Chito
HERcast with Dr. Chito
Welcome to HERcast with Dr. Chito. Here, we believe in holistic wellness – nurturing your body, mind, finances, and social connections. Dr. Chito Umenyi Nwana created HERcast as a safe space for women of all ages to share stories, learn about health, and find inspiration. With over two decades of experience as a gynaecologist and a feminist, Dr. Chito aims to break stereotypes and empower women to be their authentic selves. Join us to discover your potential, embrace self-love, and defy limits. HERcast with Dr. Chito belongs on every woman's podcast list – it's where empowerment begins.
Be sure to visit the podcast's website and support the creator: hercast.buzzsprout.com
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Forever Young: The Real Secrets to Ageless Skin 07.11.2025 44:55
Every woman wants to look and feel forever young but true anti-aging is so much more than skincare. In this transformative episode of HERcast with Dr. Chito, Join Dr. Chito (@arabellawomenshealth) and special guest Dr. Hilda Ashio Titiloye (@drhildatitiloye) Group CEO & Founder of @unnohealthgroup and Clinical Director at @skin101clinics as she shares science-backed insights on glowing ski...
Not Broken, Just Different: A Mother’s Autism Story 24.10.2025 44:14
In this deeply moving episode of HERcast with Dr. Chito, we explore a journey of love, resilience, and unwavering hope through the eyes of a mother raising a child with autism. With, Emem Asapokhai (@alwaysmm), a Board-Certified Behavior Analyst (BCBA) raising a son with severe autism a journey that has shaped her voice, her purpose, and her mission. Together, we discuss: ✨ The emotional reality...
Moving from Barracks to Boardrooms 10.10.2025 24:54
Behind every uniform, there’s a story of strength. In this episode of HERcast with Dr. Chito , I sit with Mrs. Oghogho Gwabin Musa (@oghoghoMusa) , President of DEPOWA (@depowahq) — the Defence and Police Officers’ Wives Association. Often called the silent backbone of national security , officers’ wives balance duty, family, and leadership. Together, we explore how women in service families are b...
Back Pain No More: How to Protect Your Spinal Health 26.09.2025 46:06
Back pain is one of the biggest challenges women faces—whether from long hours at work, the demands of motherhood, or the natural changes of aging. But here’s the truth: much of it is preventable. In this episode of HERcast with Dr. Chito, I sit down with Top Neurosurgeon Dr. Biodun Ogungbo , (@brainandspineng) , he shares practical insights on how women can prevent back pain, protect their spina...
From Lovers to Roommates: The Hidden Intimacy Crisis in Marriages 12.09.2025 1:14:21
What if love doesn’t end with divorce papers, but with silence, distance, and two people living as strangers under the same roof? In this latest episode of HERcast with Dr. Chito , I sit with Dr. Shola (@diaryofatraumasurvivor) — a trauma-informed recovery counsellor — to explore the hidden intimacy crisis that’s breaking homes everywhere. 🔥 This isn’t just theory. It’s about the real struggles...
Eggs, Wombs & Rights: Celebrating the Gift, Confronting the Exploitation 29.08.2025 1:06:06
In this episode of HERcast with Dr. Chito , we dive into the world of fertility, IVF, egg donation, and surrogacy—unpacking both the miracles and the ethical concerns. Our guest, Barrister Undiga Emuekpere , dual-qualified Solicitor of Nigeria and England & Wales, brings sharp legal expertise and compassion to this conversation. From the hope IVF brings, to the complexities of surrogacy and eg...
HER Power Unlocked: Health, Inclusion & A Seat at the Table 15.08.2025 45:43
In this powerful episode of HERcast with Dr. Chito , Dr. Osasuyi Dirisu —Executive Director at the Policy Innovation Centre and Senior Fellow at the Nigerian Economic Summit Group—shares how health, empowerment, and inclusion can transform women’s lives and unlock their fullest potential. From pioneering the National Gender-Based Violence Dashboard to hosting the Gender and Inclusion Summit attend...
“Omugwo" - Unlocking Postpartum Healing for Body, Mind, and Spirit 01.08.2025 58:52
The first 40 days after childbirth go far beyond physical recovery—they’re about reclaiming your body, mind, and spirit. In this powerful episode of HERcast with Dr. Chito , we explore the traditional African practice of Omugwo —a time-honored postpartum care system—and how it intersects with modern medicine for holistic healing. Our guest, Dr. Ajimego Ikuenobe , medical doctor, early childhood de...
