Glenn D. Andrews

Heroes and Kingz

The mission is to empower, educate and create a new narrative. My focus is physical, mental, spiritual and holistic health. The journey was paved with books, education and physical fitness. I do not talk that much, but when I do it will be an impact.

Author

Glenn D. Andrews

Category

Education

Podcast website

heroesandkingz.world

Latest episode

Nov 28, 2024

Where to listen?

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Episodes

Thank the Ancestors 28.11.2024

Thanksgiving, as traditionally celebrated, has long been steeped in myths that obscure its more complex historical roots. The commonly shared narrative often centers on harmony between Pilgrims and Native Americans during a shared feast in 1621. However, this oversimplifies, and in many ways distorts, the darker truths of colonization, displacement, and systemic violence against Indigenous peoples...

The Walking Dead 03.02.2024

So, the world is filled with low vibrational and low frequency human beings. Racism, Sexism, Classism is like a soccer ball being kicked around without the historical context. Burning books! Denying opportunities! So, you are concerned with where you are going and what you eating on a date? SMFH.

Black Men are not Broken! 09.12.2023

Too many “sheep” with platforms are not feeding young people, particularly young black men what they need to hear. I know no Broken Black Men….Let’s Go!

The 60th Birthday 02.09.2023

It is sad to hear young black men still say the goal is to reach 21 years of age or be dead before. I cracked the code and made it to 21, 50 and now 60 years old Standing Tall.

Kindness & Consideration 13.05.2023

The $1 million dollar question…Would you date a Bus Driver? This question has a much deeper psychological & philosophical meaning. The diaspora will be alright, but quite a few individuals will die alone.

Glenn’s Word. 04.04.2023

The title says it all! Delivering a Good word to whomever would listen is my Gift. Through the different titles of this podcast/journal it has been my words. But, a conversation inspired the change and it felt right.

The Ancestors Weep 23.03.2023

The world is being taking over by low vibration, frequency and low intelligence. If you find it difficult to resist the programming you have no one to blame but yourself.

Be S.M.A.R.T. about your Life 29.01.2023

What are SMART goals? The SMART in SMART goals stands for Specific, Measurable, Achievable, Relevant, and Time-Bound. You must apply to your life. It is crucial.

Grace, Muscle, Wisdom, Game, Money & Gratitude 07.01.2023

The last 3 years have had ups and downs for many. Some, riding a wave of ups and some not doing so well. It is now 2023…My beliefs and thoughts are in the title.

Where is your Courage? 06.11.2022

As I observe what is happening to young men, particularly rappers. As I am observing young men trying to find themselves and become self-actualize. Where is the courage of others?

When you meet God..... 27.03.2022

I took a small vacation from the platform. But, during this time I was just observing the world. You would think 2 years of freedom and health interrupted would bring Grace & Gratitude. But, sadly the chasm between order and disorder is getting wider. It's not Darwin vs. Lamarck....it is artificial and natural selection. Stay out the mud.

Call the Dogs 01.02.2022

The grass is greener on the other side of the mountain and I do not want to hear it is not. If I hear the lie that it is not green again, I will call out the Dogs.

Death and Babies 15.01.2022

Without optimism and expectations human beings will not change. However, it takes Men who are the limited of the limited to set the tone for this world.

It Still is a Man's World 05.12.2021

Men have built this world and will take Men to put this world back in order. Look at the world, society and your local community. If you are satisfied Good.... But, if you are not it is time to put things in order.

Gratitude, Non-conformity and No Tears 21.11.2021

The last two months have been a challenge for my family, but time waits for no one. So, you get after getting done what needs to be done.

Grand Canyon 03.10.2021

The last three weeks has been one of the most challenging three weeks of my life. My mother has been in the hospital and recovering from a major surgery. However, the lessons she gave me and my brother, taught us how to step up as men no matter the situation. No time for tenderness, just toughness..Yeah

My wife and son are Brilliant Machines! 27.08.2021

Last year during the height of the pandemic, my wife and son hiked to Mt. Rainier, John Muir Base Camp....It changed both of them mentally, physically and spiritually. I returned with them to Mt. Rainier recently just to the snow fields.....My wife and son are Human Machines on another level.

The Men’s Outlier 02.07.2021

We can not afford to take time off. Welcoming the tests & challenges..It will make you a man’s man a Outlier. Yeah.

Supply & Demand 30.04.2021

Often there will be inquiries to modify and make changes to your Brand. Additionally, to accept less than the value you deserve.....It is your story and Brand, change on your own terms.

Noise 23.04.2021

You have to find a way to block, filter and remove the noise. Additionally, you can not participate in the noise. Symbolism matters, however there better be some substance. I am only here to remind brothers who they are or are not.

The Gods are Watching 08.02.2021

My written English may not be correct, But, my thought process and ability to interpret the moments is perfect.

2021, Make things Happen 09.01.2021

On this day my son was born. But, he has blessed me with taking my philosophies and taking them to another level. I never want to be comfortable....and discipline and small wins will be the key. Ten Toes Down.

My Son's Philosophy 25.12.2020

My children have watch me train, teach and coach health and fitness to others. But, they have also been a witness to my own training and discipline about life. My son has regimen that is just as intense and demanding as mine. So, I ask my son his health, fitness and discipline why?

Address the Mirror 17.11.2020

"Make yourself do unpleasant things so as to gain the upper hand of your soul" . W.E.B. Du BOIS

I Wonder 09.11.2020

This date one year ago I was preparing to have the best year....but, a little thing call Covid19 interrupted that plan. Not complaining!! There are families that wished they had there family members back with them. Thank the Higher Powers you get another day.

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