Her Voice Matters

Stop Comparing Your Trauma: Abuse Is Still Abuse (Emotional & Narcissistic Abuse Healing) Have you ever stayed in a toxic relationship because you told yourself,  “It’s not that bad”  or  “Other people had it worse” ? In this episode of  Her Voice Matters , host  Jordan Murphy  dives deep into why comparing trauma keeps women stuck in emotional abuse, narcissistic...

Give Me 3 Minutes to Change Your 2026 | Her Voice Matters Podcast If everything was taken from you tomorrow- your relationship, your income, your comfort, your plans- what would still belong to you? In this episode of  Her Voice Matters , I’m giving you 3 minutes to change the way you approach 2026 by focusing on the  only things no one can ever take away from you : your mindset, your sk...

Sometimes it looks like anger, exhaustion, stronger boundaries, and walking away from what no longer feels safe. In this episode,  Jordan Murphy , host of  Her Voice Matters , breaks down  10 signs you’re healing after trauma- even if it doesn’t feel like it yet . These are real, often overlooked signs of emotional healing, especially for women recovering from  narcissistic abu...

Are you wondering if you’re truly on the right path in life? In this empowering episode of  Her Voice Matters , host Jordan Murphy shares practical signs that you’re moving in the right direction — even when it feels uncertain or uncomfortable. Perfect for women healing after trauma, divorce, or narcissistic abuse, this episode will help you recognize the subtle ways your body, mind, and choi...

In this powerful episode of  Her Voice Matters , host  Jordan Murphy  dives deep into one of the hardest decisions a woman can make:  knowing when it’s truly time to leave.  Whether you’re navigating narcissistic abuse, emotional manipulation, trauma bonding, or a relationship that’s slowly breaking you down, this episode will help you finally hear the truth your body has...

In this deeply personal episode of  Her Voice Matters , host  Jordan Murphy  shares her sexual assault story and the journey that followed- the silence, the pain, the shame, and ultimately, the empowerment. This episode is for any woman who has ever felt voiceless, confused, or afraid to speak her truth. Whether you’re a survivor yourself or you’re supporting someone you love, this...

Are you struggling to recover from a relationship with a narcissist? Join host  Jordan Murphy  as she guides you through the emotional, mental, and practical steps to heal, rebuild your self-worth, and reclaim your life. Each episode dives into  narcissistic abuse recovery ,  trauma bonds ,  emotional manipulation , and  post-narcissist healing strategies , using real...

In this eye-opening episode of  Her Voice Matters , host Jordan Murphy dives into the often-overlooked world of non-physical domestic abuse. Many people think abuse only counts when there’s physical violence, but emotional manipulation, control, and subtle forms of harm can be just as damaging. By sharing real-life examples and personal insights, Jordan helps listeners understand the signs of...

How to Know You’re Living With a Narcissist Are you constantly walking on eggshells at home? Feeling drained, unseen, and even financially trapped by someone you live with? In this episode of  Her Voice Matters , Jordan Murphy dives into the  clear signs you’re living with a narcissist , the emotional and financial damage they cause, and practical steps to reclaim your life — including&n...

In this episode of Her Voice Matters, host Jordan Murphy opens up about the raw and real journey of building your dream life after divorce. From feeling lost and starting over to finding strength, healing, and purpose again- Jordan shares the tools, mindset shifts, and daily habits that helped her transform her pain into power. Whether you’re newly divorced, struggling to move forward, or ready to...

In this episode of  Her Voice Matters , Jordan Murphy dives deep into the emotional and physical aftermath of leaving a trauma-bonded relationship. If you’ve ever left someone toxic and felt intense longing, anxiety, or self-doubt, this episode is for you. We cover: What trauma bonding really is and why it sticks. Why anxiety often spikes after leaving a manipulative partner. Emotional, cogni...

In this episode of Her Voice Matters, host Jordan Murphy dives deep into healing after divorce and how to calm your nervous system when your body still feels stuck in survival mode. If you’ve been struggling with anxiety after divorce, emotional burnout, or trauma recovery, this episode will help you understand what’s happening in your brain and body- and teach you simple, science-backed ways to r...

