Jordan Friendly
here & there
welcome to here & there, the podcast for anyone (i.e. everyone) moving through the ebbs & flows of life. join me, jordan friendly, a 30-something in los angeles, as i ride the waves of life, and share my journey with you. think of this podcast as a coffee date with a close friend or big sister
Be sure to visit the podcast's website and support the creator: here-there.simplecast.com
Author
Jordan Friendly
Category
Podcast website
Latest episode
Mar 14, 2024
Where to listen?
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Episodes
manifesting your dream job, finding independence through adult hobbies, and managing pcos with aryanna morgan 14.03.2024 36:24
this episode covers all the bases with influencer marketing maven, grandmillenial decor and midsize style content creator aryanna morgan! we dive into: how she manifested her dream job in influencer marketing what it's like to move to new cities and how to make them feel like home finding independence and creating your own happiness adult hobbies!! and having at least one that keeps you active st...
breaking down to break through: prioritizing mental health, finding career alignment & moving forward into motherhood with nikki olave 07.03.2024 32:42
this inspiring episode with foodie, social media marketer, and soon-to-be mama nikki olave goes deep into so many relatable topics including: how to pivot careers after feeling unfulfilled at work having a breakdown to have a breakthrough de-stigmatizing asking for help and seeking support when you need it recognizing when it's time to slow down and take the pressure off yourself the importance of...
social media is fake. here's the truth... 29.02.2024 25:48
there's a tiktik trend going around where people share their truths, things they may be ashamed to share, or don't talk about on a regular basis on social media (because it's a highlight reel and always will be). jordan shares her truth and how she's really doing, along with a life update (35 weeks pregnant already?!) and what's to come. you'll hear about: third trimester life a huge career update...
pivoting & adapting in life, career, wellness and motherhood with alysia pope ehret 22.02.2024 34:14
i'm so excited to have entrepreneur, content creator, pilates teacher, health coach and new mama alysia pope ehret on the podcast! we chat all about: How to approach career transitions and follow your passions How removing the idea that you need external validation makes embracing change easier Asking yourself what you actually want & what’s actually serving you Knowing when to let go and take thi...
making the most of what you have right now (military wife life & embracing the unknown with diana matuszak) 15.02.2024 29:38
today's episode is with ray-of-sunshine diana matuszak - a CPA turned holistic health coach, author and most currently podcaster! she is also a military wife and world traveler, and in this conversation we chat all about: what it's like to be married to a military man and live abroad finding yourself outside of your job (your work is not your worth!) noticing the positives and beauty in your life...
how one decision can change everything (flight attendant life, putting yourself out there & living in the moment with rosie tran) 08.02.2024 32:06
on today's episode, we have rosie tran, a flight attendant, book lover, and 2024 bride, on the podcast to chat about how one decision can change your life (in the best way!). you'll hear about: what it's like to be a flight attendant (rosie's been doing it for 9 years!) work/life balance embracing your true self and passions overcoming anxiety and fear of rejection putting yourself out there (sp...
what's the deal with pcos? (hormone imbalances, women's healthcare & more with Rachel Blank of Allara Health) 01.02.2024 29:12
in this episode, we chat with Allara Health Founder and CEO, Rachel Blank, about all things pcos and women's healthcare. you'll hear about: why she founded Allara Health in the first place how pcos can affect us (symptoms to look out for, etc.) the lack of information we get in our teenage years about hormone health why it's so important to receive individualized care when it comes to chronic horm...
30's life: being in different stages than your friends, dating woes & prioritizing your own happiness 25.01.2024 32:23
in this episode, we chat with nyc-based partnerships & influencer marketing guru zoe saunders about life in your 30's (or really any age, because they're all complicated af). we dive into: trusting the process with your career path what it's like to be in different stages from your friends how to navigate having friends for different reasons & seasons dating life - green & red flags knowing when t...
reunion with emily! trusting your gut, following your passions & knowing it'll all fall into place 18.01.2024 31:39
a long overdue reunion with emily feikls is here! (for context, emily was a co-host of this podcast when it first started, and still a very good friend!)...we talk all about: trusting your gut & making shifts when you feel called following your passions (she has a cake business now!) hobbies that don't have to make you money, but it's nice when they do setting your standards and non-negotiables, t...
living with intention, attainable spirituality & conscious motherhood with alyssa brieloff 11.01.2024 33:10
in this episode, we chat with spiritual soulpreneur and new mama alyssa brieloff on all things conscious living including morning routines, meditation and transitioning into motherhood. you'll hear about: angel numbers taking what you need from spiritual practices (it doesn't all have to be woo-woo!) living with intention and understanding your priorities different types of meditation & finding wh...
