Herbal Answers® with Nan

Send us Fan Mail Welcome to this transformative episode of Herbal Answers® with Nan , where we merge the timeless wisdom of Chinese medicine, modern scientific insights, and natural health solutions. This week, we’re diving into a journey many women face with curiosity and uncertainty: menopause . While pharmaceuticals and conventional treatments often steal the spotlight, did you know that ancien...

Send us Fan Mail Welcome to this transformative episode of Herbal Answers® with Nan , where we embrace the intersection of traditional herbal wisdom, cutting-edge science, and natural health solutions. This week, we’re diving into one of the most exciting and innovative developments in weight management: natural GLP-1 enhancers. Yes, you read that right—natural alternatives! While pharmaceutical G...

Send us Fan Mail Welcome to this transformative episode of Herbal Answers® with Nan , where we bridge ancient wisdom with modern science to optimize your health naturally. Today, we delve into one of the most overlooked yet crucial aspects of weight management and metabolic health—sleep. In this enlightening episode, Nan explores the "sleep crisis" impacting modern health and uncovers th...

Send us Fan Mail Welcome to the latest episode of Herbal Answers® with Nan , a podcast that bridges the gap between ancient wisdom and cutting-edge science in natural health and wellness. In this episode, Nan explores the incredible synergy of five brain-boosting herbs and supplements that can enhance focus, memory, and learning capacity. Nan breaks down the Cognitive Enhancement 5-Stack and its p...

Send us Fan Mail In this heartfelt episode of Herbal Answers with Nan, we explore the complex and transformative journey of natural fertility solutions. Nan welcomes back her esteemed guest, Pascale Richalet, PhD—an accomplished scientist, holistic health practitioner, and skilled hypnotist who specializes in guiding couples through fertility challenges. Drawing from years of experience, Nan and P...

Send us Fan Mail Welcome to the latest episode of Herbal Answers® with Nan, where we explore the fascinating world of herbal medicine and natural health solutions. In this enlightening episode, we delve into the enchanting world of hypnotherapy with the expert guidance of special guest Pascale Richalet, PhD. A biophysicist with a PhD in immunochemistry and molecular biology, Pascale combines cutti...

Send us Fan Mail Welcome to the latest episode of Herbal Answers® with Nan, where we explore the fascinating world of herbal medicine and natural health solutions. In this episode, we delve deep into Corydalis: Ancient Pain Reliever for Modern Times. Join us as we uncover the incredible benefits and uses of this powerful herb for managing pain without the risks associated with pharmaceuticals. In...

Send us Fan Mail Welcome to the latest episode of Herbal Answers® with Nan, a podcast that delves into the enchanting world of natural health and wellness. In this episode, Nan addresses the widespread distraction and fear prevalent in society today. She shares her recommendations for fantastic herbs you can incorporate into your daily routine to alleviate any uneasiness and stress you may be expe...

Send us Fan Mail Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In this episode, Nan discusses the importance of cardiovascular health and shares information about herbs and supplements that can support heart health. In this featured segment, "Naturals in the News," Nan explores: The Potential Risks...

Send us Fan Mail Welcome to the latest episode of Herbal Answers® with Nan, a podcast that uncovers the captivating realm of natural health and wellness. In today's episode, Nan embarks on a fast dive into the world of guided purification cleanses, exploring their rich history and significance. In this featured segment, "What's Old is New", Nan examines the historical roots of...

Send us Fan Mail Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we delve deep into the world of Milky Oats and explore their incredible health benefits and uses. Join us as we uncover the secrets behind this powerful plant and learn how it can nourish and support our well-being naturally...

Send us Fan Mail Happy New Year! Join us for another exciting episode of the Supplement Super Sleuth Podcast, where we bring you the latest natural news and research. This week, the Supplement Super Sleuth has some fascinating discoveries to share! In our "Naturals in the News" segment, Nan explores: The benefits of eating Nattō, a traditional Japanese superfood A new breakthrough in tre...

Send us Fan Mail Welcome to the latest episode of the Supplement Super Sleuth® Podcast, where we uncover the fascinating world of natural health and wellness. In this episode, we dive deep into one of Nan's favorite things: Ginger. In our "My Favorite Things" segment, Nan explores: The history & origins of Ginger Functions of Ginger throughout history The use of Ginger in GI dis...