Have you ever wondered why you push people away just when they start treating you well? In this episode, Jordan Murphy explores the deep psychological and physiological reasons behind this common pattern. From trauma and abuse to attachment styles and self-worth struggles, we break down why your body and brain might be wired to protect you- even from love. Learn practical strategies to recognize t...

In this episode of  Her Voice Matters , host  Jordan Murphy  shares her personal journey of healing and rebuilding after divorce. With raw honesty and empowering insight, Jordan walks you through the stages of grieving, rediscovering your identity, reclaiming your financial independence, and stepping into the future version of yourself. Whether you’re newly divorced or years past it...

Host Jordan Murphy explores why so many of us believe we must  earn  love through success, how that mindset blocks our ability to experience self-worth, and steps to reprogram your thinking. In this episode you’ll learn powerful insights on  self-love ,  emotional healing ,  confidence building ,  unconditional love , and  personal growth . If you’ve ever felt “n...

In this episode of  Her Voice Matters , host Jordan Murphy explores the powerful and complicated connection between empaths and narcissists. Why do narcissists so often target those with the biggest hearts? Jordan breaks down the psychology behind this toxic dynamic — from love-bombing and gaslighting to why empaths struggle to walk away. You’ll learn: The traits that make empaths vulnerable...

In this eye-opening episode of  Her Voice Matters , host  Jordan Murphy  breaks down the key warning signs of narcissistic behavior you can’t afford to overlook and exactly what to do when you see them. From gaslighting to manipulation, Jordan shares real-life examples and practical strategies to protect your emotional and mental well-being. Whether it’s in a relationship, friendshi...

Hosted by Jordan Murphy,  Her Voice Matters  dives deep into the unspoken truth behind women’s burnout in 2025. In a world that glorifies the “soft girl era,” too many women are quietly running on empty and juggling careers, relationships, healing from trauma, and the weight of societal expectations. In this episode, Jordan explores the psychology behind emotional exhaustion, from high-f...

Are you feeling restless, like the life you’re living doesn’t fit anymore? In this episode of  Her Voice Matters , host  Jordan Murphy  shares how to recognize the signs that it’s time to step into a new season of your life. From relationships that feel heavy to opportunities that no longer flow, Jordan walks you through the subtle ways life nudges you toward growth and change. If y...

In this episode of  Her Voice Matters , host  Jordan Murphy  breaks down exactly how trauma rewires your brain — and how it shows up in your day-to-day life. If you've ever felt stuck, overwhelmed, numb, or like you're constantly overthinking everything... this is why. Trauma isn't just emotional — it changes your brain on a physical level. Jordan explains the science in a way that’...

In this powerful episode of  Her Voice Matters , host Jordan Murphy opens up about why self-love feels so hard—and how to actually start loving yourself again, even when you feel broken, lost, or not good enough. If you’ve been through toxic relationships, trauma, or just years of self-neglect, this episode will help you understand the brain science behind self-love and give you practical too...

Are you ready to become the best version of yourself? In this powerful episode of  Her Voice Matters , host  Jordan Murphy  shares a step-by-step guide to becoming the woman you’ve always envisioned — confident, healed, successful, and in alignment with her purpose. You’ll learn: How to create a clear vision of your future self What habits, mindset shifts, and boundaries are require...

In this powerful episode, host Jordan Murphy shares how to heal after narcissistic abuse — whether from a toxic relationship, narcissistic partner, or emotionally abusive parent. Learn how to break trauma bonds, rebuild your self-worth, and spot red flags early. If you’ve been gaslit, manipulated, or lost your sense of self, this episode will help you reclaim your peace, set boundaries, and move f...

In this episode, I talk about what it really takes to break out of a trauma bond — the stuff nobody tells you when you’re stuck in it. I get into why it’s so hard to leave, how your mind can keep pulling you back, and why it’s not just about walking away. I also talk about the power of prayer and how asking God to provide can shift everything. If you’re feeling confused, drained, or like you keep...

You call it love... but deep down, it hurts. If you've ever felt stuck in a relationship that feels impossible to leave — even when it's breaking you — you might be experiencing a trauma bond. In this eye-opening episode of Her Voice Matters, Jordan Murphy breaks down what a trauma bond really is, how to recognize it, and why it keeps so many women emotionally tied to toxic relationships. You’ll l...