2024 intentions: ins & outs and the beauty of the unknown 04.01.2024 32:14
there's hope in the air for 2024 and i'm so ready for it! in this episode, we'll chat about: setting ~attainable~ goals what's in for the new year - the vibes we're cultivating and what we're channeling ie. more time for hobbies, financial wellness, etc. what's out - ie. comparison, taking life too seriously, overconsumption, etc. why creating your own ins & outs list is helpful for intention-sett...
creating your own happiness & how to shift your mindset with melanie torres phillips 21.12.2023 34:43
not every day can be sunshine and rainbows, and some rainy seasons last longer than others, so we're sitting down with my dear friend melanie torres phillips of headstands and heels, for an episode on how to make life a little bit more lovely. we chat all about: building resilience in tougher times how to turn around a bad day creating mindful routines the importance of having a support system rom...
chats with mom: career advice, maintaining long-lasting relationships & creating a life you're proud of 14.12.2023 38:21
join jordan and her mom, cindy, a former head-of-human resources (for brands such as victoria's secret beauty, chanel and her own company!) as they dive into: why it's okay to not have a career plan being open to opportunities the importance of saving for your future (!!!!!!) and "making good choices" aka for the right reasons relationship advice from a 45 year marriage quality over quantity when...
real talk: feeling burnt out, second trimester update, romanticizing december 07.12.2023 21:06
happy december! the month is already flying by, but we're doing a little check-in today. in this episode, we chat about: end-of-year burnout overcoming feelings of inadequacy how to romanticize the holiday season finding your "why" when it comes to handling stress jordan's second trimester slowing down & taking care of yourself as we close out the year ...and so much more. find us on instagram @jo...
attainable ways to support your hormone health 30.11.2023 31:51
we're all about attainable mental and physical wellness over here, so today's episode with content creator, personal trainer and hormone health coach kelsey romano, is informative but mixed with a little fun, as always! we dive into: her career switch into the health, wellness & food space sustainable tips for supporting your hormones how to create a blood-sugar-balancing breakfast why morning & n...
how to get out of a funk 16.11.2023 28:27
in this episode, we talk all about navigating the low points in life whether it's because of work, relationships, home life, daylight savings, or nothing in particular at all. we'll walk through... the important of feeling your feelings how to get quiet and the tough questions to ask yourself once you do how to give yourself grace and take extra good care of yourself focusing on what you can contr...
finding alignment in your 30's: career, work/life balance, style, & more 09.11.2023 32:10
growing up is weird, and we all go through big changes and transitions. anyone who's shifted their career path (even multiple times!), had to navigate a new work environment, move to a new city, and find new friends, or wanted to evolve their personal style as they get older with relate to this one! you'll hear about: what it's like to go from entrepreneurship to corporate life, and back again the...
how to maintain long distance friendships 02.11.2023 26:50
as someone who lives about 3,000 miles from many of her closest childhood friends (and let's face it, even an hour away in los angeles traffic counts as long distance), jordan is a bit of a pro at staying in touch with people she doesn't get to see irl very often. it's not easy, but in this episode we talk about: quality over quantity how to know which friendships are truly worth the time/energy/m...
i've been keeping a secret...!!! 19.10.2023 24:10
we have BIG NEWS! after a long and hard road with pcos and fertility, jordan shares the full story about her pcos diagnosis, ttc journey path to iui, and how she finally got pregnant. if you are on a fertility journey yourself, please take care of your mental health and feel free (of course) to just skip this one, but hopefully her story can be one that inspires faith and hope. miracles happen. fi...
budget-friendly ways to elevate your everyday life 12.10.2023 25:19
in this episode you'll hear tips on how to level up your every day to feel more like that ~vacation~ vibe, without breaking the bank. this goes for every aspect of life including: how you decorate your home your morning routine romanticizing dinner time your wardrobe treating yourself self care let me know how you elevate your everyday, and thank you for listening!
building self-confidence through movement & wellness practices 05.10.2023 33:34
if you're a dancer, love movement in general, or are just looking to build more self-confidence, this conversation with ashlyn tori johnson is a must-listen. she shares how she combatted an injury and had to pivot her entire career, but found her way to something better than she ever could have planned. we chat through: stepping outside of your comfort zone to find your true passions the power of...
how to start & sustain a side hustle 28.09.2023 30:47
this episode is for anyone who wants to start a side hustle or passion project, but doesn't feel like they have the time. as a big side hustler her entire adult life, jordan shares: how to get started top time management tips how to create a schedule for yourself working smarter not harder why it's so important to love what you're doing how to sustain a side hustle without burning out and so much...
content creator life: what it's *really* like & how to stay true to yourself with savanna jimenez 21.09.2023 29:00
as two content creators, jordan and savanna dive deep into the highs and lows of their experiences with social media plus: why it's so important to stay true to yourself how not to get bogged down with the numbers how to pull yourself out of a comparison trap slump what it's like to move to a city where you don't know anyone how to make adult friends why change is so exciting finding joy in indepe...
a shift is coming... (vacation recap + fall goals) 14.09.2023 29:39
travel always gives a new perspective, and so does the start of a new season. in this episode you'll hear all about: jordan's trip to greece - itinerary, recs, and reflections the importance of quality time with your people goals for the new season embracing your inner basic fall b recognizing that you hold the power to create change in your life finding creativity again being open to shifts thank...
take the vacation: travel hacks, itinerary planning, and what to pack 31.08.2023 28:17
whether you have a trip coming up or want to, we dive deep into: why it's so important to actually take vacations how to get the most bang for your buck using credit card points and airline miles how to create an itinerary what to pack how to make the post-travel blues feel a little easier we'll be out for the next week, but back again on september 14th! follow along at @jordan.friendly and @herea...
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