just painting or drawing. It can be found everywhere. Is it part of the key to manifestation? is it meant for all of us? Explore with me as I sit under the trees in the shade al...

Watery whispers. Our slow, non-immediate life has taught us a lot of lessons in not expecting things immediately and putting for some effort, paying attention to life and appreciating things much more. It takes us to realizing that slow can be the faster way to get the results in your life that last. Investing in ourselves— our happiness and our passions creates more meaning and actually gets more...

What is it to feel rooted, to feel home, to feel like you? How do we learn about the root chakras significance through understanding how root systems on trees work? To be rooted- do we need a deeper connection to land and place, to ancestral connections. The wisdom of being rooted goes deeper than what we think of as our basic needs. Beyond grounding and earthing... how do we get rooted? How does...

Why do you love ASMR? the quiet, present feeling is an amazing way to live. How to take the wisdom of asmr and live in a way to notice the present moment and to be guided by subtle changes and pushes and why we sometimes use extremes to feel alive. Can we slow down and bring the subtlety of asmr into the way we live? Present consciousness, synchronicity and even miracles are possible in every mome...

How do we make peace and see what we can learn from nature. We are nature and we are from nature. Some learnings and ways to find harmony and balance by observing Mother Nature or Pachamama as they say in Peru. A calm quiet, slow, whispered ASMR that can help you fall deep into relaxation or sleep. www.meganyoungmee.com https://www.facebook.com/meganyoungmeeperu https://www.youtube.com/c/MeganYoun...

Some soft whispery guidance sharing how to to let our emotions pass through rather than overtake and overwhelm us. We can recognize they are just a guide or compass to help us understand ourselves more. Passively learn how to connect the mind and body in an emotional state and become the observer. www.meganyoungmee.com https://www.facebook.com/meganyoungmeeperu https://www.youtube.com/c/MeganYoung...