Send us Fan Mail Join us for another exciting episode of the Supplement Super Sleuth Podcast, where we bring you the latest natural news and research. This week, the Supplement Super Sleuth has some fascinating discoveries to share! In our "Naturals in the News" segment, Nan hones in on: The unexpected link between menthol and Alzheimer's Disease The potential benefits of ginseng, g...

Send us Fan Mail In this episode, the Supplement Super Sleuth explores Jade Windscreen, one of her favorite herbal formulas. This amazing formula is renowned for its ability to enhance respiratory readiness during the autumn and winter seasons. In our My Favorite Things segment, Nan dives into: The History of Yu Ping Feng San: The Jade Windscreen Formula "Wei Chi" or "Protective Chi...

Send us Fan Mail In this episode, the Supplement Super Sleuth uncovers the ancient wonders of Cranio-Electro Stimulation (CES). In our What's Old is New segment, Nan dives into: The History of the "Torpedo" Fish Effect How Electric Fish Inspired the Development of the Battery and then Electric Medicine The Phases of Development in Modern Electric Medicines What Cranio-Electro Stimul...

Send us Fan Mail In this episode, the Supplement Super Sleuth has an inspiring conversation with JP Wioncek, a Lacrosse All American, seasoned coach, and experienced fitness professional.  With over 15 years of coaching experience, JP has led thousands of clients toward their fitness goals as a certified online personal trainer. Together, Nan and JP have an enlightening conversation surrounding mo...

Send us Fan Mail In this episode, the Supplement Super Sleuth has a delightful interview with Jeffrey Kinnear, a licensed Oriental Medical practitioner with a private practice in Erie, PA. He has been practicing Traditional Chinese Medicine (TCM) for over 15 years, with an additional background as an avid student and teacher of various forms of martial arts for over 30 years. Together, Nan and Jef...

Send us Fan Mail This week, the Supplement Super Sleuth has some interesting natural news and research to share.  In addition, Nan shares an interesting review of the book entitled "Drop Acid: The Surprising New Science of Uric Acid - The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health.” by Dr Perlmutter. In our Naturals in the News segment, Nan focuses in on:...

Send us Fan Mail This week, the Supplement Super Sleuth shines a spotlight on water and the importance of proper hydration. In this, My Favorite Things episode, Nan takes a deep dive into: The long-term health impacts caused by dehydration How water helps maintain normal cellular activity How the sensation of thirst becomes less reliable as we age Who is most susceptible to dehydration How to test...

Send us Fan Mail This week, the Supplement Super Sleuth takes a deep look into some interesting research. In this Naturals in the News episode, Nan hones in on: How Turmeric May Improve Post-Exercise Recovery Why Type 2 Diabetes Cases are Linked to Food Choices How Garlic and Onion Extract Can Reduce the Risk of Respiratory Disease in Elderly Why 'Superalgae' Could Revolutionize Modern M...

Send us Fan Mail This week, the Supplement Super Sleuth shines a spotlight on one of the most overlooked and underappreciated vegetable, the Artichoke. In My Favorite Things, Nan takes a deep dive into the historical & evidence based benefits of Artichoke over the years. She shares several scientific studies on Artichoke for: Improving symptoms from those suffering from IBS, dyspepsia, and/or...

Send us Fan Mail Welcome back! This week, the Supplement Super Sleuth has TONS of current natural news and research to share. In our Naturals in the News segment, Nan focuses in on: How severe the ticks will be this year & more in depth information on detecting Lyme Disease How the gut microbiome fluctuates throughout the day and even across the seasons The benefits blueberries can have on pos...

Send us Fan Mail This week, the Supplement Super Sleuth brings a spotlight onto the multifaceted herb, Stinging Nettle. Our Favorite Things takes a deep dive into the many therapeutic uses of Stinging Nettle over the years. Nan shares several clinical trials that showcase the benefits to those suffering from: Allergic Rhinitis Rheumatic diseases Benign Prostatic Hyperplasia Stinging Nettle Recomme...

Send us Fan Mail This week, the Supplement Super Sleuth takes a deep dive into the history and importance of guided detoxification cleanses. In What's Old is New, Nan discusses the history behind cleanses, why they're necessary (especially in this day and age), and some great herbs that help support the cleansing process. Want to know if you could benefit from a Guided Cleanse? Head over...