Katie Olson

Here We Are

Health EN ↓ 27 episodes

Katie Olson is a down-to-earth, adventurous, loving woman who thoroughly enjoys the finer things in life: nature, wellness, culture, travel, fresh food, yoga and community. Katie went to university for Global & Multicultural Studies and went on to become a Cultural Liaison. Now Katie is combining all of her passions by creating the Here We Are podcast to teach others how to graciously dance between the internal and external worlds.

Author

Katie Olson

Episodes

Interconnectedness 08.01.2024 13:36

Unlock the secrets of your breath and its mighty role in your life force, as we guide you through a tranquil breathing exercise and share transformative insights from the world of therapy. Feel the pulse of prana energizing every cell, and discover how the symphony of your body's parts conducts a harmonious life. Our conversation takes you beyond the surface, into a profound exploration of s...

Here We Are with Katie Olson 03.01.2024 34:42

Crashing waves of adversity often recede to reveal new paths to wellness; this was certainly true for me, Katie Olson, after a head injury became the catalyst for my journey towards holistic health. As I unfolded the layers of my own healing, massage and yoga therapy emerged not just as treatments, but as dialogues with the body — a conversation that everyone is invited to join. In our first epi...