AJ Brown

Here's What's Going On

Health EN ↓ 382 episodes

The Here's What's Going On Podcast is podcast for people who are navigating life and all the things it encompasses. Come with me and my friends as we navigate life's up's and downs each week.

Author

AJ Brown

Episodes

31 The Advantage of Being An Adult Orphan 08.08.2021 25:49

AJ discusses the controversial topic of the advantage of being and adult orphan. Instagram: Instagram.com/bcismp/

30 AJ'S 10 Favorite Things for the Summer 01.08.2021 20:42

AJ discusses her favorite things right now for the summer. CeraVe- Hydrating Hyaluronic Acid Serum Black Girl Sunscreen SPF 30 KISS Nails OPI Nail Polish- Exotic Birds Do No Tweet Orly Nail Polish - Blazing Sunset Bath & Body Works - Champagne Toast OldNavy Vintage Sleeveless Tie-Dye Midi T-Shirt Shift Dress for Women American Eagle Curvy Denim Mom Shorts American Eagle High-Neck Crop Tank Top...

29 Don't Police Other's Grief 25.07.2021 32:54

AJ discusses how intention is only as good as the mental state of the person interpreting it.  Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

28 The show In Treatment Season 4 on HBO Max 18.07.2021 19:35

AJ discusses the new season of In Treatment on HBO Max and discusses grief and loss. Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

27 What is Self-Regulation/Self Control 11.07.2021 7:04

AJ discusses how she uses self-regulation and self-control. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

26 Being More of Your Authentic Self 04.07.2021 9:56

AJ discusses how it is to work on being more of her authentic self.  Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

25 Harry and Megan Interview 20.06.2021 14:16

AJ discusses her thoughts and questions on the Harry and Megan interview. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

24 I Just Be Sad Sometimes 13.06.2021 13:32

AJ discusses how you can just be sad sometimes but work within it. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

23 Discussions with my BFF 06.06.2021 1:22:33

AJ talks with one of her best friend's Jan about life and how loss has affected her life. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

22 How to Work Through Doing Something You Hate 30.05.2021 9:29

AJ discusses ways to how through doing something that you hate. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

21 The INFJ personality type 23.05.2021 28:37

AJ discusses the INFJ personality type. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

20 Appreciate How Far You’ve Come 16.05.2021 5:59

A short one where AJ's discusses how it's important to appreciate how far you've come from where you once were. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

*BONUS Episode* Mother's Day Kinda Sucks 09.05.2021 17:40

AJ discusses how this Mother’s Day is crap. Instagram’s for Loss/Grief Support @modernloss @good.grief.uk @untanglegrief @hereforyou.co 1.   QUOTE(S) Quote: @howmental @apocalynds “I wanna share something my therapist said about “anger” that blew my mind: “Your anger is part of you that knows your mistreatment & abuse are unacceptable. Your anger knows you deserve to be treated well &...

19 Setting Boundaries from a Recovering People Pleaser 02.05.2021 11:52

AJ discusses why it's important to set boundaries. One Good Reason for Setting Healthy Boundaries Now Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

18 Things I’m learning About Life – Communication is Key 25.04.2021 15:39

AJ discusses how communication is key in life and relationships. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

16 AJ's 5 Favorite Things Right Now 18.04.2021 10:56

AJ discusses 5 of her favorite things right now. Items Discussed Below Metal Stencil Bookmark Apple Watch Series 3 Nutra Check App ADIDAS Treefoil Beanie BIC Atlantis Original Retractable Ballpoint Pens Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

15 When a Recovering People Pleaser Finds Their Self Worth 11.04.2021 12:19

AJ discusses what it's like to be a recovering people pleaser. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

14 Having Support is Important 04.04.2021 7:34

AJ discusses why it’s important to have a support system. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

13 How I have to organize my life to help with my anxiety. 28.03.2021 9:18

Aj discusses how she organizes her life with the help of planners. PLANNERS LISTED BELOW The Badass Planner for 2021 DesignWorksInk Planne r Mochi Planner Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

12 Creating SMART Goals 21.03.2021 27:48

Making SMART Goals. AJ discusses her issues with SMART Goals and how to make SMART Goals for yourself, having compassion for yourself and other and reminisces about her dad and how to live an active lifestyle. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

11 Make Up Tutorial 14.03.2021 28:46

Aj does her makeup while discussing the adversities of navigating makeup and fashion without a mom. YOU CAN WATCH THE PODCAST DOWN BELOW!! Youtube Video of Makeup Tutorial Up Part 1 https://youtu.be/O_avQyh8vjg Part 2 https://youtu.be/nto6-lTlgt8 Part 3 https://youtu.be/-PMROBS-O10 Part 4 https://youtu.be/ca9KGpbgPI8 Part 5 https://youtu.be/RHNHmvAxeS8 Website: https://bcismp.wixsite.com/bcismp In...

10 How it feels in school when you’re a kid who lost a parent. 07.03.2021 20:08

AJ discusses her experiences with returning back to school after losing a parent when she was a child. Here's the Thing Podcast https://open.spotify.com/episode/6G5pIed8PHFeylML9ar6ZF?si=Aos7dMsYQ6K_YXUc3Qk09A Mercede's Famous Youtube https://www.youtube.com/c/MercedesFamous/featured Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/

9 What helps me cope with my depression. 28.02.2021 10:34

Aj discusses what helps her cope with her depression. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

8 Constructive survival habits I adopted to cope with life. 21.02.2021 27:31

 AJ discusses the constructive survival habits she adopted into her life to exist when her parents died that have helped her to cope with life. Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com

6 Review of main character of the Show Mr. Robot, Elliot Alderson’s mental health and coping with the death of his father. Brown *Does contain SPOILERS. 14.02.2021 11:37

AJ reviews one of her favorite shows, Mr. Robot and dives into one of the main characters, Elliot Alderson's mental health and coping with the death of his father. *DOES CONTAIN SPOILERS Website: https://bcismp.wixsite.com/bcismp Instagram: Instagram.com/bcismp/ Email: bcisurvivedmyparentspodcast@gmail.com