Herbal Womb Wisdom

Y'all, spring is in the air! Can you feel it?? The earth is stirring, the seeds are sprouting, the plants are poking their little heads out of the soil, the snow is melting and the waters are flowing. Depending on where you live, you may already have lots of spring edibles and medicinals emerging.  These transitional times, the between-season times, and especially the shifting forward and bac...

Have you ever wondered about natural forms of birth control?  Or if herbal contraception actually works? Maybe you’ve even heard about wild carrot seed but just weren’t totally sure HOW to work with it... Or who the heck you could trust to provide clinically-sound information on dosage and timing to ensure the best results... If any of this is resonating, this episode is perfect for you. Listen to...

In these tender hearted times, one of the most hopeful things we can do is dream into seeding future possibilities. Maybe for you that includes growing your own medicine.  If that's you, take a listen and grab the guide below to get started with your own personalized womb medicine garden!  Whether you've got a sunny balcony, a small raised bed, or a whole farm, you can start to grow your...

Ovulation is a superpower.  Learn to listen to the signs of your cycle to enhance your life. Do you ever wonder whether or not your cycle is "normal"? Or sometimes think maybe you'd prefer a natural form of contraception, but don't know where to start... Maybe you've heard about cycle synching and want to deepen your relationship with your cycle so that you can really expl...

Are you curious about how to make simple changes in your life to support your hormonal health?  Have you been wondering about Ayurveda? In this episode, Ayurvedic educator and health coach Kimberly Kubicke shares about how the ancient wisdom of Ayurveda can support your day-to-day life and make a big difference in your hormonal balance, whether you’re experiencing blood sugar challenges, thyroid i...

Holy basil, sacred basil, tulsi, the incomparable one... all common names for a well-loved medicinal plant originally from tropical regions like India and Africa. Today, we're going to cover many aspects of tulsi, from personal stories to ancient wisdom to modern clinical use backed by scientific research.  In this episode, you'll learn: where and how tulsi is traditionally grown and rev...

What does the term "womb wisdom" mean? And how do you reconnect to the innate wisdom of your womb? If you've ever asked these questions, or are asking them right now, then this episode is for you. And let's just clear this up right now.  Even when your womb is removed, as in with a hysterectomy, or once you're beyond cycling years, as in menopause, your connection with you...

So you’re interested in herbal medicine.  Whether you’re new to herbs or an herbalist in the making, you’re probably still in the process of understanding what the difference between using herbs and actually practicing herbalism is. Or maybe you’re just wondering what people mean when they talk about “energetics.” Or maybe you’re wondering where to start, or how to deepen your knowledge. If any of...

Come explore the embodied practice of herbalism with the womb at the center, for folks who are new to herbs or herbalists-in-the-making.  Join clinical herbalist and integrative health educator Kay'aleya Hunnybee for this podcast where you'll learn how to include herbs and natural therapies in your personal menstrual, sexual or hormonal health and, most importantly, reconnect to the deep...