From Fear to Financial Freedom: Women Rewriting Their Money Story 19.07.2025 43:34
Why do so many women fear money—or avoid it altogether? In this episode, Dr. Chito sits with investment banker and financial educator Afolake Babade-Babatunde to unpack the myths, mindset shifts, and money moves every woman needs to gain financial confidence. 💬 “Financial freedom isn’t just about having money—it’s about making clear decisions without fear.” Tune in to learn: ✔️ What financial fr...
Culture, Faith & Gender Equity 05.07.2025 55:06
The real battle for gender equity isn’t just in policy—it’s in the pulpit, the family, the tradition… the silence. In this unapologetic episode of HERcast with Dr. Chito, we go deep with one of Africa’s boldest voices—Adaora Onyechere-Sydney Jack—a fierce gender advocate, international journalist, and policy game-changer. Together, we confront the roots of injustice buried in our cultures and fait...
Built the Brand, But Not the Business? 21.06.2025 56:25
“You’re not too small to scale. You’re just unstructured.” – Bolaji Sofoluwe, MBE In this eye-opening episode of HERcast with Dr. Chito , we sit down with Bolaji Sofoluwe, MBE —global expansion expert, Oxford Business School collaborator, and one of the leading voices on sustainable business and African development. Honored by King Charles III for her contributions to international trade and entre...
Ozempic & Mounjaro Explained: What Every Woman Should Know 07.06.2025 28:30
Ozempic & Mounjaro EXPOSED: Side Effects, Success Stories, and Smart Usage Listen and Get the inside scoop on weight loss injections! Join Dr. Chito and expert guest Jocelyn Lee, NP, as they break down the science, risks, and benefits of Ozempic and Mounjaro. From potential side effects to real-life success stories, this episode is a must-watch for anyone considering or already using these m...
What Teen Girls Really Think 24.05.2025 35:06
You think being a teen girl is easy? LOL. Between school stress, social media noise, and chasing big dreams—these girls are speaking up. They’re spilling the realest tea on growing up today. No filters. No fluff. Just facts. “What Teen Girls Really Think” This Saturday on *HERcast with Dr. Chito* Trust us—you’ll feel seen. WATCH: YouTube – HERcast with Dr. Chito LISTEN: Spotify | Apple | Google Po...
Pushed by Purpose, Held by Love: A Mother-Daughter Story 10.05.2025 40:22
Dr. Rakiya Saidu was already saving lives as a Consultant Gynecologist… but her dream of a PhD never faded. While raising a family and serving others, she dared to dream again—this time, alongside her daughter, Aisha Yahaya, who was discovering her own purpose through art. Two women. Two generations. One unforgettable graduation moment. This Mother's Day, HERcast shares a story of grit, grac...
Charm, Control & Chaos: The Truth About Narcissistic Abuse. 26.04.2025 54:45
What if the charm that drew you in… was the same charm that broke you? This episode of *HERcast with Dr. Chito* dives deep into the hidden world of narcissistic abuse—where love turns into control, and confidence becomes chaos. Joined by trauma recovery expert *Dr. Shola MO* of @DiaryOfATraumaSurvivor, we’re exposing the red flags, the emotional toll, and the journey to healing. It’s raw, it’s rea...
WATCH TODAY;The Power of Pink: A Style Icon’s Journey of Strength & Survival” 12.04.2025 54:24
New Episode Alert! She turned her pain into power and her battle into beauty. On this week’s HERcast with Dr. Chito, fashion icon Ms. Ifeoma Agbo-Udemaduka shares her powerful story of breast cancer survival in “The Power of Pink.” A must-watch for every woman walking her own path to healing and hope. Watch on YouTube: HERcast with Dr. Chito TV: Rapid TV Channel 176, Startimes Sat 7PM | Sun 2PM Fo...
Running on Empty: Overcoming Chronic Stress 30.03.2025 40:09
Feeling overwhelmed by life's demands? It's time to prioritize YOU! Join Dr. Chito on HERcast as she sits down with renowned Consultant Psychiatrist Dr. Olusegun Shoyombo to uncover the realities of burnout and chronic stress. Discover practical strategies to reclaim your well-being and live a balanced, fulfilling life. Watch Now: YouTube: HERcast with Dr. Chito TV: Rapid TV Channel 176,...
