here & there

from career, friendships and romantic relationships to money, wellness and general life advice, we go deep in this one...and even get a little emotional at the end, fair warning! thank you so much for listening - one of the greatest parts of this past year has been starting this podcast, and it's only possible because you're here. find me on instagram @jordan.friendly and @hereandthere.pod

from swiping right on tinder to being married millennials with a dog and a house, jordan and alex take you through their 7 and a half years of being together. in this episode you'll hear about: why they "matched" in the first place how they knew each other was "the one" "ultimatums" and proposals couples counseling the difference between dating and being married the importance of maintaining indep...

today we have Rachel McClusky aka @rachelrecharged of Recharge Wellness on the pod, and this casual & fun conversation really covers all the bases! you'll hear us chat about: having a job you truly feel passionate about setting boundaries to prevent burnout entrepreneurship summer fridays making your hobbies your job but also having adult hobbies that have nothing to do with work no-spend august a...

in this episode, we sit down with taylor saxelby to talk about all things self-growth, travel, dating, living in the moment, being single in your 30's, finding happiness right where you are, and so much more. from reminiscing over nights out in their early 20's to navigating the chaos of adulthood, jordan and taylor cover all the bases in this one. you'll hear about: taylor's 2-month europe trip t...

we have some changes around here, as you can see! but don't worry, the subject matter, values, and topics of this podcast remain the same. jordan will just now be hosting solo, as we wish emily the best of luck on all of her other endeavors! in this episode, we cover: what (and who) is next on here & there jordan's current hyperfixation a summer of ~ inner peace~ fertility journey updates worrying...

if there was ever a season to be unbothered and at peace, summer is it! join us for a discussion on what feels like to be unbothered by things that might usually derail or cause mayhem in our lives. and with this, cultivating more peace in the everyday.   current hyper fixations  to be "unbothered" learning to let go and trust  prioritizing your peace  feeling big feelings  how to move through hea...

what we see from the outside and what we assume about others is only a glimpse from our perspective. join us for a breakdown of Jordan's trip to Cabo and Emily's trip to middle-of-nowhere Pennsylvania + the lessons learned about what it means to see behind the scenes and open our hearts to others.   a glamorous trip to Cabo BTS of an influencer trip Jordan's realizations  an interesting trip to mi...

if you had to make a list of what REALLY matters to you in life ... what would be on it? and if you were to reflect on how you're spending your time in life ... would you feel good about it?    realizing what really matters in life feel good moments finding the WHY in things time well spent 3 moments we loved  importance of gratitude romanticizing life    let's connect! @jordan.friendly @emilyfeik...

Tune in for an update on Emily's June love journey, meeting the "Dude", and current work woes. An episode of life takeaways, little reminders, and realizations.    June love update  Horseback riding!  Realizations with L.O.V.E. Reality of WFH life Communication struggles Big expectations  Desk treadmills? Yay or nay  Highschool reunions - wow.   Let's connect! @emilyfeikls @hereandthere.pod  

how to be o-kay with being alone in a world of constant stimulation. how often are we distracting ourselves from true alone time? join us for a discussion on what it means to simply BE and create intentional time with yourself.   intentional alone time identifying distractions silence > noise hobbies & creative outlets  how to be with your emotions   let's connect! @emilyfeikls @jordan.friendly @h...

motivation - we love to feel it! but about the times when we don't? tune in for a debrief on how to cultivate more motivation, identify your WHY, and finally take action.    we discuss:  what motivation means to us where we're struggling to feel motivated in life identifying the WHY motivation hacks for health & wellness finding purpose in taking action seeing/feeling change rewarding our actions...

summer debrief to cover goals, visions, bucket list items, and more! will Emily's astrological love prediction come true? and will Jordan get sunshine soon?    in this episode we discuss:    Emily's 12:30 - 4:30am concert Jordan's house updates hydration hacks summer season thoughts an astrological prediction for June love?! goals & vision planning bucket list items playing tourist in your own cit...

solo chat and life update with Jordan on all things adulthood, becoming a homeowner (!!), and fertility.    Jordan shares about:  the home searching/buying process seasons of change accepting what is meant to be letting go of control adulthood realities  fertility & health updates connect here! @jordan.friendly @emilyfeikls @hereandthere.pod

it's a wild world out there when it comes to dating, relationships, and staying true to you throughout it all. what makes or breaks a potential match? how does independence impact things? we dive right in and share our thoughts from two oh-so-different places in life.  we discuss:   Jordan's 7 year relationship! dating apps best date stories setting higher standards than before green flags to cons...

it's okay to change! in fact, it's natural and needed. to live in alignment with this season of life, we must be open and willing to change as needed to keep things flowing. we've all had times when life just feels stagnant, sticky, or "not right" ... and it's in those times that we're being nudged to embrace the change and start living in alignment again.    in this episode we discuss:  third dat...

comparison - we've all been there, done that. whether in real life or via social media, falling into the comparison trap is not-so-fun and can lead to quite a spiral! join us for a chat on all things comparison, social media, and tips + tricks for curating your experience online.    the comparison trap  overexposure to other people's lives  comparing on social media  judgement, resentment, and mor...

sometimes we just need a lil mood booster to make our hearts happy. in today's episode, we discuss what it means to incorporate joy in the every day and how to build a "happiness toolkit"    the duality of life why the low times make the high times ... high how to build a "happiness toolkit"  mood booster mindset  our happy heart moments 1% better mentality  the power of environment, clothes, and...

your work is not your worth! shocking but true. you are worthy, deserving, and enough simply as you are. so let's unpack what it can look like to identify, reclaim, and grow your sense of self-worth from the inside out.   in this episode we discuss:  why your work is not your worth  being okay with "rejection" unnecessary productivity & busy-ness  external sources of "worth"  how to validate yours...

adult friendship ... how does this work?! tune in for some honest thoughts and advice on navigating the wild world of adult friendships. how to make them, how to keep them, and how to grow alongside each other.    we discuss:  the different types of adult friendships long distance friendship  how to meet people and form connections  respecting your boundaries within friendships  filling your cup b...

welcome to here & there - a podcast for anyone (i.e. everyone) working through the ebbs & flows of life. join us, two friends from afar, as we come together to connect and relate! Em, a 20-something, navigating life in Austin and Jordan, a 30-something riding the waves of life in LA.   expect new episodes every thursday on the ebbs & flow of daily life including relationships, realistic wellness,...