🎥 WATCH TODAY! 🚨 The silent battle of postpartum depression is one too many mothers fight alone—but not anymore. 01.03.2025 42:44
🎥 WATCH TODAY! 🚨 The silent battle of postpartum depression is one too many mothers fight alone—but not anymore. Join Dr. Chito (@drchiton) and Fanan Yashi-Nyakan, Clinical Psychologist and mental health advocate, in our brand-new episode, “The Silent Battle: Overcoming Postpartum Depression.” Together, they break the silence, tackle the stigma, and share real, life-changing solutions for mother...
Unstoppable: How to Turn Bold Visions into Reality | Dr. Dayo Benjamin-Laniyi - HERcast with Dr. Chito 15.02.2025 53:31
🎯 “Unstoppable: How to Turn Bold Visions into Reality” featuring the trailblazing Dr. Dayo Benjamins-Laniyi, Mandate Secretary, FCT Women’s Affairs Secretariat. 🔥 In this must-watch episode, we uncover: 🌟 How to turn dreams into reality—even against the odds. 💡 The power of conviction, courage, and self-belief. 🚀 How commitment makes you an unstoppable force. ✨ This is the year to break barr...
Empowering Women In Healthcare | Dr Modupe Elebute-Odunsi on HERcast with Dr Chito 01.02.2025 1:06:18
On this episode of HERcast with Dr. Chito, titled "Empowering Women in Healthcare: A Conversation with Dr. Modupe Elebute-Odunsi”, we are honored to feature the extraordinary Dr. Modupe Elebute-Odunsi—a trailblazer, visionary, and advocate for excellence in healthcare. As the Co-Founder and CEO of the Marcelle Ruth Cancer Centre & Specialist Hospital and Founder of the Women in Healthcare...
STAY LIT: STAY FIT: Why Dance Is The New Fitness Trend 18.01.2025 39:59
🚨 Get ready to move, groove, and transform! Join us on HERcast with Dr. Chito as we dive into the world of dance with Michael Atuonwu (Michaelvatorz) and Confidence Atuonwu (Fidence) from Elevatorzng! Discover how dance can inspire, heal, and elevate wellness at every age. 💃✨ 🎙️ Available on: All favorite podcast platforms YouTube: HERcast with Dr. Chito Rapid TV (Startimes): Saturday @ 7 PM |...
How SEMEGACHANGE Is Inspiring The Next Generation Women In STEM | Niouma Semega |HERcast w/ Dr Chito 04.01.2025 38:28
Meet Niouma Semega: a trailblazer redefining what’s possible for women in STEM! 💡✨ At just 23, she’s already a force to be reckoned with—earning a PhD in Environmental Health, leading groundbreaking projects tackling environmental health disparities across Africa, and mentoring the next generation of Black and women of color in STEM through her nonprofit, SemegaChange. From winning the Victoria’...
Speaking Up for Health: Why Advocacy Matters with Vivianne Ihekweazu | HERcast with Dr. Chito 21.12.2024 53:22
Step into the world of health advocacy and empowerment with HERcast! This week, Dr. Chito is joined by the phenomenal Vivianne Ihekweazu, Managing Director of Nigeria Health Watch, for an eye-opening conversation titled “Speaking Up for Health: Why Advocacy Matters.” 🎙️ Why Watch This Episode? In this powerful discussion, Vivianne dives deep into her inspiring journey as a health advocate, reveali...
Redefining Success: Turning Passion into Purpose | HERCAST with Dr. Chito ft. Mrs. Victoria Nwuche 07.12.2024 31:02
Redefining Success: Turning Passion into Purpose | HERCAST with Dr. Chito ft. Mrs. Victoria Nwuche Welcome to HERCAST with Dr. Chito! In this episode, we dive into the incredible journey of Mrs. Victoria Luce, a powerhouse of creativity, resilience, and courage. From a successful legal career to a thriving life on stage, Mrs. Nwuche shares her inspiring story of discovering her true passion and...
The Courage to Return: Transforming Nigeria from Within, From Politics to Purpose, 23.11.2024 1:04:04
What an incredible episode! A must-watch for women, parents, and anyone striving for greatness, fulfillment, and a truly inspiring life. In this latest episode of HERcast with Dr. Chito, we sit down with Ijeoma Ann Nwafor, who takes us on a transformative journey every woman needs to hear. From "Redefining Success" to "How Compliments Can Transform Society," "Developing Me...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.